Slimming World Podcast

ASFB Productions

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

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289 episodes
Updated Yesterday

Episodes289

Newest first

Mar 3, 2025 · 30 min
249: How Body Magic Changed My Life
Ali Ridgley says she was spurred into losing 13 stones after reading the words ‘morbidly obese’ on her medical records. Now Slimming World's Woman of the Year runs her own dance classes and is proud to have remained a ‘foodie’ throughout her weight loss journey. Anna and Clare find out...what changed?! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Feb 14, 2025 · 42 min
248: Margaret: Your Stories Shared
Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming World's founder Margaret Miles-Bramwell. They reveal the impact she had on their weight loss journeys – as she touched the hearts and changed the lives of millions of people. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World.
Feb 7, 2025 · 54 min
247: Remembering Margaret Miles-Bramwell OBE
A tribute to the inimitable Margaret Miles-Bramwell, Slimming World’s founder. Anna and Clare replay an interview from March 2021, where Margaret shares why the psychology behind the plan is still as relevant now as it was 55 years ago – with her wicked sense of humour, knowledge and a deep understanding of what it really takes to lose weight – and keep it off. We will miss her dearly x Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World.
Jan 27, 2025 · 23 min
246: Enjoying The Here And Now
Anna and Clare have a reminder of why we need to celebrate our success as we go through our journey, not just when we reach target! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jan 10, 2025 · 22 min
245: Real Results
With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real good, on the inside and out. Find out more about what happens in group - visit www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jan 3, 2025 · 26 min
244: Real Support
With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Clare discuss how their fellow members have meant they’ve been able to stick with the plan, even when times have been tough. Featuring Laura Holloway from Slimming World's health and nutrition team. Find out more about what happens in group - visit www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Dec 27, 2024 · 22 min
243: Real Food
With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat and why the Food Optimising plan fits into their busy lifestyles. Discover more of the tasty, real food you can eat at www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Dec 20, 2024 · 37 min
242: Feel Real Good
Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share real life stories from their listeners. Find real support online or in your local group at www.slimmingworld.co.uk We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Dec 6, 2024 · 20 min
241: The Ultimate Roast Potato
Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen! You can also watch this episode on Slimming World's YouTube channel: www.youtube.com/@slimmingworld Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Nov 25, 2024 · 35 min
240: The Ripple Effect
Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Nov 11, 2024 · 20 min
239: Mindful Movement
Why sitting still less is key to boosting your weight loss and health. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Oct 28, 2024 · 18 min
238: A Plan Made For You
Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you… Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/ Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Oct 14, 2024 · 28 min
237: Eat The Food You Love
With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Sep 30, 2024 · 39 min
236: Diet Fad or Fact
Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Sep 16, 2024 · 24 min
235: Finding Your Happily Ever After
What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Sep 2, 2024 · 40 min
234: Why wait until the New Year?
Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie Bailey, who between them, have lost 13st! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Aug 19, 2024 · 24 min
233: Out and About
Wherever your day takes you – work, shopping or fun family outings – finding great Food Optimising options on the go can be a challenge. Anna and Clare look through the latest cookbook, Slimming World’s Out & About, for inspiration. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
Aug 5, 2024 · 25 min
232: Gold Medal Mindset
As breakdancing makes its Olympic debut, Anna and Clare give it a go! Will you join them and try out a new activity, too? Plus, they talk through Slimming World’s unique motivational tool: the weekly FITT log. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.
Jul 22, 2024 · 22 min
231: Race For Life: Slimming World Special!
Podcast listeners and Slimming World members join Anna and Clare in Manchester’s Heaton Park to walk a Race for Life event together. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Our series is sponsored by Slimming World.
Jul 8, 2024 · 42 min
230: Unboxing Slimming World Kitchen
Slimming World surprise Anna and Clare with two mystery Slimming World Kitchen boxes – a brand-new range of delicious, healthy recipe kits, delivered to your door. With a fully flexible Slimming World Kitchen subscription, you can choose from 15 different dishes each week. Build your box with up to five generous meal kits, serving two or four portions each – including quick meals, family dinners, vegetarian and vegan options – all 100% Free Food on Slimming World’s healthy eating plan, Food Optimising. Find out more here: slimmingworldkitchen.co.uk Watch this podcast episode via Slimming World's YouTube channel! youtube.com/@slimmingworld Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World.