Slimming World Podcast

ASFB Productions

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.

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289 episodes
Updated Yesterday

Episodes289

Newest first

Dec 1, 2025 · 25 min
269: Slimming World Kitchen goes festive!
Got a busy December? Want to enjoy all of the festive flavours but none of the FOMO? Anna and Clare look ahead to what's coming up in the festive Slimming World Kitchen boxes next month! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Nov 17, 2025 · 30 min
268: I Did It For My Health
At more than 20st, Mark Fettes’ health was deteriorating and his confidence was at an all-time low. These days he’s feeling unstoppable, with a group full of friends as his biggest cheerleaders. Anna and Clare find out how life has changed for Mark, and more importantly - his health. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Nov 3, 2025 · 30 min
267: Tackling Tough Times
Slimming World's Two Together 2025 winners and sisters Anne and Sam lost 22st between them! But it wasn't all plain sailing..there were plenty of hurdles they had to overcome along the way. They tell Anna and Clare how they did it with the help of their group and consultant. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Oct 20, 2025 · 35 min
266: Conquer Your Fitness Fears
Are long-held worries about activity holding you back from getting started? Anna and Clare talk about Slimming World's activity programme, offer inspiration into how to show your exercise gremlins the door and begin your journey to a more active you! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Oct 6, 2025 · 33 min
265: Plant Power
From helping your gut to looking after your heart, filling your plate with a rainbow of plants is one of the easiest ways to boost your wellbeing. And the great news is, with Slimming World's Food Optimising plan, you’re already a plant pioneer! Registered dietitian Carolyn Pallister joins Anna and Clare to explain how. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Sep 22, 2025 · 29 min
264: We're In It Together
Support is the beating heart of Slimming World. Anna and Clare meet consultant Steven Little, Slimming World's Top Target Consultant 2025. As a member, he’s maintained his incredible 6st weight loss for more than eight years – and now helps others to change their lives, too We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Sep 8, 2025 · 33 min
263: No Turning Back
Meet Kenny Higgins, Slimming World's Greatest Loser 2025. After collapsing, Kenny was put on a ‘do not resuscitate’ order and he didn’t think he’d survive. Two years later, he’s an incredible 22st lighter... And we hear from his consultant Natalie Meadows, who for 15 years was housebound in a wheelchair. After losing 4st, Natalie battled her health and transformed with the help of Slimming World - and is now able to walk again and lead a free and happy life. Get the tissues ready, this is a refreshingly frank, raw and honest episode you won't want to miss. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Aug 24, 2025 · 30 min
262: Now Is The Time For Change
How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to be with a new-found love for exercise! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Aug 10, 2025 · 36 min
261: How To Build Healthy Habits
Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science of weight management at Slimming World, to discuss how we can form healthy habits around food that really stick, and allow us to take back control. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jul 28, 2025 · 26 min
260: Planning Ahead
When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jul 14, 2025 · 33 min
259: Slimming After Cancer
Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a consultant from Penistone, and her friends, members and family. Claire shares her story of overcoming cancer an incredible 7 times all whilst maintaining a 5 stone weight loss. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jun 30, 2025 · 30 min
258: Walk the world
A brand new step challenge is in town...Slimming World is inspiring more of us to get out and about by ticking off key milestones marking landmarks across the globe! Anna and Clare get started... We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jun 16, 2025 · 27 min
257: Saturday Night Takeaway...with Slimming World Kitchen!
It's Slimming World Kitchen's first birthday! Anna and Clare celebrate the new fakeaway options available in these delicious, healthy recipe boxes packed with fresh, filling Free Foods. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Jun 2, 2025 · 28 min
256: It Felt Like A Sign
Meet account manager Jess - one of two Slimming World's 2025 icons! Clare and Anna hear how Jess is feeling more confident than ever, and find out what it was that made her walk through the doors of Slimming World. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
May 19, 2025 · 32 min
255: Take Those First Steps
Meet mechanic Nick - one of two Slimming World's 2025 icons! Clare and Anna find out the difference losing 6 stone has made to his life - physically, emotionally and mentally! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
May 5, 2025 · 34 min
254: The Health Message I Couldn't Ignore
Anna and Clare meet mum of two Marianna Demetriades, 43, from Enfield, Middlesex, who was told by her GP that she was a ‘heart attack waiting to happen’. She took those words seriously and joined her local Slimming World group that same week. It was a decision that’s changed her life as she’s gone on to lose 7st and never felt better. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Apr 21, 2025 · 25 min
253: The Joy of Food
This Easter, together, we want everyone to know about the positive impact of a Food Optimising lifestyle – loving food, loving life and losing weight! Anna and Clare are joined by Carolyn Pallister, a registered dietitian with Slimming World. With 55 years of experience in supporting members to lose weight and change their lives, Slimming World know their compassionate and non-judgemental service is the very best out there! That's why Slimming World welcomes anyone who wants to lose weight without judgement, including people taking weight loss drugs. Find out more by visiting slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Apr 4, 2025 · 38 min
252: What's Your Desert Island Dish?!
You've got an unlimited supply of 8 Free Foods, one Slimming World cookbook and a luxury item to count for your Syns...what would you take if you were a castaway on a desert island?! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Mar 24, 2025 · 26 min
251: It Can Be Done
Need a boost in motivation right now? Lost some of your self-belief? Join Anna, Clare and a handful of Slimming World members who share their strategies and inspiration for staying on track when things get tough! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Mar 10, 2025 · 23 min
250: Is Food Your Love Language?
When you truly embrace the variety available with the Food Optimising plan you’ll soon see the pounds start to disappear without ever feeling like you’re missing out. Anna and Clare talk love, relationships and passion...for what they eat with Slimming World! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.