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Sleepy Cat Meditations

A warm welcome to Sleepy Cat Meditations! There is NO AI used in the making of my work. I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep.

For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations

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31 episodes
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Avg 2 hr 52 min
English

Episodes 31

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#131
Monday · 11 hr 42 min
Healing Sleep Collection (All Night Bedtime Stories & Meditations) NO AI
Welcome to this wonderfully soothing healing collection, starting with a sleepy meditation for self-love and kindness, moving into a series of cosy sleep stories, many with the themes of healing, relaxation and comfort, and finishing with a series of affirmations focusing on health and wellbeing. The three-hour collection will then loop three more times, lasting a total of almost 12-hours! This has been designed for those of you who take a lot of time to fall asleep, or who find themselves waking up frequently during the night - this track will keep you company all through the night, allowing you to stay in a relaxed and sleepy state, making sure you get the rest that you deserve. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations TRACKS FEATURED Loving Kindness Sleep Meditation The River of Dreams The Healing Garden Floating Above The Clouds The Lake of Tranquillity The Constellation Kingdom YOU ARE Affirmations Health & Well Being Repeating Stories & Meditations #healingsleep #bedtimestories #affirmations #guidedmeditation #sleepmusic #sleepstory
#135
October 19 · 1 hr 8 min
The Potions Festival (3/3) - Guided Sleep Story Inspired By Harry Potter
A warm welcome to the final part of my 'Yer a Wizard' side-story trilogy. Tonight, you and your best friend will take part in the international potions festival, competing against Wizards from around the world at a chance for victory! *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti, Kevin Macleod, & Fesliyan Studios (All Licenses Obtained) SFX are Homemade or from Freesound Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based very loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#133
October 15 · 2 hr 30 min
Halloween at Hogwarts - 'Yer a Wizard' (Part 4/5) - Sleep Story Meditation Inspired by Harry Potter
A warm welcome to Part 4 of your magical wizarding adventure, where you will enjoy an enchanted adventure through Hogwarts at Halloween! *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations This track was originally released on YouTube in 2022. Photo Credit: Nate Keith (Deviant Art) Music by Liborio Conti, Kevin Macleod, Feslyann Studios and Christopher Lloyd Clarke https://www.christopherlloydclarke.com (all appropriate rights / licenses obtained) Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. SFX are Homemade or from Freesound/YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#129
October 12 · 13 min
Healing Body Image Meditation (Confidence & Self Love)
Hello my dear Cats, Thank you for joining me today, and for allowing yourself to be so vulnerable with me. This meditation is of course a delicate topic, and I have tried to treat this with the respect and care that it deserves. Body image can be a very difficult thing for many of us to deal with, but I really hope that you find some comfort within this meditation. I believe that through regular practice of this you will be able to develop more confidence, to get to know yourself better and to find appreciation, gratitude and love for all that you are. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti
#133
October 8 · 2 hr 30 min
First Day at Hogwarts - 'Yer a Wizard' (Part 3/5) - Sleep Story Meditation Inspired by Harry Potter
A warm welcome to Part 3 of your magical wizarding adventure, where you will enjoy your very first day as a student at the School of Magic! *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations This track was originally released on YouTube in 2022. Photo Credit: Nate Keith (Deviant Art) Music by Liborio Conti, Kevin Macleod, Feslyann Studios and Christopher Lloyd Clarke https://www.christopherlloydclarke.com (all appropriate rights / licenses obtained) Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. SFX are Homemade or from Freesound/YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#134
October 5 · 1 hr 1 min
The Leaky Cauldron (2/3) - Guided Sleep Story Inspired By Harry Potter
A warm welcome to part 2 of this ‘Yer A Wizard’ side story, where - after waking up from a short nap aboard the Knight Bus, you will venture into The Leaky Cauldron, where your best friend, and perhaps another companion waits for you! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti, Kevin Macleod, & Fesliyan Studios (All Licenses Obtained) SFX are Homemade or from Freesound Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based very loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#133
October 1 · 2 hr 30 min
The Journey to Hogwarts - 'Yer A Wizard' (Part 2/5) Harry Potter Inspired Sleep Story Meditation
Welcome to Part 2 of Yer A Wizard, your very own Harry Potter inspired Sleep Story Saga, where you are the main character. ‘The Journey to Hogwarts’ will begin immediately after Part 1, waking up in the Leaky Cauldron and enjoying a magical Wizard’s Breakfast, before embarking on your journey to Hogwarts, discovering enchanting places and wonderful people on the way. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations This track was originally released on YouTube in 2022. Photo Credit: Jason Wang (DeviantArt) Music by Liborio Conti, Kevin Macleod, Feslyann Studios and Christopher Lloyd Clarke https://www.christopherlloydclarke.com (all appropriate rights / licenses obtained) Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. SFX are Homemade or from Freesound/YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#133
September 28 · 2 hr
Welcome to Diagon Alley - 'Yer A Wizard' (Part 1/5) - Harry Potter Inspired Sleep Story Meditation
Welcome to Part One of ‘Yer A Wizard’, a Harry Potter Sleep Saga where you are the main character. This is the beginning of your adventure as a wizard. Sitting in your room at the end of summer, you are greeted by a friendly Owl, who is carrying a mysterious and magical letter in its beak… a letter addressed to you! The letter reveals something to you, that deep down you have always known… You are a Wizard. You journey into the heart of Diagon Alley, and visit the many fantastical shops to collect all of your supplies ready for the new term, meeting friendly and exciting characters along the way, before spending a relaxed evening in the Leaky Cauldron, and settling down for sleep. This is a long story, designed to be enjoyed over multiple listens, or giving you that extra time to fall asleep peacefully. I hope you enjoy Part One of ‘Yer A Wizard’ - A Harry Potter Inspired Sleep Saga by Sleepy Cat. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations This track was originally released on YouTube in 2021. Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti, Kevin Macleod, Feslyann Studios, YouTube Audio Library & Enlightened Audio (all appropriate rights / licenses obtained) SFX are Homemade or from Freesound/YouTube Audio Library Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based loosely on the fictional world of Harry Potter, created by J.K. Rowling
#130
September 21 · 1 hr 8 min
The Knight Bus (1/3) - Guided Sleep Story Inspired By Harry Potter
A warm welcome to this ‘Yer A Wizard’ side story, where - after receiving a letter from your best friend - you will take an enchanted adventure aboard the famous Knight Bus! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti SFX are Homemade or from Freesound Note: There is no intentional copyright infringement in this meditation. This is an original sleep meditation and story, based very loosely on the fictional world of Harry Potter, created by J.K. Rowling.
#128
September 7 · 10 hr 31 min
The Perfect Sleep Story Collection (10-Hours)
A warm welcome to this super sleepy story collection, lasting over 10 hours! The compilations on this channel are very popular, and this one has a lot of my newer work weaved throughout, as well as a couple of the golden oldies! I hope this brings you peace and comfort through the whole night, allowing you rest with an unbroken sleep. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti, Kevin Macleod, YouTube Audio Library & Enlightened Audio SFX are Homemade or from Freesound/YouTube Audio Library TIMESTAMPS (00:00) Introduction & Relaxation (03:19) River of Dreams (20:30) Dragon Rider (56:45) Your Cosy Cabin (01:18:00) Flight With Peter Pan (01:42:25) Your Canal Boat (02:18:40) Shelter In The Shire (02:38:45) The Elven Gardens (03:03:28) The Constellation Kingdom (03:22:55) The Stories Repeat x2
#127
August 24 · 20 min
Deep Mindfulness Practice (20-Minutes) No Music
A warm welcome to this mindfulness practice, where we will work together to calm and quiet your mind, to help you connect deeply with your body and your breath, allowing you to reach a state of inner peace and tranquillity. I hope you find this practice relaxing and useful! *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved.
#126
August 17 · 2 hr 1 min
The Cosy Thunderstorm Sleep Meditation
Hello my lovely Cats, and a warm welcome to tonight's cosy sleep meditation. You will relax with the soothing sounds of rain on your window, and the distant thunder rolling in the background as we work through a guided breathing routine which will take you into a very deep state of comfort. There you will be met by words of comfort, a sleepy countdown and carefully chosen affirmations that will continue for almost two hours. I hope you find this one useful :) If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved.
#124
August 10 · 1 hr
Find Stillness & Surrender To Sleep (Guided Bedtime Meditation)
*Reuploading episode from last week due to technical issues - all should be working now!* A warm welcome to this soothing sleep meditation, designed to help you find a place of deep stillness and tranquillity. A place where you mind can be quiet, your body can be heavy and your consciousness can drift so peacefully into a state of rest. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Music by Liborio Conti
#125
August 3 · 1 hr 1 min
The Healing Elven Garden (Guided Sleep Story)
A warm welcome to this immersive bedtime story. Tonight you will stumble upon an enchanted garden, where an elf companion waits to lead you on a healing journey through their kingdom, and will help you drift off into the most wonderful sleep. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti & Enlightened Audio SFX are Homemade or from Freesound / YouTube Audio Library
#123
July 6 · 46 min
Your Flight with Peter Pan - Guided Sleep Story
A warm welcome to this magical sleep story. Tonight, after struggling to settle down in bed, you are greeted at the window by a mysterious golden light… you soon discover that this is the Fairy, Tinkerbell, and before long you are face to face with the hero of childhood, Peter Pan. He invites you on an enchanted journey through the night and up into the stars, and in the morning you will arrive in Neverland. It’s time to take flight! This track has occasional gentle sound effects, as well as gentle meditation music, all designed to help you drift deeper into relaxation. The vocals last 30 minutes, with ambient music continuing after - I really hope you enjoy it! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Music by Liborio Conti & Enlightened Audio (all rights & licenses granted) Sound Effects from Freesound or Homemade
#122
June 22 · 46 min
Your Cosy Cabin - Guided Sleep Story (With Sound Effects & Music)
A warm welcome to another immersive sleep story, where you will rest in your very own cosy cabin. After a hike in the woods collecting firewood (and lavender), preparing for the evening ahead, you arrive back at your log cabin which is backed by a beautiful lake and mountainous landscape - what waits for you inside is a soft armchair by the warm fire, a soothing cup of fresh tea, and the comforting presence of your best friend. This track has gentle sound effects, as well as gentle meditation music, all designed to help you drift deeper into relaxation. The vocals last just under 30 minutes, with gentle ambient sounds and music continuing after - I really hope you enjoy it! *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Music by Liborio Conti Sound Effects from Freesound or Homemade
#121
June 8 · 15 min
Gratitude & Intention: Starting Your Day With Compassion (Guided Meditation)
Hello my lovely Sleepy Cats, and a warm welcome to today's meditation. We will start by grounding ourselves through gentle breathwork and finding gratitude. After this we will move into setting an intention for the day, allowing the foundation of stillness and gratitude to guide our intention, and to fill our day with peace and ease, always being prepared for any inevitable changes as the day progresses. I hope you enjoy this calm and uplifting practice. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Music by Liborio Conti Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved.
#120
June 1 · 1 hr 1 min
Shelter In The Shire - Guided Sleep Story Inspired by The Lord of the Rings
A warm welcome to another Middle Earth sleep story, where you are the main character. This track incorporates soft, soothing music, detailed sound effects and a perfect sleepy atmosphere towards the end. You start your adventure journeying back to The Shire, where upon arrival you have a dinner scheduled with old Bilbo Baggins. As you venture home, however, you notice a storm brewing, and move as quickly as you can to find shelter in The House Under The Hill, where a warm fire waits for you, where fresh hot food will be brought straight to your lap, and where a magical sleep will envelop you. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. Music by Liborio Conti & Enlightened Audio (All Licenses & Permission granted)
#119
May 18 · 9 hr
Find Safety & Comfort ("YOU ARE" Affirmations - 9 Hours)
A warm welcome to this soothing sleep meditation, featuring YOU ARE affirmations. Tonight, following a relaxation exercise and simple breathwork, you will hear a series of affirmations focusing on safety, healing and empowerment, guiding you into a deep and restful state. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks, and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020) Music by Liborio Conti
#118
May 11 · 17 min
Let Go Of Negative Thoughts - Guided Meditation
A warm welcome to this guided meditation, where we will focus on releasing negative thoughts, and cyclical thought patterns that can often be crippling. This is a gentle guided practice, designed to be used regularly, and repeated over a period of time for maximum effectiveness. There are many different practices and techniques to help with negative thoughts, but this is one of my personal favourites, and so I wanted to share this with you all! Thank you, and I hope you enjoy. *With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!* Writing, Voiceover & Edits by Sleepy Cat Meditations

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