Singletrack

Finn Melanson

Singletrack is a podcast covering the professional trail and ultrarunning scene.

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493 episodes
Updated July 21

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Episodes493

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May 20, 2024 · 1 hr 8 min
Caley Fretz | Is This An Extinction-Level Moment For Endurance Sports Journalism?
Caley Fretz is the Co-Founder and Editor-In-Chief of Escape Collective, a member-funded independent cycling media company. As Caley says in his LinkedIn bio, he's “used everything learned over a decade in journalism to build a more sustainable media company”. And that’s what we discuss in this episode - whether his experiences in the cycling space translate over to what current operations and the future of media look like in the trail running world. If you’re interested in the business of sports and have enjoyed our conversations on these topics in the past, you’ll enjoy this one too. Timestamps: (0:58) - Escape Collective backstory, Caley's sports journalism background (10:05) - explaining how we got to the current state of endurance sports media (23:38) - pros and cons of owned versus rented media channels (33:03) - pros and cons of alignment with fans versus versus partners, advertisers (39:11) - what happens next for the middle of the media market (43:03) - replicating parts of the Athletic business model (53:38) - future of endurance sports media, possible business models Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Caley on LinkedIn Email Caley (editor@escapecollective.com) Escape Collective Escape Collective Transparency Report Ketone Study Follow Singletrack on Instagram, Strava, Youtube Support the show
May 12, 2024 · 1 hr 34 min
Finn Melanson | 2024 Cocodona 250 Recap
This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn Timestamps: 02:02 - The Physical and Mental Challenges of a 200-Mile Race 09:06 - The Importance of Crew Support and Nutrition 23:29 - Overcoming Isolation and Low Moments in the Race 33:42 - Strategic Use of Live Tracker and Pacers 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line 52:31 - The Evolving Competitiveness of 200-Mile Races 57:00 - Streamlined and Minimalist Gear Choices in the Future 01:26:35 - The Promising Future of The Cocodona 250 Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Gorewear - use code Singletrack30 at checkout on their website (https://www.gorewear.com/us/en-us/home) to get 30% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Brett on Instagram, Strava, Youtube Follow Singletrack on Instagram, Strava, Youtube Support the show
May 3, 2024 · 1 hr 24 min
Ansel Dickey: Documenting Jim Walmsley's Quest To Win UTMB (Sunday Conversation)
Ansel Dickey joins the show to talk about his experience making “Walmsley”, what it was like getting to know and work with Jim, what it’s like working as a creative in the endurance sports industry, and his role as a Race Director for Vermont Overland. Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Ansel on Instagram, LinkedIn Overland Studio, Overland Races Walmsley Film Follow Finn on Instagram, Strava, Twitter, Youtube, and Patreon Support the show
Apr 30, 2024 · 1 hr 47 min
Canyons 100K Highlights, Jim Walmsley Returning To UTMB?, Spring Energy Controversy (Long Run Archives #17)
Brett Hornig and Jeff Colt join Singletrack to riff on the latest news in the ultra-trail running world. Timestamps: (1:42) - Canyons 100K Highlights (32:35) - Regional Trail Team Competitions (Like Boulder vs Salt Lake) (52:36) - UTMB Americas Major Moving From Canyons To Kodiak In 2025 (63:49) - Merrell's Campaign To Get Trail Running In The Olympics (78:39) - Jim Walmsley Returning To UTMB In 2024? (93:31) - Spring Energy Gel Controversey Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Additional Links: Follow Jeff on Instagram, Strava, Youtube Follow Brett on Instagram, Strava, Youtube, and Coaching Follow Finn on Instagram, Strava, Twitter, Youtube, and Patreon Support the show
Apr 22, 2024 · 1 hr 49 min
2024 Canyons 100K Preview | Analysis, Storylines, Predictions
Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2024 Canyons 100K. Timestamps: (0:00) - course strategy, weather conditions, historical performance data, competitive race context (30:22) - women's field preview, storylines, analysis, predictions (66:07) - men's field preview, storylines, analysis, predictions Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Leah on Instagram, Strava, Twitter Follow Brett on Instagram, Strava, Youtube Follow Singletrack on Instagram, Strava, Youtube Support the show
Apr 17, 2024 · 1 hr 19 min
Jeff Browning: Cocodona 250 Insights, Competitive Longevity, Ultrarunning History (Sunday Conversation)
Jeff Browning joins the show to talk about his history in the sport, competitive relevance over the last two decades, and insights on his training and preparation leading into the 2024 Cocodona 250. Timestamps: (0:00) - Wasatch 100 Reflections (11:49) - Competitive Relevance of Older Ultrarunners (29:19) - Patagonia Days (36:55) - 200 Mile Racing Discussion, 2024 Cocodona 250 Specifics Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Jeff's Personal Website and Coaching Business Follow Jeff on Instagram and Strava Follow Singletrack on Instagram, Strava, Youtube Support the show
Apr 8, 2024 · 1 hr 37 min
Simon Freeman: Behind The Print - Like The Wind Magazine (Sunday Conversation)
Simon Freeman is the Co-Founder of Like The Wind Magazine. In this episode, we talk about differences in running culture across the globe, the nuts and bolts of building and maintaining a media brand in the sport, and conclude with some of his insights on the professional scene in Iten, Kenya. Timestamps: (0:26) - US Tour, Differences In Running Cultures Across The World (9:03) - Inspirations for Like The Wind Magazine, Fulfilling Content Creation (25:12) - Taking A Point Of View In Running Media (35:47) - More Discussion Of Running Media Trends (68:41) - More Like The Wind Magazine Discussion (74:50) - 70s and 80s US Marathoning Scene, Duel In The Sun, Iten, Kenya Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Like The Wind Magazine Connect with Simon on LinkedIn People vs Algorithms Podcast Podcast Graveyard Podcast Follow Singletrack on Instagram, Strava, Youtube Support the show
Apr 1, 2024 · 46 min
Jasmin Paris: Achieving "The Impossible" At The 2024 Barkley Marathons (Sunday Conversation)
Jasmin Paris returns to the Singletrack Podcast to talk about her historic, limits-defying finish at the 2024 Barkley Marathons. Timestamps: 1:59 The Story Behind the Gear 6:57 Sponsorship Status, The Green Runners, Promoting Sustainability 10:13 Hardrock 100, Future Races and Travel 13:31 Harnessing the Media Spotlight 23:25 Discovering the Barkley After The 2019 Spine, Laz Remarks 29:14 Mock Barkley Courses In Training 37:48 Reflections and Moving Forward 44:24 Final Thoughts and Gratitude Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: The Green Runners 2022 Jasmin Paris Singletrack Interview IRunFar Interview, Freetrail Interview Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 30, 2024 · 1 hr 28 min
Jared Campbell: 2024 Barkley Marathons Insights (Sunday Conversation)
Jared Campbell is a 4-time finisher of the Barkley Marathons, a past winner of the Hardrock 100, the creator of the Running Up For Air series, and the genius behind classic FKT routes like the Wasatch Ultimate Ridge Linkup and Millwood 100. Timestamps: (1:39) - Barkley Marathons Insights (52:09) - Wasatch FKT Scene, Under-The-Radar Cool Races (66:19) - Environmental Discussion Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Jared on Instagram, Website Running Up For Air City Home Collective Article Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 26, 2024 · 1 hr 18 min
2024 Barkley Marathons Recap | Jasmin Paris Makes History, Five Runners Finish, Lazarus Lake Report
This episode was recorded in-person at Brooks HQ in Seattle, Washington with Joe McConaughy at the Brooks Trail Team training camp shortly after the 2024 Barkley Marathons. We recount Jasmin Paris’ finish and the historical significance of that moment for our sport, the impact of 5 finishers this year, what makes Barkley so interesting, Joe’s race recap with training, nutritional, and racing insights for future editions, and reflections on a few other memorable moments across the 3 day stretch. Timestamps: (2:08) - Jasmin Paris (14:15) - Impact of 5 Finishers (36:32) - Joe's Barkley Report - Crew, Training, Nutrition, Gear, Racing (68:32) - Final Thoughts, Lazarus Lake, Barkley Thoughts Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Jared Campbell Blog Media In The Wilderness by Lazarus Lake Follow Joe on Instagram, Strava, Coaching Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 17, 2024 · 1 hr 41 min
Lululemon FURTHER Recap, Multi-Day Race Strategy, Ultrarunning Research (Long Run Archives #16)
Brett Hornig and Leah Yingling join Singletrack to recap the Lululemon-backed FURTHER event which took place outside of Palm Springs, CA about a week ago. It was equal parts interesting from performance, research, technology, marketing, and lifestyle standpoints and we touch on a lot of that in this episode through the lens of Leah’s experience logging 400 miles over the 6-day event and Brett helping crew her during that time frame. Specifically, we recap her race experience, talk about the multi-day race strategies she picked up over the 6 days, and learn about some of the ultrarunning-related research that was conducted and when that will be available for public consumption. No doubt many of you were glued to the live tracker for all the athletes out there, Mike McMonagle’s photo journalism, and some of the reporting from Outside and IRunFar. Hopefully, this episode adds another interesting angle to one of the more unique events we’ve seen in the running sphere in at least a few years. Timestamps: 01:00 Initial Thoughts and Event Background 08:34 Cognitive Tests and Mental Performance 10:29 Preconceptions vs. Reality of a Multi-Day Event 23:02 Training Volume and Performance 37:56 Sleep Strategies 43:28 Medical Support, Managing Injuries 49:10 Wearable Technology - Core Temp, Glucose, Etc 01:09:47 Insights from Shoe and Apparel Tech, Biomechanics Feedback 01:17:05 The Purpose and Impact of Further 01:26:37 The Mental Game in Multi-Day Events 01:32:39 Post-Event Recovery and Future Races, Final Takeaways Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Leah on Instagram, Strava, Twitter Follow Brett on Instagram, Strava, Youtube Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 15, 2024 · 1 hr 21 min
Christian Meier: Pro Trail Running vs Pro Cycling, Norwegian Training Methods, Finding New Athletic Peaks (Sunday Conversation)
Christian Meier is a professional trail runner for Salomon and an entrepreneur based in Girona, Spain. In this discussion, Christian shares insights on the contrasting levels of professionalism in cycling and trail running. He delves into the integration of Norwegian training techniques into ultra-trail running, achieving excellence across diverse sports disciplines, and his diverse array of business endeavors beyond his athletic pursuits. Timestamps: 01:30 Level of Preparation in Ultrarunning vs Cycling 10:02 Tactics in Ultrarunning 23:34 Increasing Level of Preparation in Ultrarunning 27:01 Staying Power in Ultrarunning 29:06 Norwegian Training Methods in Ultrarunning 38:37 Commitment to High Performance, Athletic Peaks 56:25 Balancing Athletics and Business, Managing Business Ventures 01:12:43 Efficiency and Time Management 01:15:42 Upcoming Races and Final Thoughts Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Follow Christian on Instagram, Strava, Chance, Overland, La Fabrica Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 7, 2024 · 45 min
Automating Ultrarunning Hydration Strategy And Execution | Meridith Cass (Nix Biosensors)
Meridith Cass - the Founder-CEO of Nix BioSensors - joins the show to talk about the self-health movement, the latest technology behind hydration intelligence, and the prospect of completely automating your hydration strategy and execution at an ultra-trail race like the Western States 100. One thing to note before we get started - Singletrack has no financial partnership with Nix, but if you’re interested in trying out their products after listening to this episode feel free to use the code Singletrack15 for 15% off your order on their website. Timestamps: 2:10 The Importance of Self-Health and Personalized Health Management 5:15 Accuracy and Meaningful Metrics in Biosensing 8:34 Personalized Feedback and Dynamic Recommendations 10:05 The Limitations of Intuition in Hydration Management 12:26 The Impact of Dehydration on Performance 14:17 How the Nix Patch Works and Measures Sweat 15:06 Refining Hydration Plans with Patch Data 17:30 The Nix Index and Environmental Conditions 21:05 The Value of Wearing the Patch Before and After Workouts 23:42 Triangulating Data with Other Sensors 25:04 Accuracy of Recommendations and Tolerable Error Rate 27:24 The Role of the Patch in Changing Consumer Purchasing and Brand Marketing 29:30 Granularity of Electrolyte Profile Data 31:06 The Future of Hydration and the Role of the Nix Patch 37:09 The Impact of Nix on Personalized Purchasing Decisions 39:39 The Need for Lab-Based Sweat Tests and the Role of the Nix Patch 41:00 Exciting Research in Sweat Science and Partnerships with Researchers 42:27 Automating Hydration Strategies with the Nix Patch Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links: Connect with Meridith on LinkedIn, Website Follow Singletrack on Instagram, Strava, Youtube Support the show
Mar 1, 2024 · 1 hr 17 min
Paul Huddle: UTMB Whistler, Ironman Group Influence, Future of Trail Running (Sunday Conversation)
Paul Huddle is the Senior Director of Global Trail Running Operations for the Ironman Group. Beyond that, Paul is a former elite triathlete, he got a silver buckle at the 1997 Western States 100, he’s been a race director, and he’s worked extensively in endurance sports media. In this conversation, we talk about the ongoing controversy surrounding one of the Ironman Group’s newest races (UTMB Whistler), the Ironman Group’s impression over the last 2 years on the North American trail running community, and the directions our sport might be headed in the years to come. Timestamps: (5:09) - UTMB Whistler (31:47) - Ironman Group influence on trail running (55:16) - miscellaneous questions Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Connect with Paul on LinkedIn Follow Singletrack on Instagram, Strava, Youtube Support the show
Feb 20, 2024 · 56 min
Eurotrack #4 | Transgrancanaria Preview
We are back with cohost Katie Schide for another edition of Eurotrack this time to provide in-depth analysis, commentary, and predictions for the competition at the 2024 Transgrancanaria 126K. Timestamps: (0:34) - general thoughts about Transgrancanaria (9:22) - course analysis for Transgrancanaria (26:54) - race stats from Aid Station Fireball (33:31) - women's field analysis, storylines, predictions (44:15) - men's field analysis, storylines, predictions Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Transgrancanaria Livestream Follow Aid Station Fireball on Twitter Follow Katie on Instagram, Strava, North Face Follow Singletrack on Instagram, Strava, Youtube Support the show
Feb 14, 2024 · 1 hr 38 min
Black Canyon 100K Recap, Golden Ticket Outlooks, Doping In Trail Running (Long Run Archives #15)
Brett Hornig, Jeff Colt, and Corrine Malcolm join Singletrack to riff on the latest news in the ultra-trail running world. In this conversation, we share our takeaways from the 2024 Black Canyon 100K, talk about the entirety of the Western States 100 golden ticket series including some early takes on the Canyons 100K race later this spring, and spend the rest of the time talking about the implications of Stian Angermund’s positive doping test after last year’s UTMB-OCC race, which was revealed earlier this month. Timestamps: (0:42) - Black Canyon 100K Recap (35:58) - Wider Golden Ticket Series Discussion (48:42) - Stian Angermund / Positive Doping Test Discussion (87:24) - Miscellaneous Parting Thoughts Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Additional Links: Follow Corrine on Instagram, Strava, Trail Society, Coaching Follow Jeff on Instagram, Strava, Youtube Follow Brett on Instagram, Strava, Youtube, and Coaching Follow Finn on Instagram, Strava, Twitter, Youtube, and Patreon Support the show
Feb 7, 2024 · 1 hr 12 min
Mary Kate Shea: Building World-Class Running Events, Pro Athlete Recruitment, Boston Marathon Insights (Sunday Conversation)
Mary Kate Shea, serving as the Senior Director of Pro Athletes for road race events at the Boston Athletic Association, holds a pivotal role in recruiting and facilitating the experience of hundreds of professional runners at marquee events like the Boston Marathon, BAA 10K, and BAA 5K annually. With her extensive expertise in pro athlete recruitment, event management, sponsorship, and sports marketing, I found it compelling to invite her to discuss the merits of her position and explore how the implementation of (more) dedicated, full-time roles like hers could benefit the world of mountain ultra trail running on a larger scale. Our conversation delves into the essential elements of building and maintaining world-class running events, highlighting the critical role she plays in the process. We also explore how pro athletes are researched, recruited, compensated, and supported at races such as the Boston Marathon, offering valuable insights and takeaways for athletes, event operators, and media personnel in the trail running community. Timestamps: (1:17) - ultrarunning origins, Ann Trason story (8:59) - building a world-class running event, the importance of elite athlete recruitment (21:12) - the traits of a good athlete recruiter and manager, ecosystem of athlete recruiters (40:19) - what the position looks like from a year-round standpoint, how athletes are supported Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Follow Mary Kate on LinkedIn Boston Athletic Association Website Follow Singletrack on Instagram, Strava, Youtube Support the show
Feb 3, 2024 · 1 hr 47 min
2024 Black Canyon 100K Preview | Analysis, Storylines, Predictions
Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2024 Black Canyon 100K. Timestamps: (1:09) - course strategy, weather conditions, historical performance data, competitive race context (34:01) - women's field preview, storylines, analysis, predictions (68:51) - men's field preview, storylines, analysis, predictions Sponsors: Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Follow Aid Station Fireball on Twitter Follow Leah on Instagram, Strava, Twitter Follow Brett on Instagram, Strava, Youtube Follow Singletrack on Instagram, Strava, Youtube Support the show
Feb 2, 2024 · 21 min
Adam Merry | 2024 Black Canyon 100K Pre-Race Interview
Adam Merry is a professional trail runner for Saucony based in Boulder, CO ahead of his race at the Black Canyon 100K on February 10th. In this conversation, we catch up on the second half of his 2023 season, all the details around his race prep, the state of the Boulder boys and the new podcast they have dropping today (linked here in the show notes). Timestamps: (1:53) - second half of 2023 (9:55) - 2024 Black Canyon 100K (14:30) - Boulder Boys Sponsors: Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Follow Adam on Instagram, Strava, Boulder Boys Podcast, Boulder Boys Trail Follow Finn on Instagram, Strava, Youtube Support the show
Feb 2, 2024 · 27 min
Emkay Sullivan | 2024 Black Canyon 100K Pre-Race Interview
Emkay Sullivan is a professional trail runner for Craft based in Reno NV ahead of her race at the Black Canyon 100K on February 10th. In this conversation we talk about going full-time on trail running, making the jump to the 100K distance, why 2024 represents the start of her versatility era, and some reflections on the Sub Hub Podcast and highlights from covering that part of the sport. Timestamps: (0:32) - full time pro trail running (2:03) - reflecting on 2023 season, moving up in distance, versatility era (14:14) - black canyon preparation, possible race outcomes, golden ticket considerations (19:35) - sub hub podcast, sub ultra scene highlights Sponsors: Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase. Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links: Follow Emkay on Instagram, Strava, Subhub Podcast Follow Finn on Instagram, Strava, Youtube Support the show