Sincerely, Sumayah

Sumayah Hassan

Unedited, unvarnished weekly conversations offering spiritual clarity and practical guidance for Muslim women on the path to finding themselves without losing sight of who He is (swt).

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65 episodes
Updated June 11

Episodes65

Newest first

May 26, 2024 · 21 min
Sincerely, Sumayah — On Signs & Setbacks: Pay Attention to Allah's Messages
What happens when you are regular with Surat Al-Baqarah and you slip up and fall back into mistakes you used to do? How do we handle setbacks, delays and being in limbo?
May 15, 2024 · 20 min
Sincerely, Sumayah — We've Been Sleeping on the Miracles of Thikr & Istighfar
If you knew there was a magical way to fix, heal and bless everything would you do it? Thikr is easy rewards, abundance and blessings that we've been leaving on the table.
May 6, 2024 · 22 min
Sincerely Sumayah — Practical Tips on Surat Al-Baqarah, Salawat & Thikr
Have you tried to start reading Al-Baqarah and stopped? Did you notice yourself getting sleepy, distracted, unwell, or overwhelmed? Do you struggle with thikr, consistency and motivation? Today I'm talking about ways to overcome those obstacles and how to put these different acts of worship into context & perspective.
Apr 22, 2024 · 22 min
Sincerely, Sumayah — If I Could Record One Last Podcast This Would Be It
I’m not sure why the audio is going in and out on this recording but I am sending it anyway. I will not be deterred :) This is probably the most important episode I have ever done. I’m sharing four life-changing habits/practices that you would miss out on if you left them. There’s no gimmick. It’s the real deal on how to turn your life and relationship with Allah around. I cannot wait to hear all of the beauty that comes into your lives and the ways Allah blesses you, fixes your heart, and turns your lives around. Jazakum Allah khair for listening. I look forward to sharing more. Sincerely, Sumayah
Jun 30, 2023 · 8 min
Sincerely, Sumayah // [Final Episode]— I'd love to but I can't.
The Sincerely, Sumayah podcast is moving to a new platform called Substack. Become a free or paid subscriber to receive new content, videos and podcasts at: https://sumayah.substack.com All of the Sincerely, Sumayah classic edition episodes will remain available for listeners. ______ A brief episode on boundaries, vulnerability and human limitations. “I don't want to let anyone down, and feel like I've failed them if I can't be supportive. Sometimes I am struggling myself and I realized I have no one who actually listens to me.”
Feb 20, 2023 · 13 min
Sincerely, Sumayah // [Episode 40] Support During A Crisis — Telling More Gracious Stories
What happens when you are going through a challenging time and your closest people let you down? What does it mean when they don't show up for you? Can we acknowledge our personal limitations around being there for our people, and extend that compassion to them when it's our turn?
Sep 10, 2022 · 8 min
Sincerely, Sumayah // [Episode 39] Are They Ready to Hear It?
All of our timelines for understanding and growth differ and we can't rush or control our own timing or those of others. Instead of questioning whether we could have done more to get a message across, a different question would be whether our audience is ready to hear it.
Jul 12, 2022 · 19 min
Sincerely, Sumayah // [Episode 38] Social Media: A Perfectly Polished Performance
Where's the line between playing the part and being an entire human being? Thoughts on navigating vulnerability, openness, reality and truth in the context of social media and marketing.
Jul 4, 2022 · 8 min
Sincerely, Sumayah // [Episode 37] A Million Mistakes
Allah (awj) is inviting you to come back to Him. He has not given up on you. He still wants you. He sees the good in you, even when you no longer see it in yourself. Even after a million mistakes. All you need to do is to turn to Him
Jun 9, 2022 · 7 min
Sincerely, Sumayah // [Episode 36] One Last Thing
You aren't unworthy, corrupt or so lost that you should just give up on yourself. You're not too far gone. If you have nothing else, hold on to the one last thing. It may be the thing that saves you.
Jun 7, 2022 · 10 min
Sincerely, Sumayah // [Episode 35] Trusting Divine Timing
Where's the line between trusting in Allah and tying your camel? How do you know when you've done enough? What if you miss out on a chance?
May 31, 2022 · 5 min
Sincerely, Sumayah // [Episode 34] Giving with Healthy Boundaries
This one is for all of the kindhearted, naturally giving, generous people who have become afraid of being used or taken advantage of. You can set boundaries that protect you and allow you to decide when and how you help others. It doesn't make you withholding or selfish, it just makes you human.
May 26, 2022 · 7 min
Sincerely, Sumayah // [Episode 33] The Fear of Being Too Needy
This episode is about the fear of being too needy in relationships and how to manage our expectations and emotions.
Feb 10, 2022 · 15 min
Sincerely, Sumayah // [Episode 32] Creating Safety in Relationships
A lie has a mother & father. Let's examine our role in creating a safe environment in our marriages, families and the community at large.
Feb 3, 2022 · 11 min
Sincerely, Sumayah // [Episode 31] Where The Couple Ends & You Begin
What happens to a couple when one person makes their partner the center of their universe? Where are the lines between our individual lives and being part of a couple?
Jan 30, 2022 · 9 min
Sincerely, Sumayah // [Episode 30] How Can I Love You Better?
It makes it a lot easier for them to show up for you in the right way when you tell them how you want to be loved, and vice versa.
Dec 29, 2021 · 6 min
Sincerely, Sumayah // [Episode 29] The Delicate Dance of Friendship
We can both accept things that are outside of our control, and allow ourselves to feel how we do about them happening.
Dec 26, 2021 · 7 min
Sincerely, Sumayah // [Episode 28] Taking the Time to Get to Know Yourself
Just like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world.
Dec 18, 2021 · 9 min
Sincerely, Sumayah // [Episode 27] Transactions & Unspoken Expectations
A person who gives with the expectation of getting the same in return will feel resentful and empty when they don't get that. When you don't love and respect yourself it can actually drive healthy people away from you. Securely attached, emotionally healthy people aren't usually drawn to people-pleasing or martyr behaviour.
Dec 9, 2021 · 5 min
Sincerely, Sumayah // [Episode 26] Getting Curious About Our Inner World
It's really hard to mentor someone who isn't willing to get curious about themselves. People tend to be focused on analyzing others' behaviours and choices. A key qualifier for effective healing and growth is being open and curious about your own inner world.