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Short Wave

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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength.

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Today · 13 min
How much of Earth's life is still undiscovered?
If you, like us, clicked on the cute cat photos posted everywhere recently, announcing the discovery of the first new cat species in more than a century, you might have wondered how rare it is to find a new species. Turns out, it’s not! We live in an era of “unprecedented” discovery, says John Wiens, a professor of ecology and evolutionary biology at the University of Arizona. And scientists say we’re still just scratching at the surface of how much life exists on Earth. Interested in more science in the news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1560
Yesterday · 14 min
What social media gets wrong about inflammation
Inflammation is all over our feeds. Influencers claim it’s the reason you're bloated or fatigued, the source of digestive problems and the cause of more serious illnesses like Alzheimer's or cardiovascular disease. But how much of that is scientifically backed, and how viable are the solutions you see on social media? Short Wave talks to immunologist Shruti Naik to separate the health from the hype. Interested in more wellness science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Monday · 13 min
A fall mystery: why do only certain leaves turn red?
Leaves turn yellow in the fall because Chlorophyll breaks down, revealing the yellow pigment that was there all along. But why red? Red is a different story altogether. Leaves have to make a new pigment to turn red. Why would a dying leaf go an extra mile to do that? Scientists don’t really know. NPR science correspondent Nell Greenfieldboyce reports on the leading hypotheses out there. Read more of Nell's reporting on this topic. Interested in more seasonal science? Email us your ideas at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Friday · 12 min
'Super' El Niño is coming. What should you expect?
The world is bracing for the worst effects of a Super El Niño. Or a Godzilla El Niño. But what does that really even mean? For millennia El Niño has shaped weather across the globe, fueling flooding in parts of the U.S., droughts and wildfires in Australia and Indonesia, and disrupting fisheries across the Pacific. Scientists have long wondered if human activities — chiefly the burning of fossil fuels — are making El Niños stronger. Now, on the eve of the strongest El Niño on record, a team of researchers think they have an answer. Interested in more science behind the weather? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1557
September 23 · 14 min
Vaccinated or not, we’re on the brink of a measles epidemic
Measles is making a comeback. Ongoing outbreaks in Pennsylvania, South Carolina, Texas, and Utah have documented hundreds of cases, mostly among unvaccinated people. And while local and federal politicians debate the definitions and impact of those measles-associated deaths, health experts worry that we’re overlooking the real problem: the threat of a full-scale epidemic. Today, we talk to one of those experts – epidemiologist Michael Mina – to figure out who’s most at risk and whether there’s any way for us to turn this epidemic around. Interested in more health and medical news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1556
September 22 · 12 min
The science of self-worth (and how to boost yours)
Your self-worth today can be affected by your memories. But you have power over those memories – when you re-experience them. By doing that, you can reshape your self-esteem for the better and change your perspective. That idea and the broader science of self-worth are at the heart of Marisa Franco’s new book Worth. It’s so intriguing to us, we couldn’t pass up the chance to share it with you. That’s why today’s episode is a peek at a conversation Marisa had about self-worth on NPR’s self-help podcast Life Kit. Interested in more psychology episodes? Email us your question at shortwave@npr.org – it may become a future episode! Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 19 · 10 min
Why we should all be 'bookmaxxing'
Remember your mom, dad and teachers telling you to read because it’s good for you? Well, a compilation of the latest research shows they were right. “Reading is one of the simplest and most accessible activities for actually supporting cognitive performance, brain health, mental health, but also overall wellbeing throughout our lives,” said Christelle Langley, a cognitive neuroscientist at the University of Cambridge and co-author of review, published in the journal Psychological Medicine. The review looked specifically at recreational reading — reading for fun — and found broad benefits for children, adolescents and older adults. This episode, we dive deep into the joys and health benefits of bookmaxxing. Interested in the science of reading? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1554
September 18 · 14 min
The latest on AI panic — and whether it's justified
AI is in the news again – for its potential to end civilization. A researcher at Anthropic resigned very publicly last week, citing concerns about the accelerating capabilities of AI and what he called “irresponsible” behavior from major AI companies Anthropic and OpenAI. Following his resignation, the leaders of both companies called for an internationally cooperative, industry-wide slowdown on advanced AI development. And Wednesday, OpenAI disclosed six more incidents of “unexpected or concerning model behavior” and debuted a new framework for reporting misalignments. So, given all these events, how worried should we be about the future of AI? And what safety measures are – or could be – set in place to safeguard humanity? NPR’s power and policy reporter Huo Jingnan reports. Interested in more science and technology news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 16 · 13 min
When batteries get a facelift, so does renewable energy
For years, renewable energy companies have faced a problem: How to store the mass amounts of energy they produce for later use. Batteries may be just the solution. In California, there's now enough grid-scale battery storage to power millions of homes for a few hours. Battery power is often the second largest source of energy on a given day in the state. So, we're revisiting the fast-growing technology with Cooper Katz McKim, a producer on The Indicator from Planet Money. Listen to the three-part battery series. Have questions about the future of energy? Contact us at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 15 · 13 min
Why you'll probably be misdiagnosed in your lifetime
Nearly every person will experience at least one diagnostic error in their lifetime. That means either a delayed diagnosis, a wrong diagnosis – or no diagnosis at all. That’s according to a report by the National Academies of Sciences, Engineering and Medicine from 2015 on diagnostic error. Today on the show we talk to a physician who was personally affected by the crisis, and New York Times editor and author of the book The Elusive Body: Patients, Doctors and the Diagnosis Crisis. If you liked this episode, check out these other episodes: - How science is taking tripping mainstream - What If You Took The "Trip" Out Of Ketamine? - Could Psychedelics Become Tripless? - The Reality Of OCD Interested in more medical science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 14 · 13 min
Should race affect BMI guidelines? Doctors are split
BMI is a quick, cheap way for doctors to estimate body fat and screen for conditions like heart disease and diabetes. But medicine has long known that BMI is problematic and unnuanced. By using it, groups of people have fallen through the cracks and conditions have been caught late. So, some doctors want to add nuance – to consider race when using BMI. But using race in medicine comes with its own problems. So what’s the way forward? To find out, we talk to Katie Wu, a science writer at The Atlantic. Read more of Katie’s reporting on BMI and race. Interested in more science health stories? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1550
September 11 · 13 min
How scientists discovered that animals are doctors, too
When people are sick, we seek out medications and treatments to help heal. For a long time, scientists thought that was a uniquely human ability. But it turns out, many other animals do a version of it too! And since the late 1980s, western researchers have been trying to get a peek behind the curtain. And aside from just cataloguing all the cool examples just to know, there’s a real hope that studying animals’ medical cabinets may be the most promising way to expand our own. We get into the weeds with freelance science journalist Mandy Nguyen. Interested in more animal stories? Email us your ideas and questions to explore at shortwave@npr.org. They may become a future episode! Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 9 · 14 min
Lindsay Clancy and postpartum psychosis
The trial around Lindsay Clancy may be over for now, but it still leaves us with questions. On today’s episode, we talk to psychiatrists and patients to answer them: What is postpartum psychosis, exactly? Why don’t we know more about it? And what can you do if you are worried about a postpartum loved one? Interested in more stories on mental health? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1548
September 8 · 11 min
How hurricanes triggered lizard evolution
Hurricane season is upon us and it turns out that these powerful storms can quickly affect the biology of animals. After hurricanes Irma and Maria hit the islands that make up Turks and Caicos about a decade ago, the silver key anole adapted. They now have a shorter fourth toe on their hind legs! That could help them cling to objects better. But how do you know unless you put lizards in front of a fan and record how long they can hold on? This study is out now in the journal Current Biology. Interested in more science in the news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 7 · 13 min
When is your brain actually 'adult'?
Summer is winding down and school is back. And all of that has us thinking about this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make rational decisions. We may even regret some of our past… indiscretions. All because we’re developed…right? Well, a paper in the journal Nature suggests that may not be the case. Neuroscientists found four distinct turning points in brain development across the human lifespan – and that the brain may be in its “adolescent” phase until about the age of 32. (Encore episode) Interested in more of the science inside your brain? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. This episode was produced by Rachel Carlson. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Kwesi Lee. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 4 · 14 min
A new investigation shows heat is even deadlier than we thought
Hot weather isn’t just an inconvenience. It’s killing thousands more Americans than show up in official records. That’s the finding from a new NPR investigation, in partnership with Boston University. And the way they came up with that new, better estimate of the true toll of heat is, of course, with science. This episode, we’ll bring you all the details – and chat about why getting good estimates could save lives. Interested in more science-based investigations? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 2 · 12 min
The science of emotional regulation — and how to do it better
Do you ever feel like your emotions control you instead of you controlling them? Maybe you lash out at someone after a long day at work or indulge to avoid a stressful situation. It’s called emotional dysregulation and don’t worry – we all experience it at some point. Luckily, there’s a better way of dealing with our feelings: building emotional intelligence. That may seem daunting, but Short Wave is here to guide you through everything from understanding the importance of emotions to how we can repair our relationship to them. Interested in learning more about your brain and your feelings? Email us your question at shortwave@npr.org. We might cover it in a future episode! Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. It includes perks like bonus episodes, early access, archive access, curated playlists and sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
September 1 · 13 min
What can seashells teach us about the health of our oceans?
Seashells: They're beautiful remnants to carry home from the beach—and so much more! According to environmental journalist Cynthia Barnett, seashells record history more accurately than the humans who first wrote it down. In this episode, we talk about the science of seashells, their impact on humankind and the scientist behind a very famous tongue twister. Check out Cynthia’s book The Sound of the Sea and check out Emily’s reporting on sandcastles. Interested in more marine biology stories? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s hperks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
#1543
August 31 · 15 min
Football is here – and so is a new study on CTE
The NFL season begins this week, but America’s favorite sport has been on our minds for other reasons recently. New research released in the journal BMJ reveals that 1 in 4 former NFL players in this sample had CTE, a neurodegenerative brain disease caused by repetitive head injuries. Past studies already showed that football players are at high risk for CTE, but this study – which assessed ex-NFL players who died from 2016 to 2021 – revealed that at least a quarter of those former players died with CTE, and the study’s lead author says the actual numbers are likely higher. What does that mean for players (and fans) of American football? Short Wave host Nate Rott and NPR sports correspondent Becky Sullivan find out. If you liked this episode, check out our episode on the brain injuries caused by operating blast weapons. Interested in more sports science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
August 28 · 13 min
NASA's newest telescope has a top secret past
The new Nancy Grace Roman space telescope is slated to launch this weekend. It was originally built for the National Reconnaissance Office as a spy satellite, but was never launched. Instead, NRO gave it to NASA about 15 years ago. After some major modifications, it’s set to begin its five-year mission peering at new supernovas, distant galaxies and planets orbiting stars outside our solar system. It should help scientists get a better understanding of the mysterious force known as dark energy – which will tell us about the fate of the universe. If you liked this episode, check out Regina’s reporting demystifying the mysterious red dots spotted by the James Webb Space Telescope. Interested in more space news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

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