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She Runs Ultras

Ep. 54 - Avoidance Isn't The Answer

Dec 17, 2021 · 21 min · Season 1 · Episode 54 · 15.3 MB
0:00-21:12

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In this episode I'm talking about: 

  • why avoidance is never the answer to what's stressing you out 
  • how I recently had to learn this the hard way 
  • what I do to overcome my avoidance
  • how I'm going to pay it forward

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