Self-Helpless

Self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless bridges the gap between one-dimensional self-help and everyday activism, exploring personal and collective growth with leading specialists challenging the status quo for the good of people, animals, and the planet. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and themes include: conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).

New episodes on the reg—making commutes, tasks, or bedtime existential crises more majestic.

* Self Helpless is for informational purposes only and is not a substitute for personalized medical, mental health, career, lifestyle, financial, legal, or other professional advice, diagnosis, or treatment.