Health & FitnessMental Health
SatNaving Life
Carol McGirl
SatNaving Life - we help you understand and embrace whatever road you're on - the bright road of connection, the stormy road of stress, or the dark road of shutdown.
Hosted by Carol McGirl, a qualified nurse and health & safety trainer, this podcast blends real-life stories of difficult life events with simple, practical tools for mental and physical health. Build confidence, resilience, and learn how to handle life when it doesn't go to plan - one road at a time.
Buckle up, you're SatNaving Life!
Produced by Shauna McCrudden
For more info: protrainingcourses.com
- 10 episodes
- fortnightly
- Avg 33 min
- English
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