Run Till You're done

Mike Raffan and Nikki Sheridan

Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore:
Personal running stories and motivation
Race experiences (from parkruns to ultras)
Training insights and running adventures
Community aspects of the sport, challenges, successes, and lifestyle around running

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92 episodes
Updated July 27

Episodes92

Newest first

Nov 12, 2024 · 1 hr 6 min
Interview with Kayleigh Webster
This years winner of the Golspie Backtyard ultra joins Mike and Nikki to talk about her book and win.
Nov 4, 2024 · 1 hr 5 min
Interview with Ian Beattie MBE
Interview with Race director of the West Highland Way Race and chair of UK Athletics Ian Beattie MBE
Oct 30, 2024 · 1 hr 41 min
Interview With Mike Raffan
As role reversal previous guest Nikki interviews your normal host Mike Raffan
Oct 15, 2024 · 1 hr 18 min
Interview with Nikki Sheridan
Jul 30, 2024 · 1 hr 17 min
Interview with Rebecca Hormann
Newly crowded Scottish female Backyard champion 2024.
Jul 25, 2024 · 48 min
Interview with Thomas Hugon
Straight off his last one standing victory at Highlander backyard ultra
Jun 27, 2024 · 51 min
Interview with Jarlath McKenna
I chat with the 2024 West highland Way Race Champion Jarlath McKenna
Jun 8, 2024 · 1 hr 19 min
Interview with Rob Sinclair
Rob is the current West highland way, Highland Fling and Devil of the highlands (triple crown) record holder currently sponsored by Salomon. We talk about his experiences we may say how great his support crew were.
Jun 5, 2024 · 50 min
Interview with Martin Heggie
With the West highland way race fast approaching how have things changed for Martin from the last 2 years
May 28, 2024 · 1 hr 7 min
Interview with Cody Jones of Wyco Wolfpack
I chat to prolific racer and winner Cody Jones as he prepares to come from Kansas city to Scotland to do the West Highland way race #whwr #whw #whwr2024 #westhighlandway #westhighlandwayrace
Mar 26, 2024 · 49 min
Interview with Eric Keeler of Rasselbock running
we chat all things Rasselbock
Feb 20, 2024 · 40 min
Interview with Chris Cowley
Chris talks about his race the Fetteresso Forest Marathon and his running in general
Feb 3, 2024 · 1 hr 3 min
Interview with Vic The Happy Runner
A very emotional chat with Vic about her running, influences, motivation, meditation, bereavement and lots more.
Dec 11, 2023 · 58 min
Inverview with Debbie Martin Consani
As Marcothon season is fast approaching I get to talk to Debbie Martin Consani about the event, her running and her new venture wild heart runners.
Dec 10, 2023 · 54 min
Inverview with Karen Nicol
I am joined by Karen Nicol with a LOT to talk about. her running, backyard ultra, her want to get on the GB team. junior parkrun, guide running, female participation in running which all leads to her new venture Wild heart Runners.
Dec 9, 2023 · 34 min
Intervew with Nikki and Ian Harrison
Nikki and Ian discuss the recient Golspie backyard Ultra
Dec 8, 2023 · 36 min
Interview with John Cassidy of The Young Hearts Run Free Podcast
John Cassidy of The Young Hearts Run Free Podcast talks about his love of running, past and future endeavours and just life in general.
Dec 5, 2023 · 22 min
Interview with Billy Gibson winner of Glenmore 12 2023
Post race interview with Billy Gibson winner of Glenmore 12 2023
Dec 5, 2023 · 18 min
Gordon park junior parkrun with Glen Chalmers
Glen Chalmers talks about the junior parkrun in Ellon's Gordon Park
Dec 5, 2023 · 31 min
Interview with Debbie Brazier BMA Running Academy
Debbie talks about her journey to starting her own running academy. https://www.bmarunning.com/https://www.instagram.com/bma_runningacademy/