Skip to content
Artwork for Research & Development
EducationSelf-Improvement

Research & Development

R&D Podcast

Two friends on a quest for answers to life's seemingly trivial questions,
because a little research can go a long way on the path to personal development.
This is the R&D Podcast!

Play
  • 20 episodes
  • Avg 25 min
  • English
  • S4 · E28
    Oct 22, 2024 · 18 min

    POWER OF GRATITUDE IN MARRIAGE

    R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith #podcast #girltalk #rdpodcast #latinapodcast #marriage #bingeworthy #divorce #faith A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast •••••••••••••••••••••••••• SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady ~~~~~~~~~~~~~~~~~~~~ Support the show when you Like • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at / r.d.podcast. . ----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S4 · E27
    Oct 8, 2024 · 29 min

    CHILD SA / SENSITIVE TOPIC

    R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith #podcast #girltalk #rdpodcast #latinapodcast #marriage #bingeworthy #divorce #faith A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast •••••••••••••••••••••••••• SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady ~~~~~~~~~~~~~~~~~~~~ Support the show when you Like • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at / r.d.podcast. . ----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S4 · E26
    Sep 24, 2024 · 22 min

    CAN A WOMAN CHANGE A MAN

    R&D PODCAST | Research & Development with Rachel & Delia | Life, Love, & Faith #podcast #girltalk #rdpodcast #latinapodcast #marriage #bingeworthy #divorce #faith A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast •••••••••••••••••••••••••• SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady ~~~~~~~~~~~~~~~~~~~~ Support the show when you Like • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at / r.d.podcast. . ----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S1 · E16
    Sep 24, 2024 · 24 min

    IS YOUR PARTNER HAVING A GAY AFFAIR

    WELCOME TO EPISODE SIXTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRIAGE, AND FINDING OUT YOUR PARTNER IS GAY Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! _______________________________________ NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ ________________________________________ MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D #caitlynjenner #dlrelationships #gayactingstrait #gayhusband #gayaffair #truestory #storytime #relationshipadvice

  • S1 · E19
    Sep 24, 2024 · 25 min

    SHOULD YOU SEND HIM NUDES & VIDS

    WELCOME TO EPISODE NINETEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SENDING HIM NUDES AND VIDS! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! _______________________________________ NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ ________________________________________ MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D _________________________________________ #marriage #divorce #relationships #faith #advice #selfhelp #toxicpeople

  • S1 · E22
    Sep 24, 2024 · 26 min

    SUGAR BABY SUGAR MOMMA SUGAR DADDY

    WELCOME TO EPISODE TWENTY TWO: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SUGAR BABIES, SUGAR MOMMAS AND SUGAR DADDIES! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! _______________________________________ NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ ________________________________________ MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D _________________________________________ #marriage #divorce #relationships #faith #advice #selfhelp #bennifer #sugarbaby #sugarmomma #sugardaddy

  • S1 · E24
    Sep 24, 2024 · 30 min

    BABY DADDY AND BABY MOMMA DRAMA

    WELCOME TO EPISODE TWENTY FOUR: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BABY DADDY... BABY MOMMA DRAMA! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! _______________________________________ NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ ________________________________________ MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D _________________________________________ #marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting

  • S1 · E33
    Sep 24, 2024 · 29 min

    MARRYING YOUR SIDE PIECE

    WELCOME TO EPISODE 33: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRYING YOUR MISTRESS - SIDE PIECE - SANCHA / SANCHO Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good! _______________________________________ NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/ ________________________________________ MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D _________________________________________ #marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting

  • S2 · E21
    Sep 24, 2024 · 27 min

    ARE HOUSE HUSBANDS HOT OR NOT

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S2 · E24
    Sep 24, 2024 · 17 min

    HOOKUP CULTURE

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S2 · E32
    Sep 24, 2024 · 19 min

    DOES HE WANT A WIFE OR A MADE

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S2 · E34
    Sep 24, 2024 · 20 min

    IS HE CHASING YOU JUST TO CHASE YOU

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S2 · E43
    Sep 24, 2024 · 21 min

    DOES HE HAVE A GAY PAST

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S2 · E44
    Sep 24, 2024 · 13 min

    KEEPING IT IN THE FAMILY

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S3 · E1
    Sep 24, 2024 · 34 min

    INTITLED SIDE CHICKS

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/

  • S3 · E10
    Sep 24, 2024 · 30 min

    ARE YOU A COUPLE OR BED BUDDIES

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/ Episode segments Edit audio

  • S3 · E15
    Sep 24, 2024 · 31 min

    IS YOUR MAN JEALOUS OF YOU

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S3 · E17
    Sep 24, 2024 · 31 min

    TOXIC DATING CULTURE

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S3 · E19
    Sep 24, 2024 · 26 min

    SUPER BREEDERS | Men with many baby mommas

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

  • S3 · E23
    Sep 24, 2024 · 21 min

    BAIT YOUR MATE

    Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org

Showing 1–20 of 20 episodes