Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook

A. Thomas Tran (any pronouns)

This audiobook was created by members from the RD BIPOC sangha. We're grateful for their unwavering efforts and leadership in service & generosity in bringing this audiobook into existence. Furthermore to offer it publicly, globally, cross-platform, and free to anyone, without asking for anything in return. We deeply appreciate you.

—A. Thomas Tran (2023-24 RD Global VP & Board of Directors)

Listen in podnod RSS feed Show website

31 episodes
Updated Apr 24, 2025

Episodes31

Newest first

Apr 24, 2025 · 15 min
[i.1] PREFACE ❖ What is Recovery Dharma?
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community [i.8] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 23, 2025 · 10 min
[i.2] BUDDHA. Awakening
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 21, 2025 · 18 min
[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 21, 2025 · 19 min
[i.4] 8FP. UI • Wisdom Group
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 19, 2025 · 8 min
[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 19, 2025 · 14 min
[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 18, 2025 · 13 min
[i.7] SANGHA • Community | Isolation + Connection
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 17, 2025 · 15 min
[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 15, 2025 · 7 min
[i.9] SUMMARY. Recovery is Possible
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 15, 2025 · 8 min
[ii.01] STORIES ❖❖ Amy's Story (Founding)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 14, 2025 · 11 min
[ii.02] Chance's Story (LGBTQIA+)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 13, 2025 · 11 min
[ii.03] Synyi's Story (BIPOC • Buddhist)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 12, 2025 · 13 min
[ii.04] Matthew's Story (Founding • Prison)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 11, 2025 · 9 min
[ii.05] Berlinda's Story (BIPOC)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 10, 2025 · 10 min
[ii.06] Jean's Story (Founding • LGBTQIA+)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 9, 2025 · 12 min
[ii.07] Destiny's Story (BIPOC)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 8, 2025 · 10 min
[ii.08] Ned's Story (GAMBLING Addiction)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 7, 2025 · 14 min
[ii.09] Kara's Story (Founding)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 6, 2025 · 13 min
[ii.10] Unity's Story (SEX Addiction)
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script
Apr 5, 2025 · 10 min
[ii.11] Randall's Story
SECTION i: RD 2.0 • Female Voice Audiobook [i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening [i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.) [i.4] 8FP • Wisdom Group • UI (Understanding. Intention) [i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood) [i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration) [i.7] SANGHA • Community • Isolation + Connection [i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity [i.9] SUMMARY • Recovery is Possible SECTION ii. RD 2.0 • Personal Stories [ii.01] STORIES ❖❖ Amy's Story (Founding) [ii.02] Stories • Chance (LGBTQIA+) [ii.03] Stories • Synyi (BIPOC • Buddhist) [ii.04] Stories • Matthew (Founding • Prison) [ii.05] Stories • Berlinda (BIPOC) [ii.06] Stories • Jean (Founding • LGBTQIA+) [ii.07] Stories • Destiny (BIPOC) [ii.08] Stories • Ned's (GAMBLING Addiction) [ii.09] Stories • Kara (Founding) [ii.10] Stories • Unity (SEX Addiction) [ii.11] Stories • Randall [ii.12] Stories • Lacey [ii.13] Stories • Paul (Founding) [ii.14] Stories • Eunsung (BIPOC) SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation [iii.2] (7min) BASIC (by Kian) [iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine) [iii.4] (11min) FORGIVENESS (by Michelle) [iii.5] (15min) EQUANIMITY (by Cas) [iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework) [iii.7] GLOSSARY [iii.8] MEETING FORMAT • Meeting Script

Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma?

[i.2] BUDDHA. Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating

[i.4] 8FP. UI • Wisdom Group

[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework

[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration

[i.7] SANGHA • Community | Isolation + Connection

[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity

[i.9] SUMMARY. Recovery is Possible

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Chance's Story (LGBTQIA+)

[ii.03] Synyi's Story (BIPOC • Buddhist)

[ii.04] Matthew's Story (Founding • Prison)

[ii.05] Berlinda's Story (BIPOC)

[ii.06] Jean's Story (Founding • LGBTQIA+)

[ii.07] Destiny's Story (BIPOC)

[ii.08] Ned's Story (GAMBLING Addiction)

[ii.09] Kara's Story (Founding)

[ii.10] Unity's Story (SEX Addiction)

[ii.11] Randall's Story