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Positively Me

Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

Hosted on Acast. See acast.com/privacy for more information.

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  • 25 episodes
  • weekly
  • Avg 31 min
  • English

Episodes 25

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  • Tuesday · 23 min

    Things I've Learnt Recently

    knowledge is power right, and I love doing what I do for my job but its not exactly mentally challenging SO its my mission to be more curious about the world and *try* to engage in things that grow my knowledge!!! thanks so much for listening besties, ilysm xoxoxo Hosted on Acast. See acast.com/privacy for more information.

  • October 13 · 20 min

    Recovering Is Harder Than Living With An E.D.

    Choosing recovery could be one of the biggest decisions you ever make, and it feels pretty scary!! But I know I didn't want it to be sugarcoated when I was making my decision, I wanted to know exactly what I was getting into❤️‍🩹 tysm for listening, ilysm besties xoxo Hosted on Acast. See acast.com/privacy for more information.

  • October 6 · 22 min

    I'm Struggling With Food Noise

    I don't have all the answers or the best advice this episode, but I wanted to share my real honest experience of my struggles this week, even 6 years into recovery ❤️‍🩹 thank you for listening, ilysm besties!!! xxxx Hosted on Acast. See acast.com/privacy for more information.

  • September 29 · 32 min

    The Reality Of Moving To Australia

    it'd be great to say I just packed up and moved to the other side of the world without a care in the world... but that wouldn't be the truth❤️‍🩹 thanks so much for listening, ilsym bestie!!! xxxx Hosted on Acast. See acast.com/privacy for more information.

  • August 12 · 26 min

    Things That Are Actually Worth The Money (imo)

    my take on this little trend atm heheh OFC WE DO NOT NEED TO BUYING EXCESSIVE THINGS UNNECESSARILY, but if you are spending your money, you may as well spend it well🕺🏼 enjoy! tysm for listening, ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

  • August 4 · 20 min

    Anorexia Recovery Advice

    I will always advocate for recovering from an E.D. and as someone who has been through it, this is the video I needed to see back then🥹 tysm for listening ilysm besties!!! xxxx Hosted on Acast. See acast.com/privacy for more information.

  • July 28 · 22 min

    Answering EVERYTHING You Want To Know

    breast reduction, weight gain, moving to aus, extreme hunger and MOREEEE!!!🩷 ask me anything and I WILL answer... sharing everything you want to know xxx ly!! tysm for listening besties xxxx Hosted on Acast. See acast.com/privacy for more information.

  • July 21 · 25 min

    I HAVE BIG NEWS... i'm moving

    AHHHH BIG ANNOUNCEMENT (I can't believe this is happening) basically a big yap from me LOL - tysm for listening ilysm besties xoxo Hosted on Acast. See acast.com/privacy for more information.

  • June 30 · 1 hr 32 min

    Breast Reduction Q&A: One Week Before vs Three Years After

    Can't believe the time is FINALLY here and I'm ACTUALLY getting a breast reduction🥹!!!! Lets talk all things breast reduction with me, who's op is next week and Pearl who had hers over 3 years ago to get both perspectives and to give as much answers and advice as we can✨ Your body, your choices, only you know how you feel and we support you xxx tysm for listening ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

  • June 16 · 23 min

    Body Positivity vs Body Neutrality

    Is Body Positivity actually so positive... and what should we really be striving for??🤨 Lets talk about it, coming from a self love girlie that doesn't have it all figured out 🩷 thanks so much for listening ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

  • June 9 · 21 min

    My HONEST Thoughts

    We have a little IRL journalling session today so I get very honest and very real with you guys <3 I hope this provokes some thoughts for you or that you've enjoyed listening to me yap about myself if not aha!!! tysm for listening ilysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.

  • June 2 · 24 min

    Soft Chats & Honest Answers

    Another week of diving into the important topics of girlhood and having a big old catch up about some pretty big things happening in my life... good and bad <3 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

  • May 26 · 23 min

    Why Is 'Skinny Back'???

    Social media can be pretty damaging because we are filled with millions of pieces of content at the tips of our fingers, perfectly curated for US🥹 'skinnytok' can be disguised as health and wellness, people taking Ozempic (for no reason) all over our feed, and brands only working with people that all look the same.... lets get into it. tysm for listening ily bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.

  • May 19 · 44 min

    GIRL CHAT: SkinnyTok, Business Ideas, + Meeting Pearl's New Pup!!

    ugh this felt like the ultimate girl chat!!!! the type of chat that has no direction and we all know and love💖 hopefully you felt like one of the girls in this episode! ty for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

  • May 12 · 27 min

    The Part of Recovery Nobody Talks About

    This was a super vulnerable episode - This topic is something I've thought about for YEARS, but never brought it to life because of fear of doing the wrong thing. I thought that if I had these questions, you might have them too...💖 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

  • May 5 · 42 min

    SISTER CHAT: The Highs and Lows of Pregnancy

    I've got my wonderful sis on the podcast today for a super open chat about her pregnancy journey!!! She is not far off giving birth to the most wonderful baby boy, and I've been dying to hear all of her answers and advice she had to give from her experience☺️ thanks for listening, ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.

  • April 28 · 40 min

    SISTER CHAT: Wedding advice, childhood mems, ed recovery + more

    my bestie (sis) and I have finally sat down to record an episode together!!! I've been so excited for this one and LOVE the vibes in this episode as this is a literal insight to our regular chats hehe💖 ty for listening ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.

  • April 21 · 24 min

    Soft Chats & Honest Answers

    we've needed a big old catch answering everything HONESTLY and diving as deep as we can go✨ friendships, body confidence, styling my body, fitness, big boobs... we talk about it all :)))) tysm for listening ily besties xoxox Hosted on Acast. See acast.com/privacy for more information.

  • April 14 · 27 min

    How To ACTUALLY Romanticise Your Life

    your guide to ACTUALLY romanticising your life... and were not talking about writing 3 things you're grateful for everyday. we're talking actionable tips and mindset shifts to make your world a better place🥰 thanks for listening, lysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.

Showing 1–20 of 25 episodes