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Positively Me

Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

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20 episodes
weekly
Avg 32 min
English

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August 12 · 26 min
Things That Are Actually Worth The Money (imo)
my take on this little trend atm heheh OFC WE DO NOT NEED TO BUYING EXCESSIVE THINGS UNNECESSARILY, but if you are spending your money, you may as well spend it well🕺🏼 enjoy! tysm for listening, ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.
August 4 · 20 min
Anorexia Recovery Advice
I will always advocate for recovering from an E.D. and as someone who has been through it, this is the video I needed to see back then🥹 tysm for listening ilysm besties!!! xxxx Hosted on Acast. See acast.com/privacy for more information.
July 28 · 22 min
Answering EVERYTHING You Want To Know
breast reduction, weight gain, moving to aus, extreme hunger and MOREEEE!!!🩷 ask me anything and I WILL answer... sharing everything you want to know xxx ly!! tysm for listening besties xxxx Hosted on Acast. See acast.com/privacy for more information.
July 21 · 25 min
I HAVE BIG NEWS... i'm moving
AHHHH BIG ANNOUNCEMENT (I can't believe this is happening) basically a big yap from me LOL - tysm for listening ilysm besties xoxo Hosted on Acast. See acast.com/privacy for more information.
June 30 · 1 hr 32 min
Breast Reduction Q&A: One Week Before vs Three Years After
Can't believe the time is FINALLY here and I'm ACTUALLY getting a breast reduction🥹!!!! Lets talk all things breast reduction with me, who's op is next week and Pearl who had hers over 3 years ago to get both perspectives and to give as much answers and advice as we can✨ Your body, your choices, only you know how you feel and we support you xxx tysm for listening ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
June 16 · 23 min
Body Positivity vs Body Neutrality
Is Body Positivity actually so positive... and what should we really be striving for??🤨 Lets talk about it, coming from a self love girlie that doesn't have it all figured out 🩷 thanks so much for listening ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.
June 9 · 21 min
My HONEST Thoughts
We have a little IRL journalling session today so I get very honest and very real with you guys <3 I hope this provokes some thoughts for you or that you've enjoyed listening to me yap about myself if not aha!!! tysm for listening ilysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.
June 2 · 24 min
Soft Chats & Honest Answers
Another week of diving into the important topics of girlhood and having a big old catch up about some pretty big things happening in my life... good and bad <3 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
May 26 · 23 min
Why Is 'Skinny Back'???
Social media can be pretty damaging because we are filled with millions of pieces of content at the tips of our fingers, perfectly curated for US🥹 'skinnytok' can be disguised as health and wellness, people taking Ozempic (for no reason) all over our feed, and brands only working with people that all look the same.... lets get into it. tysm for listening ily bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.
May 19 · 44 min
GIRL CHAT: SkinnyTok, Business Ideas, + Meeting Pearl's New Pup!!
ugh this felt like the ultimate girl chat!!!! the type of chat that has no direction and we all know and love💖 hopefully you felt like one of the girls in this episode! ty for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
May 12 · 27 min
The Part of Recovery Nobody Talks About
This was a super vulnerable episode - This topic is something I've thought about for YEARS, but never brought it to life because of fear of doing the wrong thing. I thought that if I had these questions, you might have them too...💖 thanks for listening, ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
May 5 · 42 min
SISTER CHAT: The Highs and Lows of Pregnancy
I've got my wonderful sis on the podcast today for a super open chat about her pregnancy journey!!! She is not far off giving birth to the most wonderful baby boy, and I've been dying to hear all of her answers and advice she had to give from her experience☺️ thanks for listening, ilysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.
April 28 · 40 min
SISTER CHAT: Wedding advice, childhood mems, ed recovery + more
my bestie (sis) and I have finally sat down to record an episode together!!! I've been so excited for this one and LOVE the vibes in this episode as this is a literal insight to our regular chats hehe💖 ty for listening ilysm bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
April 21 · 24 min
Soft Chats & Honest Answers
we've needed a big old catch answering everything HONESTLY and diving as deep as we can go✨ friendships, body confidence, styling my body, fitness, big boobs... we talk about it all :)))) tysm for listening ily besties xoxox Hosted on Acast. See acast.com/privacy for more information.
April 14 · 27 min
How To ACTUALLY Romanticise Your Life
your guide to ACTUALLY romanticising your life... and were not talking about writing 3 things you're grateful for everyday. we're talking actionable tips and mindset shifts to make your world a better place🥰 thanks for listening, lysm bestie xoxoxo Hosted on Acast. See acast.com/privacy for more information.
April 7 · 55 min
Summer Bodies & Real Talk
HELLO!!!!! summer is round the corner and chats/feelings about our bodies can feel very prevalent... so lets rewire this and dive deep in to WHY and HOW💖 tysm for listening!!! lysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.
March 31 · 23 min
Everything That Has Made My Life Better In March
March has been a good month!!! and this is HOW... these might seem like small things, but small things add up😌 implementing these small things into my life as much as possible helps me feel less anxious and more grateful :) Which is always the goal💖 thank u for listening, lysm bestie xoxox Hosted on Acast. See acast.com/privacy for more information.
March 23 · 27 min
How To Do It ALL
its so hard doing it ALL… but were all just trying our best🥹 i hope tbis episodes provides a bit of relatablity as well as some tools to take away into your own life to figure out your priorities and manage your relationships! lysm bestie xxxx Hosted on Acast. See acast.com/privacy for more information.
March 17 · 20 min
why you HAVE to stop caring!!!
LISTEN it's very easy for us to see the negative in everything and worry about everyone else... but what about YOU. YOUR dreams, YOUR life, YOUR happiness??? thats what is most important right, not what everyone else is doing/thinking😌 lysm besties xoxoox Hosted on Acast. See acast.com/privacy for more information.
March 3 · 31 min
Your Guide To E.D. Recovery
*TRIGGER WARNING* - disucssions around eating disorders, body image, food struggles etc. I hope this episode can be a tool for YOU or someone who supports you in your journey to recovery ❤️‍🩹 Hosted on Acast. See acast.com/privacy for more information.

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