Performance People

Georgie Ainslie

The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

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33 episodes
weekly
Avg 47 min
English

Episodes 33

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June 16 · 51 min
Professor Tim Spector | GLP-1s, Gut Health and the Future of Weight Loss
The Food Industry, Obesity and the Myth of Willpower
June 8 · 35 min
Why You’re Exhausted But Still Can’t Sleep | Sleep Scientist Dr Sophie Bostock
And How “Always On” Is Ruining Your Sleep, Energy and Recovery
June 2 · 48 min
FA CEO Mark Bullingham | The Logistical Monster England Must Solve to Win the World Cup
And Why He Gave Thomas Tuchel Total Control
May 26 · 44 min
Tractors, Ferraris & Royal Ascot | Fliss Barnard on Running the World's Greatest Racecourse
How Ascot's CEO Is Modernising a 300-Year-Old Institution
May 19 · 48 min
Dr Stacy Sims | GLP-1s, Body Image and the Female Health Crisis
Exercise Physiologist and Nutrition Scientist on How Male Data Failed Women
May 12 · 55 min
James Cracknell | The Crash, the Coma and the Comeback
The Olympic Mindset Couldn’t Fix Everything
May 5 · 53 min
Mary Earps | Role Models, Resilience And What Comes Next
PSG, England, and why her mission now is bigger than football
April 28 · 30 min
Most People Don’t Need Surgery. They Need This Instead | Dr Cuan Wayne Coetzee
Simple Habits Which can Reduce Pain and Improve how Your Body Moves
April 21 · 52 min
How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
And What She Learned About Leadership from Barry and Eddie Hearn
April 14 · 24 min
Kate Cross | Challenging the “Dinosaurs” Who Held Women’s Cricket Back
Rejection, Resilience and the England Debut that Changed Her Life
April 7 · 49 min
Inside Ryan Reynolds and Rob McElhenney’s Gamble | Wrexham Director Shaun Harvey
This Was Never Just a Hollywood Story
March 31 · 35 min
Recovery, Stress and the Science of Longevity | Dr Tamsin Lewis
Why Looking Fit Isn’t the Same as Being Well
March 24 · 28 min
Inside Max Verstappen’s Training Regime with F1 Performance Coach Bradley Scanes
The Hidden Work Behind F1 Peak Performance

Showing 21–33 of 33 episodes