Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.

Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.

You'll hear from a wide range of people as we explore parenting ups and downs. We have episodes with familiar voices you might know, parenting professionals, our 'Real Talk' weekly chats with Leonie's bestie Liv and even solo episodes where Leonie breaks down what is happening in her world right now.

It’s like group therapy. Only juicier.

Join our community on instagram: @parenthoodpod

Hosted on Acast. See acast.com/privacy for more information.

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26 episodes
daily
Avg 19 min
English

Episodes 26

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S10 · E328
Wednesday · 8 min
Solo ep - How we’re fitting homework in, finding what works for you
When homework first started, I worried about how we'd fit it in. Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more thing to squeeze into already busy days. But instead of trying to copy what everyone else was doing, we found a routine that works for our family. This episode is a reminder that there isn't one "right" way to do homework—there's only the way that works for your child. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E327
Tuesday · 21 min
Jules (my hubby) tells all on marriage, kids & the juggle – Father’s Day Special
Balancing work, parenting and a relationship can often feel like a constant juggling act. In this Father's Day episode, I sit down with my husband Jules to have an honest conversation about the realities of modern family life. From high pressure careers and raising children to dividing the mental load, finding time for each other and navigating the inevitable guilt that comes with trying to do it all. This episode is about the imperfect reality of parenthood and aims to reassure you all that that no family has it all figured out. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E326
Monday · 26 min
Ali Lowe on book recommendations, motherhood & how reading keeps us sane - For Book week
Our kids are celebrating book week, so we are too. This week I’m joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali’s inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced items. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Our guest Follow Ali Lowe: @ali_lowe_author Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E325
August 19 · 10 min
Solo ep - The power of encouragement, helping kids step outside their comfort zone
As parents, it's tempting to step back when our children seem reluctant to try something new. But sometimes they don't need us to stop encouraging them. They need us to keep believing in them until they believe in themselves. This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E324
August 18 · 30 min
Scott Stuart on lessons from my father, judgement, bullying & confidence - Father's Day Special
Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own. In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break. We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children is the freedom to become exactly who they are. A big thank you to our episode sponsor RedBalloon. Discount code - Use code HEYDAD10 for 10% off at RedBalloon (https://www.redballoon.com.au/). Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Scott Stuart @scottcreates Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E323
August 17 · 17 min
👄 REAL TALK - Are your kids running the household?
In this week’s Real Talk episode we’re talking all things kids ruling the household. We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when it’s time to put our foot down. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E322
August 12 · 8 min
Solo ep - The two words that started an argument
Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding between my husband and me. It wasn't really about the text. It was about the expectations we never communicated. If you've ever thought, *"But that's not what I meant!"* this episode is for you. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E321
August 11 · 29 min
Adam Densten on the moment everything changes - Father's Day Special
No matter how much you prepare, nothing quite compares to the moment you become a parent. In this Father's Day episode, we'll explore Adam's journey into fatherhood—the excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter. The conversation is designed to reassure new and expecting parents that there's no perfect way to become a dad, only your own. A big thank you to our episode sponsor RedBalloon. Discount code - Explore RedBalloon’s Father’s Day gifts, for the dad who doesn’t want a thing. Plus, use code HEYDAD10 for 10% off. Min spend $99, until 6 Sept 2026. RedBalloon Instagram: @redballoon Website: https://www.redballoon.com.au/ Our guest Follow Adam Densten @adamdensten Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E320
August 10 · 27 min
Luke and Sassy Scott O'Halloran beyond the content, surrogacy, parenting twins and all the lessons
This week I’m joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott’s surrogacy journey, life with twins, whether mental load inequality exists with same sex couples and of course so many random tangents that will make you laugh out loud. A big thank you to our episode sponsors iL Tutto and Bio Island Discount code iL Tutto – Use the discount code: parent20 to receive 20% off on full priced items until 31 August 2026. Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/ iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Find Bio Island at your local pharmacy. Always read the label and follow the directions for use* Our guests Follow Luke & Sassy Scott @lukeandsassyscott and @lukeandsassyscottpodcast Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E319
August 5 · 16 min
Solo ep - The holiday moment that shook me
Have you ever had a parenting moment that completely shook you? On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things can change around water—and why *"almost ready"* isn't the same as *"ready."* In this week's solo episode, I'm sharing what happened, the lessons we learnt, and the water safety reminders every parent needs to hear. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E318
August 4 · 24 min
Sydney Graves on breast feeding, labour & pregnancy Q&A
This week I’m joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding, labour and pregnancy. From what really is the best way to prepare for birth, to how do I know if my baby getting enough milk, we have you covered. A big thank you to our episode sponsors Lacevo. Lacevo Instagram: @lacevoofficial Website: lacevo.com Our guest Follow Sydney Graves @followingsydney and @serenebirthing_ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E317
August 3 · 20 min
👄 REAL TALK - Forever marriage; does it exist and what does it really take?
In this week’s Real Talk episode we’re talking all marriage. We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your relationship to others, where we have been tripped up in our marriages, tools that can help us strengthen our relationships and everything in between. A big thank you to our episode sponsors iL Tutto and Bio Island Competition We’re running a special giveaway on Insta until 5 August 2026 so check out @parenthoodpod. The winner will receive $3,897 worth of products from our brand sponsors including the iL Tutto Henry Electric Recliner Glider Chair with USB, Luca Sustainable Timber Cot and Theo Sustainable Timber Chest (in Natural or Walnut) valued at $3,397. PLUS a $500 Chemist Warehouse voucher which stocks Bio Island Australia. Visit Instagram @parenthoodpod to enter. iL Tutto Instagram: @iltutto Website: https://www.iltutto.com.au/ Bio Island Instagram: @bioisland Website: https://www.bioisland.com.au/our-products/ Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E316
July 13 · 22 min
Sigourney Cantelo on how burnout led to rehab
What happens when the strong mum finally admits she’s not coping? This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart. We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Sigourney Cantelo on Instagram @sigourneycantelo, podcast: https://open.spotify.com/show/5su7l0yO5Ue0706K2Lzd8q?si=d5ee6e8a23984e75&nd=1&dlsi=5a33db2ce24d4257 Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E314
July 6 · 22 min
👄 REAL TALK - Deciding on high school and daycare without loosing your mind
In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare. We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E313
July 1 · 10 min
Solo ep - How I built a passion into a business generating revenue
Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more. Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at: Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E312
June 29 · 20 min
Ash Wicks on mental health challenges as a new dad and why it's ok not to be ok
What happens when the milestone life moments, also become your hardest? This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to. We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode. Thank you – Care for kids & GroTime For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Discount code: Until 17 July 2026 receive 20% off full priced items at GroTime by using the code: ParentPod20. Follow Ash Wicks on Instagram @jampikelets Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E311
June 24 · 25 min
Melina Sarris & Jono Iaquinto on can we have it all; navigating career after kids
This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors. We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all? A big thank you to our episode sponsor Care for Kids; find and compare childcare options today. Care for kids Website: careforkids.com.au Instagram: @careforkidsau Our guests Follow Melina Sarris on Instagram @melinasarris Follow Jonathan Laquinto on Instagram @jono_i Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E310
June 22 · 22 min
👄 REAL TALK - Our survival guide for school holiday travel
If travelling with kids has ever made you question your sanity… this episode is for you 😮‍💨✈️ This Real Talk episode is basically a survival guide for school holiday travel — packing hacks, flight essentials, jet lag, accommodation non-negotiables and the things we NEVER travel without 👀 Also… how many snacks does it actually take to get through a flight with children? Asking for all of us. Thank you – Care for kids & GroTime WIN - Enter our competition on Instagram @parenthoodpod! The winner will receive $2,900 worth of products including the Mia Nursery Bundle valued at $1900 which includes a cot, 3 drawer chest and mattress thanks to GroTime. PLUS a $1,000 Westfield voucher thanks to Care for Kids. For more on Care for kids Instagram: @careforkidsau Website: https://www.careforkids.com.au For more on GroTime Instagram: @grotime Website: https://infagroup.com.au/pages/grotime Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E309
June 17 · 25 min
Dr Joseph Sgroi on fertility, labour, birth & beyond, your questions answered
This week I’m joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We’re answering all of your questions when it comes to pre-birth, pregnancy and beyond. We delve into when is the right time to seek external support to help fall pregnant, birth plans, induction, why caesarean rates are climbing in Australia, labour myths and everything in between. A big thank you to our episode sponsor Haakaa. Discount code For a limited time receive 10% off at Haakaa using our discount code Parenthood10 valid until 30 June 2026. Check out Haakaa haakaa.co.nz and I’ll pop the details in the show notes. Haakaa Instagram: @haakaanz Website: haakaa.co.nz Our guest Follow Dr Joseph Sgroi @drjosephsgroi Parenthood Follow Parenthood on Instagram @parenthoodpod Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S10 · E308
June 15 · 31 min
Rachel & Jayson Watts on parenting, ambition and life after Yummy Mummies
This week I’m joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors. We chat all things parenting styles, teaching our children resilience, juggling demanding careers, real estate tips, travel as a way to reconnect and everything in between. Thank you – iL Tutto Receive 20% off on full priced items at iL Tutto until 16 June 2026. Just type in the discount code parent20 at checkout to save. Head to https://www.iltutto.com.au/ For more on iL Tutto visit Instagram: @iltutto Website: https://www.iltutto.com.au/ Follow Parenthood on Instagram @parenthoodpod Rachel Watts on Instagram @rachelxwatts Jayson Watts on Instagram @jaysonwatts Share We’d love it if you could share this episode with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

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