0:00-23:04
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In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:
- raising important issues and knowing when to let things go
- prioritising connection, play and intimacy
- validating each other's experience rather than needing to be right
- balancing togetherness and separateness
- engaging in meaningful repair when things go awry
⭐️ Get my FREE masterclass, Where Anxious Avoidant Couples Go Wrong ⭐️
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
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