Not Your Average Runner, A Running Podcast

75. How to Get Started Again After a Break

Jan 17, 2019 · 23 min · Episode 75 · 20.2 MB

0:00-23:24

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Tune in to catch me discuss how you can start running again after taking a break! There are physical and mental obstacles when it comes to this question, and I'm going to help you clear out your brain and stop you from getting in your own way any longer.

Get full show notes and more information here: https://notyouraveragerunner.com/75