Not Your Average Runner, A Running Podcast

65. Winter Running

Nov 22, 2018 · 22 min · Episode 65 · 19.3 MB

0:00-22:20

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Join me this week as I cover everything to do with winter running. I'm giving you the lowdown on everything from gear, knowing when it's best to go out or stay in and run on a treadmill, to illness and whether it's safe to do your runs when feeling under the weather!

Get full show notes and more information here: https://notyouraveragerunner.com/65