Not Your Average Runner, A Running Podcast

232. Half Marathon Training for Beginners

Jan 20, 2022 · 25 min · Episode 232 · 21.7 MB

0:00-25:11

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Join me this week to find out if you're ready to start half marathon training! I'm walking you through my guidelines for how to know if you're ready to start half marathon training, because starting when you're not ready will either lead to injuries or a shitty race experience, neither of which I want for you.

Get full show notes and more information here: https://notyouraveragerunner.com/232