Not Your Average Runner, A Running Podcast

2. What It Means to Be a Runner

Jan 18, 2018 · 20 min · Episode 2 · 29.9 MB
0:00-20:22

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you're not a real runner if you can't run a 5k under 30 minutes and don't take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I'm here today to tell you that that could not be farther from the truth.

Get full show notes and more information here: