Not Your Average Runner, A Running Podcast

11. Proper Running Form

Mar 15, 2018 · 25 min · Episode 11 · 36.8 MB

0:00-25:12

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Tune in to this week's episode of The Not Your Average Runner Podcast, where I teach you everything you need to know about your running form, from head to toe. Follow my step-by-step instructions and completely transform your form, so you're ready to tackle your next big race!

Get full show notes and more information here: http://notyouraveragerunner.com/11