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Not So Little with Kendall Vertes

Kendall Vertes

A weekly vlog-style talk show where Kendall Vertes navigates post-grad life in real time. She’s juggling parents as roommates, adjusting to life after college, and figuring out what it really means to be an adult. A lifelong dancer and sports lover, Kendall is channeling that same drive and discipline into this next chapter. She’s traveling, reconnecting with old friends, meeting new ones, and sharing the highs, lows, and hilarious in-betweens along the way. Not So Little is Kendall growing up on-camera and inviting her audience to grow right alongside her.

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24 episodes
weekly
Avg 39 min
English

Episodes 24

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#40
Thursday · 40 min
The One Where Gia Giudice Talks About Growing Up on TV
Kendall heads to the Jersey Shore and has a night on the town with her best friends before meeting up with Gia Giudice in NYC! The girls get candid about growing up in the reality TV world and what it’s really like being part of the next generation of reality stars. They also compare notes on their almost-careers in law and share plenty of stories from growing up in the spotlight.
#39
August 27 · 38 min
The One Where Kendall and Aba Talk Beauty and Boundaries
Kendall takes us back to her Dance Mom days with a little makeup vlog before sitting down with beauty influencer, Aba Asante. The girls get real about Aba’s years away from influencing, what their families really think about their careers online, and how they’ve each learned to protect their peace in an always-on world. Plus, Aba spills the highlights of her journey to becoming a beauty influencer, including the not-so-glamorous moments that helped put her on the map.
#38
August 20 · 49 min
The One Where Kendall learns about being a Sports-It Girl
Kendall is headed to NYC! She sits down with sports content creator Megan Eugenio (formerly known as "Overtime Megan") to talk all things content creation, finding your authentic voice, and what it’s like to carve out a space as a woman in the sports industry. Megan spills on how pageants helped shape her career, what it was really like interviewing Tom Brady, and yes, even shows off a little Russian.
#37
August 13 · 31 min
The One With the College Dance Confessions
Kendall takes you along to her dad's annual golf outing, where a series of hilarious course blunders and a potential last-minute flight to Canada unfold. Later, Kendall sits down for an candid Ask Me Anything segment to open up about her college sports experience. She exposes the high-stakes reality of dance team tryouts, details the intense pressure behind the scenes, and pulls back the curtain on a deeply uncomfortable conflict with her college coach.
#36
August 6 · 27 min
The One Where Jill Remembers It All
Burnt out from non-stop travel, Kendall is back home in Pittsburgh for a cozy episode with a very special guest. Her mom, Jill, joins the hot seat to tackle fan Q&As, dig up long-forgotten memories, and grill Kendall on everything from dating rules to life after the spotlight.
#35
July 30 · 43 min
The One With My Hangover
Left home alone to pet-sit six animals, Kendall faces a canceled dream trip to Scotland, the mother of all hangovers, and a broken AC. She resets with some tough love on post-college life, an honest moving update on her unused Arizona place, and her unfiltered thoughts on those recent Abby Lee Miller headlines. Plus, Kendall answers fan questions about her future with dance and what she’s sick of being asked.
#34
July 23 · 34 min
The One at MLB All-Star Week Pt. 2
Kendall is still in Philadelphia for MLB All-Star Week, braving 95-degree heat and a pre-red-carpet panic attack to interview players, hit a field-level Home Run Derby, and host TikTok lives. Philly royalty Kayla Harper joins the pod to detail life with Phillies legend Bryce Harper and four kids under six. She dives into wild fan interactions, long-distance relationship survival tips, what Bryce is actually like at home, and why she hates the term "WAG."
#33
July 17 · 42 min
The One at MLB All-Star Week Pt. 1
Kendall is in Philadelphia for MLB All-Star week and she's getting to know the women behind the players. First up is Chase Bellinger, wife of Yankees star Cody Bellinger. Chase got scouted in an airport at 13, talked to Cody for three whole years before they ever met in person, and went Instagram official right before he won the World Series. She also shares why she quit modeling six years ago and what she's building instead. Then Maggie Witt joins, whose husband Bobby Witt Jr. is the All-Star
#32
July 9 · 24 min
The One On Vertes Family Vacay
It's Beach Week for the Vertes family and everyone is so happy to be together. The whole fam, including their latest addition Chance, piles into one house for a week of beach hangs and chaos. Kendall sits her mom and sisters down to talk parenthood, sisterhood, and some gentle roasting. It's a short and sweet episode, but a good one.
#31
July 2 · 43 min
The One Where Brooke Sets the Record Straight
Kendall finally sits down with Dance Moms OG Brooke Hyland. From thinking she was going to be the next Hannah Montana to finding out her cheerleading tryout was completely staged, Brooke sets the record straight on what really happened behind the scenes. They get into her relationship with Abby, the moments that never made it to air, and what leaving the show actually felt like. Plus, Brooke opens up about married life, a two-week trip to France, and why Pittsburgh will always be home.
#30
June 25 · 33 min
The One Where Mom Does The Talking
It's Mommy-Daughter night in the Vertes household. Kendall and her mom Jill cook dinner, spill Dance Moms secrets, and play a game that exposes which sister is the most chaotic. Cozied up in their pajamas, Jill gets into what filming was really like, her relationships with the other moms, and what she hopes for Kendall next.
#29
June 18 · 43 min
The One Where I Answer Your Dance Moms Questions
Kendall's flying solo this week and she's not holding back. She's answering your questions: Dance Moms drama, unaired moments, Cathy, Maddie, the girls, and what life actually looks like right now. Pull up a chair.
#28
June 11 · 31 min
The One Where Melissa Tells All
Melissa Gisoni is finally sitting down with Kendall for a long overdue conversation about life before, during, and after Dance Moms. Melissa opens up about signing a contract their own lawyer told them not to sign, what the show got wrong, and the one regret she still carries. Plus, Kendall takes Nashville by storm: presenting at the Grand Ole Opry and hitting CMT Fest with her sister.
#27
June 4 · 33 min
The One Where I Walk Miami Swim Week
Kendall heads to Miami for her first-ever runway show hosting gig, and brings you along for every nerve-wracking second. From casting with 40 actual models to a surprise hosting gig at the White Fox show, this week pushed her way outside her comfort zone in the best way. Plus, her mom and sister fly in just in time to watch her walk the Luli Fama runway at Miami Swim Week.
#26
May 28 · 31 min
The One With Kait Maniscalco's Throwback Episode
We're re-airing one of our favorite episodes this week! Kendall sits down with Kait Maniscalco, sports content creator and founder of Baseball for Baddies, a page dedicated to making baseball accessible for the girlies, the casuals, and the new fans. Kait breaks down how a single question at a Yankees game sparked her whole career, and she shares what it was really like to broadcast live at the World Series.
#25
May 21 · 45 min
The One with Genie Bouchard Off the Court
Kendall sits down with former tennis star turned pickleball player Genie Bouchard for a conversation that goes way deeper than sports. Genie opens up about deciding tennis was her calling at nine years old, moving to the US alone at 12 to train, and turning pro at 15. Kendall and Genie bond over what it's actually like to grow up in the spotlight. They get into identity, what it means to walk away from the only thing you've ever known, and what's waiting on the other side.
#24
May 14 · 38 min
The One Where I’m Figuring It Out
Kendall opens up about the emotional reality of leaving Pittsburgh and moving to Arizona. She shares why this transition has been harder than she expected, how living back at home changed her relationship with her parents, and the anxiety that comes with starting over at 23. From packing up her childhood bedroom to questioning whether she made the right decision, this episode feels like a real and honest conversation about growing up, burnout, independence, and figuring life out as you go.
#23
May 7 · 43 min
The One with the NFL Draft & Grace O’Malley
Kendall hits the NFL Draft red carpet in Pittsburgh for a major “pinch me” moment, taking you behind the scenes from glam to game time. Then comedian and podcaster Grace O’Malley joins Kendall for a hilarious and wide-ranging conversation. They take a trip down memory lane, from meeting on spring break to Grace throwing the first pitch at a Red Sox game. Grace shares how she actually writes down her shower thoughts, the surprising rules she has for ads, and opens up about family dynamics, mental
#22
April 30 · 42 min
The One Where Chloe Lukasiak Returns to Dance
Kendall Vertes welcomes fellow Dance Moms alum Chloe Lukasiak for a heartfelt trip down memory lane. After months of fan requests, the two Pittsburgh natives finally sit down to discuss their shared childhood, which was spent working long hours under a notoriously "mean" dance teacher. They dive deep into how that high-pressure upbringing shaped their work ethics and why, despite the trauma, they wouldn't change a thing.
#21
April 23 · 48 min
The One with NYC Queen Halley Kate
Kendall heads back to college for a nostalgic weekend at JMU and also sits down with influencer Halley Kate. From a chaotic bar night with her roommates to reflecting on how much life has changed since graduation, Kendall gets real about growing up, moving on, and stepping into a new chapter.

Showing 1–20 of 24 episodes