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Derek

Your One Stop Shop For All Things Self-Improvement Related

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1,362 episodes
Updated February 6

Episodes1362

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Nov 17, 2019 · 2 min
Topical Estrogen Cream For Hair Loss Prevention – My Experience And Review
I've been asked a few times about topical Estrogen cream for hair loss prevention. BiEstro-Care cream and Estrogel in particular. BiEstro-Care is a is a combination of 1 mg of natural Estriol USP and 0.25 mg of natural Estradiol USP per pump.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 10, 2019 · 5 min
Quad Injection | Why You Should NEVER Inject Your Quads
Never do a quad injection. There are other shot locations that are far better and I'm going to elaborate on why in this article. When you first get into this stuff and you're trying to learn about proper administration technique the main shot locations you'll see recommended are glutes, quads, and maybe delts.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 9, 2019 · 10 min
Can MK-677 Cause Brain Damage? | The Effects Of Chronic Ghrelin Exposure
It is theorized in the community that MK-677 can cause brain damage via chronically elevating ghrelin levels in the body. Does this crossover to human use, and has it been observed to date? Well, there have in fact been links established between chronic ghrelin exposure and negative mental outcomes.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 8, 2019 · 3 min
Does Lactobacillus Reuteri ATCC PTA 6475 Probiotic Help Prevent Hair Loss? | My Review
Lactobacillus Reuteri ATCC PTA 6475 is a strain that was hyped up in the community after an article was published called “Probiotic ‘glow of health': it's more than skin deep” [R]. In the article, you can see that the mice that were fed with this probiotic strain experienced significantly better hair growth, and also exhibited a much more favorable ratio of anagen to telogen hair cycle stages.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 8, 2019 · 15 min
Oral Castor Oil For Hair Loss Review – My Experience And Others
After I made my first oral castor oil for hair loss post a couple of months ago, I received hundreds of DM's, private messages, YouTube comments, emails and tweets asking me to post an update. Well, here it is. After trying oral castor oil for hair loss for 2 months, I have concluded that it is an effective growth promoter, and is far more potent than topical castor oil.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 31, 2019 · 10 min
Example Of A Perfect Nose To Tail Carnivore Diet
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Oct 30, 2019 · 1 hr 2 min
Gorilla Mode Pre-Workout Review | Comprehensive Supplement Breakdown
Gorilla Mode Pre-Workout is the most potent and comprehensive pre-workout on the market in ALL aspects. Pump, strength, endurance, cognitive enhancement, and overall performance. Gorilla Mode Supplement Facts Per Full Daily Dose: L-Citrulline – 9000 mg Creatine Monohydrate – 5000 mg GlycerPump (65% Glycerol Powder) – 3000 mg Betaine Anhydrous – 2500 mg L-Tyrosine – 1500 mg Agmatine Sulfate – 1000 mg Kanna (Sceletium tortuosum) – 500 mg Caffeine Anhydrous – 350 mg N-Phenethyl Dimethylamine Citrate – 350 mg BioPerine® (Black Pepper Fruit Extract) (standardized to 95% Piperine) – 10 mg Huperzine A – 400 mcg Gorilla Mode Vs. … Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 24, 2019 · 7 min
How To Build Capped 3D Delts | Practical Tips To Develop Death Star Delts
Despite the fact that muscle bellies will mostly determine what shape your shoulders (or any muscle group) take on as they get bigger, there are some things you can do to maximize your genetics and encourage the development of capped 3D delts.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 21, 2019 · 3 min
Why Your Hair Loss Prevention Topicals Might Not Be Working | Scalp Caked With Sebum
122 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 20, 2019 · 8 min
CB-03-01 Review (Breezula) | Is It The Cure For Hair Loss?
I finally got around to trying CB-03-01. I had heard varying opinions on its therapeutic promise in the community, but at the end of the day I had to do a CB-03-01 review myself to see if this compound is superior to other alternatives we already have at our disposal.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 20, 2019 · 33 min
Derek & Chris React To His First Steroid Cycle Logged On Bodybuilding.com
Chris and I met up in Vegas recently and filmed a few videos. In this one, Chris and I go into the depths of the bodybuilding.com forums to find his first prohormone cycle log he made when he was 20 years old (almost 20 years ago when he was heavily into bodybuilding).… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 20, 2019 · 56 min
Fouad Abiad And The Research Station Podcast Review With Analysis
Fouad Abiad recently had Mike from “The Research Station” on his podcast to discuss bodybuilding pharmacology. While I agree with many of the concepts Mike presented, there are a handful which I felt were incorrect and should be addressed. [1:16] Addressing The Statement: “The Body Can Only Manage 125 MG Of Testosterone Per Day” [7:42] Are Subcutaneous Injections Less Stable Than Intramuscular Injections? … Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 19, 2019 · 20 min
The Reported Side Effects Of SARMs In Human Trials
In general, there are two camps of individuals who have polar opposite views on the promise of SARMs. One camp views them as weak alternatives to Steroids with just as many side effects. The other camp hypes SARMs up as compounds that are nearly as effective (or just as effective) as Steroids, but with far less severe side effects.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 17, 2019 · 6 min
Ashton Kutcher Used Dutasteride For A Decade To Prevent Hair Loss
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Oct 9, 2019 · 8 min
How To Test If Your Hair Loss Is Male Pattern Baldness Or Telogen Effluvium
This article will detail a quick and easy way to determine whether or not you are experiencing male pattern baldness or telogen effluvium (temporary shedding). If you've seen my other posts discussing hair loss, you probably already know that there is a difference between follicular miniaturization triggered by androgens, and shedding triggered by nutritional deficiencies, hormonal fluctuations, environmental factors, toxins, allergens, hypothyroidism, radiation therapy, and other stressors.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 6, 2019 · 11 min
How To Get More Vascular – Practical Tips To Make The Veins In Your Arms POP
There are a handful of strategies that can be implemented to get more vascular via significantly increasing nitric oxide, vasodilation, blood flow and muscle detail. How do you get your bicep vein to really pop? How do you force your veins against the surface of the skin and get that paper-thin skin look?… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 5, 2019 · 5 min
How Many MCG Of T3 And T4 Do You Naturally Produce? | The Answer Might Surprise You
Instead of taking an arbitrary amount of T3 and T4, it would be wise to address potential dietary deficiencies and autoimmune triggers first and foremost. However, if exogenous T3 and T4 use is something you are dead set on, or you already use one or the other, you would benefit from knowing what healthy endogenous production actually equates to.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 3, 2019 · 9 min
My Blood Work On 100 MG Testosterone Per Week (With Accurate LC/MS-MS)
I recently lowered my weekly TRT dose down to 100 mg Testosterone Propionate split into every day subcutaneous administrations with an insulin pin. Micro-dosing every day results in the most stable blood serum concentrations possible, less aromatization, and more free testosterone.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 3, 2019 · 6 min
Julian Smith Bulked For 6 Years Straight | Should You Too?
Julian Smith claims he bulked for six years straight. He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk phase he did that lasted six years. Basically, he walked around fatter than he needed to be for six years with the logic that he needed to be in a surplus for over a half a decade straight and walk around at 20%+ to maximize his bodybuilding progress.… Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 28, 2019 · 21 min
Is Post Finasteride Syndrome Real? | How To Diagnose And Reverse It
I believe that interpreting blood work correctly and implementing an appropriate lifestyle and/or pharmacological protocol can reverse Post Finasteride Syndrome. Post Finasteride Syndrome describes negative side effects caused by Finasteride that persist long-term, even after discontinuing its use. Finasteride-induced side effects can be very real.… Learn more about your ad choices. Visit megaphone.fm/adchoices

More Plates More Dates

Topical Estrogen Cream For Hair Loss Prevention – My Experience And Review

Quad Injection | Why You Should NEVER Inject Your Quads

Can MK-677 Cause Brain Damage? | The Effects Of Chronic Ghrelin Exposure

Does Lactobacillus Reuteri ATCC PTA 6475 Probiotic Help Prevent Hair Loss? | My Review

Oral Castor Oil For Hair Loss Review – My Experience And Others

Example Of A Perfect Nose To Tail Carnivore Diet

Gorilla Mode Pre-Workout Review | Comprehensive Supplement Breakdown

How To Build Capped 3D Delts | Practical Tips To Develop Death Star Delts

Why Your Hair Loss Prevention Topicals Might Not Be Working | Scalp Caked With Sebum

CB-03-01 Review (Breezula) | Is It The Cure For Hair Loss?

Derek & Chris React To His First Steroid Cycle Logged On Bodybuilding.com

Fouad Abiad And The Research Station Podcast Review With Analysis

The Reported Side Effects Of SARMs In Human Trials

Ashton Kutcher Used Dutasteride For A Decade To Prevent Hair Loss

How To Test If Your Hair Loss Is Male Pattern Baldness Or Telogen Effluvium

How To Get More Vascular – Practical Tips To Make The Veins In Your Arms POP

How Many MCG Of T3 And T4 Do You Naturally Produce? | The Answer Might Surprise You

My Blood Work On 100 MG Testosterone Per Week (With Accurate LC/MS-MS)

Julian Smith Bulked For 6 Years Straight | Should You Too?

Is Post Finasteride Syndrome Real? | How To Diagnose And Reverse It