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More 2 Life

Greg and Lisa Popcak

More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp

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  • 22 episodes
  • daily
  • Avg 55 min
  • English

Episodes 22

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  • Friday · 56 min

    More2Life: August 28, 2026: Marriage Minded

    Whether you’re struggling in your relationship or just want to take things to the next level, we’ll help you discover and celebrate God’s plan for your marriage! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Get full access to More 2 Life at more2life.substack.com/subscribe

  • Thursday · 55 min

    More2Life: August 27, 2026: When Your Child Leaves the Faith

    Are you heartbroken watching a child drift away from God and wondering what you can do? Let us help you find the next steps. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • Wednesday · 55 min

    More2Life: August 26, 2026: Baggage Claim

    Are you still carrying old wounds & unhealthy patterns from the past? We'll help you decide what to keep — and what baggage you can leave behind. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Fr. Thomas Loya Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio. Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body. Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute at https://taborlife.org/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • Tuesday · 56 min

    More2Life: August 25, 2026: Relationship Referee

    Are you dealing with someone who shifts rules, moves goalposts, or keeps you guessing? We'll help you level the playing field. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Senior Lecturer and Content Specialist Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe

  • Monday · 55 min

    More2Life: August 24, 2026: Hide and Seek

    Are you hiding your real thoughts or feelings to avoid upsetting someone or creating conflict? Let us help you find the courage to speak up gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 21 · 55 min

    More2Life: August 21, 2026: Brace for Impact

    Worried about what’s coming? Fearful of the future? Let us help you reclaim your peace and confidence. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Guest: Rachel Watkins Resource: Little Flowers Girls’ Club Website: https://www.beholdpublications.com/home/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 20 · 55 min

    More2Life: August 20, 2026: Order in the Court!

    Are conflict and chaos turning your life upside-down? We'll help you restore peace, respect, and a little order. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 19 · 56 min

    More2Life: August 19, 2026: Needled by Negativity

    Is negativity–your own or others–getting under your skin? Let us help you bounce back! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Ellen Holloway An expert on practical applications of TOB, Ellen is founder of ReclaimingCatholicIntimacy.com which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 18 · 50 min

    More2Life: August 18, 2026: The Approval Trap

    Tired of always trying to guess what will make everyone happy–and never quite getting it right? We’ll help you stop jumping through hoops, and finally find peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 17 · 50 min

    More2Life: August 17, 2026: Tough Talks

    Struggling to confront someone who’s hurt you? We’ll help you have hard conversations with courage and compassion. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Fr. Thomas Loya Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio. Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body. Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute at https://taborlife.org/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 14 · 56 min

    More2Life: August 14, 2026: How Do You Love a Porcupine?

    Struggling to love a prickly person in your life. We’ll explore how to get closer without getting hurt. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Guest: Rachel Watkins Resource: Little Flowers Girls’ Club Website: https://www.beholdpublications.com/home/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 13 · 56 min

    More2Life: August 13, 2026: Don't Trip My Temper!

    Does someone in your life have a short fuse and a big temper? Or maybe it’s you! We’ll help you find grace-filled ways to manage anger and angry people. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 12 · 55 min

    More2Life: August 12, 2026: I Don’t Accept Your Apology

    Are you struggling to get forgiveness from someone you hurt–or having a hard time forgiving someone who hurt you? Maybe you’ve apologized repeatedly but it never seems like its enough. Maybe you’ve said you’ve forgiven them, but the hurt, resentment, or distrust is still haunting you. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Ellen Holloway An expert on practical applications of TOB, Ellen is founder of ReclaimingCatholicIntimacy.com which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 11 · 55 min

    More2Life: August 11, 2026: Just Kidding!

    Is your kids' behavior a mystery you can't quite solve? We're on the case with the faithful, effective tips you need. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Bill Donaghy Senior Lecturer and Content Specialist Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 10 · 55 min

    More2Life: August 10, 2026: Walking on Water

    Is fear holding you back from doing what God is calling you to? We'll help you claim the confidence to take that first step. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 7 · 55 min

    More2Life: August 7, 2026: Heartbroken

    Struggling to heal a broken heart? Whether it's grief, betrayal, or loss, we'll help you find the path back to wholeness. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461. Guest: Rachel Watkins Resource: Little Flowers Girls’ Club Website: https://www.beholdpublications.com/home/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 6 · 56 min

    More2Life: August 6, 2026: Can't Budge My Grudge

    Are you struggling with resentment over old hurts? Wondering how to finally let it go? We'll help you forgive for good. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Rachel Isaac MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 5 · 56 min

    More2Life: August 5, 2026: What Did You Say?

    Are harsh words from others– or your own inner critic– hurting your heart? We'll help you find grace-filled ways to change the conversation. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Ellen Holloway An expert on practical applications of TOB, Ellen is founder of ReclaimingCatholicIntimacy.com which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 4 · 55 min

    More2Life: August 4, 2026: Worried Sick

    Are you exhausted from anxiety that won't let up? We'll help you trade your worries for the peace that surpasses all understanding. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Elizabeth Busby Elizabeth Busby is a passionate daughter of God the Father, wife to a handsome bearded engineer, and mom to six sweet children who are named for some of their favorite saints! She has an undergraduate degree in Psychology from Texas A&M University (whoop!), and she earned a master’s degree in Theological Studies from Ave Maria University, where she wrote her thesis on how St. John Paul II’s Theology of the Body can aid in the discernment of a vocation to marriage. Additionally, she holds a master’s degree in Counseling with a focus on marriage and family therapy from SMU, and she works as a Marriage and Family Therapist. She has a passion for helping people fall in love with Jesus and helping people discern and live God’s joyful plan for holy marriages and family life. Elizabeth is Content Specialist for the Theology of the Body Institute, which is truly a dream come true, and she hosts the Discerning Marriage podcast and runs the popular Discerning Marriage Instagram account. In July 2025, she was invited to and participated in the Vatican Jubilee of Digital Missionaries and Catholic Influencers. Get full access to More 2 Life at more2life.substack.com/subscribe

  • August 3 · 56 min

    More2Life: August 3, 2026: Stuck in a Rut

    Are you and your spouse stuck in a rut? Is your relationship hitting some bumps? Let's talk about how to get back on the road to a more rewarding relationship. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Guest: Jacob Popcak Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press. Resource: Pastoral Solutions Institute Website: https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe

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