Mind Your Hormones
520. Walking meditation: your energetic reset- ground, trust & surrender
Sep 2, 2025 · 23 min · 16.6 MB
0:00-23:02
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In today’s episode, I’m guiding you through a walking meditation! This activation/meditation is designed to help you ground, release heavy energy, let go of limiting beliefs, and step into your higher self!
(01:45) 💫 Meditation begins here!
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
HERE
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