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Mind Your Hormones

291. Practical things I’m doing to prepare for maternity & postpartum

Jun 23, 2023 · 19 min · 14.2 MB
0:00-19:41

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Today I wanted to give you an inside look on the practical things I'm doing to better prepare for maternity leave/postpartum! My goal is to be able to give the majority of my focus to baby & healing so doing some prep beforehand to make sure that's possible is really helpful to me & I think you're going to love these ideas!


As always, Join the Mind Your Hormones Method, HERE!


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Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.