Health & FitnessNutrition
Metabolic Mindset
Shara Perry
Metabolic Mindset is a science-backed podcast that breaks down metabolic physiology into simple, practical strategies you can actually live by. Hosted by dietitian Shara Perry, each episode cuts through nutrition dogma and teaches you how to fuel, train, and live for better energy, hormones, and long-term health.
- 19 episodes
- Avg 40 min
- English
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