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Meet My Autistic Brain

The Autistic Woman™

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.


  • 234 episodes
  • Updated Yesterday

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Episodes234

  • Jun 23, 2025 · 52 min

    The Autistic's Guide to Self-Discovery

    Dr. Sol Smith, psychologist, former professor, coach, consultant and autistic advocate talks about his book, The Autistic’s Guide to Self-Discovery. He tells about his personal experience as an autistic person with relatable examples of masking, rumination, imposter syndrome and more. He gives insights into how and why the autistic brain processes life experiences the way it does. Listen now! Sol's websites: https://www.professorsol.com/ https://neurospicycommunity.com/ https://www.instagram.com/theprofessorsol Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Jun 16, 2025 · 28 min

    The Remarkable Film "Spectrum" with writer-director Rick Stanton

    Rick Stanton, the writer and director of the film Spectrum talks with me about the new film and its message about “the transformative power of acceptance and the untapped potential for greatness within every individual, no matter where they fall on the spectrum.” Don’t miss this interview and the spectacular film Spectrum. Links in the show notes! Watch Spectrum free at either site: Spectrum (YouTube): https://youtu.be/C161TZHJIjE?si=cre2wxPHbb5yU_CP Spectrum (Website): https://rickstanton.co.uk/spectrum Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Jun 2, 2025 · 9 min

    Listener Favorites: An Autistic Person Is...

    Are you tired of hearing “you don’t look autistic”? Here are some examples of the unique ways autistic traits express themselves. Learn about the human side of autism. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • May 26, 2025 · 7 min

    Listener Favorites: Anticipation Fixation

    Excitement can seem over the top when you contemplate a future event. It’s like your imagination goes wild and it feels great and you don’t want it to end! Could it be a variation of rumination? Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • May 19, 2025 · 44 min

    An Autistic Story of Struggle

    Author Dawn Davies could never have imagined the twists and turns her life would take from parenting an autistic child to finding her voice to advocate for him. Just when she thought she had it figured out life surprised her again. It didn’t stop with learning she’s autistic. There was more still to come… Dawn Davies websites: https://www.authordawndavies.com https://whistletreebookclub.substack.com/ Sunsama free 30-day trial: https://try.sunsama.com/xi4blkokndgk Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • May 13, 2025 · 51 min

    Selling Out the Spectrum: How Science Lost the Trust of Autistic People and How It Can Win It Back

    In this episode you’ll meet Liam O’Dell, a journalist and author who is autistic. He’s the author of Selling Out The Spectrum: How Science Lost the Trust of Autistic People and How It Can Win It Back, where he explores things like the misinformation surrounding autism and vaccines, the failure to include autistic people in research and even recent statements about autism made by RFK, Jr. There’s so much more in this not-to-be-missed episode! Liam Odell's website and blog: https://liamodell.com Liam's book: https://liamodell.com/books/ Instagram: https://www.instagram.com/liamodelluk YouTube: http://www.youtube.com/@LiamODellUK Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • May 5, 2025 · 58 min

    Workplace Neurodiversity Rising

    In this episode I interview Lyric Rivera who has written Workplace Neurodiversity Rising. Lyric has been an employee, a manager and finally a consultant for employers interested in making their companies a place where both neurodivergent and neurotypical employees can succeed. Lyric shares her expertise, from getting hired to avoiding burnout, from being vulnerable to feeling safe. Whether you are an employee or employer you’ll find something valuable in this interview with Lyric Rivera. Lyric's book: https://tinyurl.com/WNRising Lyric's websites: neurodivergentconsulting.org; neurodivergentrebel.com Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Apr 21, 2025 · 33 min

    Unstoppable: An Autistic Experience

    Matthew Kenslow has found the formula for succeeding in life regardless of challenges and setbacks. He dreamed of being a teacher and faced tremendous obstacles as an autistic person. Matthew persevered and persisted until he made his dream happen. Using his own experience as an example Matthew tells us how to be unstoppable. All of Matthew’s links: https://linktr.ee/mjkenslow Matthew’s book Unstoppable: https://www.amazon.com/Unstoppable-Matthew-Kenslow/dp/1956365583 Matthew’s YouTube Channel: https://www.youtube.com/@matthewkenslow722 Sunsama free trial: https://try.sunsama.com/xi4blkokndgk The Neurodivergent Experience: https://tinyurl.com/autneuro Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Apr 14, 2025 · 50 min

    Finding Answers After Late Diagnosis

    Claire Akebrand had debilitating physical symptoms that doctors couldn’t diagnose. She questioned her ability to be a good mother. She felt like few people would understand. Then she got an autism diagnosis and her life changed. Hear the amazing story of what happened after she learned she is autistic. Link to Claire's website: https://www.claireakebrandart.com/ Support the show by signing up for a free trial of Sunsama. No credit card needed: https://try.sunsama.com/xi4blkokndgk Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Apr 8, 2025 · 12 min

    Is it Autism or Bipolar Disorder?

    Some people are first diagnosed with bipolar disorder before getting their autism diagnosis. Some are both autistic and bipolar. Hear a personal account of one experience with bipolar disorder that might explain a late diagnosis of autism. Meltdowns episode: https://tinyurl.com/autmeltdowns -->Free 30-day trial of Sunsama helps the podcast! No credit card needed. https://try.sunsama.com/xi4blkokndgk Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Apr 1, 2025 · 11 min

    Are Autistics Bottom-up Thinkers?

    We often hear that autistics are bottom-up processors and that neurotypicals are top-down processors. What does that mean? What are the advantages of each? Hear how the way the autistic brain processes information explains many autistic traits. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Mar 24, 2025 · 58 min

    Women and Girls on the Autism Spectrum

    Step into the complex world of Women and Girls on the Autism Spectrum with author Sarah Hendrickx. She talks about why autism is often missed in women and girls and how traits can differ. You’ll hear her own personal story of late diagnosis and how it has impacted her life. Sarah's website: https://www.asperger-training.com Sarah's book: https://tinyurl.com/sarahhendrickx All Sarah's books: https://tinyurl.com/sarahhendrickxbooks Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Mar 11, 2025 · 11 min

    Transforming Verbal Information Into Visual

    Does it take you a few moments before you can respond in a conversation? That could be because you are a visual thinker living in a largely verbal world. Being a slow processor might have a simple explanation. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Mar 4, 2025 · 18 min

    Listener Favorites: Misdiagnosis

    It’s remarkable how many autistics are misdiagnosed with another illness or condition before or instead of learning they’re autistic. Could it be that the medical profession doesn’t even consider autism as a possible diagnosis? Hear about the other conditions and illnesses that are sometimes mistaken for autism. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Feb 24, 2025 · 11 min

    Unemployed or Underemployed

    Autistics struggle with employment for a variety of reasons. It may be hard to get a job and harder to keep one. Some autistics have to accept jobs that are not a match for their skills. Hear why a huge percentage of autistics are unemployed or underemployed. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Feb 17, 2025 · 2 min

    News and Updates: A Podcast and a Surprising Sensory Sensitivity

    Becca Lory Hector, JD Barker and a not-to-be-missed podcast: The Autistic Culture Podcast. Plus a personal observation about sensory sensitivities. Autistic Culture Podcast: https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456 Becca Lory Hector, Always Bring Your Sunglasses: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000691102681 Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Feb 11, 2025 · 49 min

    Always Bring Your Sunglasses

    Becca Lory Hector joins the podcast to share her experiences as a late-diagnosed autistic who struggled to hold a job and to manage her day-to-day life. She eventually learned why things were harder for her than for others. Hear Becca’s amazing story about life before and after learning she’s autistic. Becca's Website: https://beccalory.com/ Patreon: https://www.patreon.com/c/BeccaLoryHector YouTube: https://www.youtube.com/c/BeccaLoryHector Book: https://www.amazon.com/Always-Bring-Your-Sunglasses-Invalidation/dp/B0D225G7QH Course: http://alwaysbringyoursunglasses.com/course Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Jan 20, 2025 · 41 min

    System Redesign Handbook for a Humane Era

    Do you love systems? In this episode of the author interview series Danielle Richard, an autistic graphic designer, talks about her book about systems. Many autistics have an affinity for systems and are good at designing and using them. Danielle’s book, System Redesign Handbook for a Humane Era: Harnessing 12,000 Years of Knowledge to Edit Systems for Human Thriving delves into the importance of designing systems that give us control and autonomy. Danielle talks about how school systems can be more flexible and relevant for autistics. She even shares three “moonshot” ideas for a better world. Check the links for special tools just for listeners and begin redesigning today! Danielle’s book: https://system-redesign.org/book/ Danielle’s website: https://system-redesign.org/ Resources: https://system-redesign.org/brain/ Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Jan 14, 2025 · 18 min

    What I Mean When I Say I'm Autistic

    This is a special episode where you will hear the first fifteen minutes of Annie Kotowicz’s new book, What I Mean When I Say I’m Autistic, Unpuzzling a Life on the Autism Spectrum. The book is available in both a text and audio version. Check the links below. Annie’s website: https://neurobeautiful.com/ Book link: https://neurobeautiful.com/book/ From Annie's website: This intimate and insightful mix of memoir and manifesto takes you inside an autistic mind, exploring the trials and triumphs of a life before and after diagnosis. How might it feel to be autistic? Why are autistic and non-autistic people so puzzling to one another? How does neuroscience explain the spectrum of autistic traits? And what could you discover about your own mind — neurotypical or neurodivergent — through learning about another? Written by an autistic author and narrated by an autistic actor, What I Mean When I Say I’m Autistic offers help and hope to anyone seeking a deeper understanding of the autism spectrum. It's a nuanced analysis of autistic thinking, an engaging guide to autistic thriving, and a beautiful celebration of autistic brains. Narrator: Meredith Aleigha Wells Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website

  • Jan 6, 2025 · 30 min

    Being An Autistic Writer

    Jackie Schuld is out with another book, Being An Autistic Writer, this time about how to be an autistic author and why it’s important for more autistic voices to be heard. Jackie talks about being autistic, being a writer and how the two intersect. Get the book! https://www.jackieschuld.com/books Find Jackie on Medium: https://medium.com/@jackieschuld Website: https://www.jackieschuld.com Resource page: https://www.jackieschuld.com/artactivities Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. Instagram Ko-fi, PayPal, Patreon Linktree Email: info@theautisticwoman.com Website