Mastering the Water

Roxana

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.

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49 episodes
Updated July 23

Episodes49

Newest first

May 27 · 18 min
Ep. 9: Fixing Your Freestyle
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May 27 · 19 min
Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water
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May 27 · 19 min
Ep. 8: The Beginner's Blueprint
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May 27 · 19 min
Ep. 7: The Biomechanics of Faster Swimming
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May 18 · 14 min
Ep. 5: Mindset, endurance, and building confidence in the water
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May 15 · 14 min
Ep. 4: Mastering swimming strokes with mechanical precision
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May 12 · 18 min
Ep. 3: Why Muscling Through Makes You Sink
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May 8 · 17 min
Ep. 2: Engineering Your Body to Cut Through Water
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May 8 · 19 min
Ep. 1: A Cinematic Guide to Stroke Technique
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