Mastering the Water

Roxana

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.

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49 episodes
Updated July 23

Episodes49

Newest first

June 29 · 5 min
Ep. 29: Engineering Your Body to Cut Through Water
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June 19 · 6 min
Ep. 28: A Guide to Stroke Technique
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June 18 · 4 min
Ep. 27: The Mechanics of Speed
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June 18 · 6 min
Ep. 26: A Cinematic Guide to Stroke Technique
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June 18 · 5 min
Ep. 25: Engineering Your Body to Cut Through Water
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June 17 · 4 min
Ep. 24: The Engineering of Speed
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June 17 · 4 min
Ep. 23: Understanding Propulsion Through Biomechanics
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June 17 · 4 min
Ep. 22: Learning the Four Swimming Strokes Through Mechanics
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June 16 · 8 min
Ep. 21: The Conscious Mechanics of Water Mastery
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June 16 · 4 min
Ep. 20: The Science of Aquatic Drive
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June 16 · 4 min
Ep. 19: The Mechanics of Forward Motion
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June 16 · 4 min
Ep. 18: The Science of Speed In Swimming
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June 16 · 4 min
Ep. 17: Refining Your Freestyle Technique
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June 16 · 8 min
Ep. 16: Perfecting Swimming Strokes Through Biomechanical Precision
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June 15 · 8 min
Ep. 15: Conscious Mechanics for Mastering Water
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June 10 · 8 min
Ep. 14: Mastering The Water Through Conscious Mechanics
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June 4 · 7 min
Ep. 13: Fixing Your Freestyle - part 2
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June 4 · 4 min
Ep. 12: The Biomechanics of Propulsion
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June 3 · 18 min
Ep. 11: The Mechanics of Speed
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May 28 · 18 min
Ep. 10: The Hydrodynamics of Faster Swimming
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