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Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.

Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond.

Each episode dives deep into the conversations that matter — gut health, bowel function, brain health, mindset, connection, hormones, and the intelligent communication systems that exist within the body. Expect practical strategies you'll want to apply immediately, expert interviews with leading practitioners, and honest conversations that may challenge you, occasionally get a little whacky, but never too bio-hacky. This podcast is for you if you're ready to understand your body more deeply and take meaningful steps toward lasting health.

⚠️ Please note: The information shared on Love and Guts is for educational purposes only and is not intended to replace personalised advice from your healthcare practitioner.

💌 Ready to work with Lynda? https://www.lyndagriparic.com/book-an-appointment/
🌐 www.lyndagriparic.com

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  • 21 episodes
  • fortnightly
  • Avg 39 min
  • English

Episodes 21

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  • Nov 1, 2025 · 1 hr 1 min

    The Gut–Fibromyalgia Link: Understanding Pain from the Inside Out| Dr. Sharon Erdrich

    #304 Join us for an enlightening conversation on the Love and Guts Podcast with Dr. Sharon Erdrich as we delve into the intricate link between fibromyalgia and gut health. Dr. Sharon, a nurse, naturopath, herbalist, and nutritionist, discusses her extensive research involving the digestive functions and microbiome of women living with fibromyalgia. Discover why diet, oral health, and gut microbiome alterations are pivotal in understanding and managing fibromyalgia symptoms. Learn practical insights for health practitioners on integrating digestive investigations into fibromyalgia workups and the potential of dietary and lifestyle changes in alleviating chronic pain. Whether you're a practitioner or someone eager to explore health connections, this episode is packed with valuable content you don't want to miss! Host: Lynda Griparic: https://www.lyndagriparic.com/ https://www.instagram.com/lynda_gripa... Guest: Dr. Sharon Erdrich: https://www.instagram.com/lynda_gripa...

Showing 21–21 of 21 episodes