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Live Purely with Elizabeth

Elizabeth Stein

Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.

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  • 21 episodes
  • fortnightly
  • Avg 49 min
  • English

Episodes 21

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  • S8 · E201
    September 9 · 42 min

    Dr. Ellen Vora: What If Your Anxiety Is Trying to Help You?

    Elizabeth welcomes Dr. Ellen Vora, holistic psychiatrist and bestselling author of The Anatomy of Anxiety. Ellen takes a whole-body approach to mental health, looking beyond symptoms to consider how blood sugar, sleep, gut health, alcohol, technology, relationships, and modern life can influence the way we feel. In this conversation, Ellen breaks down the difference between false anxiety and true anxiety, why trying to optimize every part of our health can become its own source of stress, and th

  • S8 · E200
    July 22 · 43 min

    Clara Sieg of Loonen: What’s Really in the Water You Drink Every Day?

    Elizabeth welcomes Clara Sieg, founder and CEO of Loonen, the water brand behind the beautiful glass bottle that suddenly seems to be everywhere. After spending 15 years in venture capital, Clara began looking more closely at plastics and endocrine disruptors during an IVF journey. When she later became a mom and realized that water was the main ingredient in her daughter’s formula, that research became deeply personal and eventually inspired her to create Loonen. In this conversation, Clara br

  • S8 · E199
    June 17 · 37 min

    Jake Cohen: The Dinner Party Animal’s Guide to Hosting Without Stress

    Elizabeth welcomes Jake Cohen, New York Times bestselling cookbook author, recipe developer, and one of the most joyful voices in food today. Jake’s culinary journey began with a love of hospitality that led him from the Culinary Institute of America to restaurant kitchens, food media, and eventually to his bestselling cookbooks Jew-ish, I Could Nosh, and his new book, Dinner Party Animal. In this conversation, Jake and Elizabeth talk about his favorite New York food spots, the lessons he learne

  • S8 · E198
    May 27 · 48 min

    Robin Arzon: The Power of Swagger, Plant-Based Fuel, and a Kitchen Dance Party

    Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast. Before becoming one of the most recognizable voices in wellness, Robin spent eight years as a corporate litigator in New York City, questioning whether feeling “just okay” was really the standard she wanted for her life. Robin and Elizabeth dive into the mindset shift that took her from law to fitness, how tuning into flow state helped her re

  • S8 · E197
    May 6 · 42 min

    Sabrina Rudin of Spring Cafe Aspen: Healthy With a Side of Happy and the Idea That Built a Community

    Meet Sabrina Rudin, founder of Spring Cafe Aspen and author of the new cookbook Healthy With a Side of Happy. Raised in a home where food came first, Sabrina grew up with a deep understanding of natural foods, nourishment, and the connection between what we eat and how we feel. In this episode, Sabrina chats with Elizabeth about her early exposure to holistic living, how a season teaching snowboarding in Aspen eventually led her to open Spring Cafe, and what it has taken to build a restaurant th

  • S8 · E196
    April 1 · 54 min

    Hayley & Stephanie Painter of Painterland Sisters: Regenerative Farming and Moving the Dairy Industry Forward with Purpose - Throwback

    Meet Hayley and Stephanie Painter, the dynamic sister duo behind Painterland Sisters, an organic Skyr yogurt brand that’s bringing transparency, nutrition, and real farm flavor to shelves across the country. Raised on their family’s fourth-generation regenerative dairy farm in Northern Pennsylvania, Hayley and Stephanie launched their brand with a bold vision: to connect consumers directly with American farmers while offering a nutrient-dense product that tastes as good as it does good. In this

  • S8 · E195
    March 18 · 1 hr 2 min

    Camilla Marcus of west~bourne: How to Create a Regenerative Kitchen (Without Overthinking It)

    This week, Elizabeth sits down with Camilla Marcus, chef, entrepreneur, activist, author, and mom for a conversation about food, leadership, and what it really means to build a life rooted in joy and intention. Drawing from her California roots and deep connection to hospitality, Camilla shares how food became one of her earliest ways of understanding people, culture, and care, and how that perspective eventually shaped everything from her restaurant career to founding west~bourne. They chat abo

  • S7 · E1
    March 4 · 58 min

    Amy Liu of Tower 28: Authentically Building a Beauty Brand with a Cult Like Status - Throwback

    It’s all about good, clean, fun this week as Elizabeth welcomes Amy Liu, Founder and CEO of Tower 28, a fast growing make up and skin care company that is also 100% clean, vegan and dermatologist/allergist tested. Amy first shares how her experience at huge brands in the beauty industry like L’Oreal and Smashbox shaped her as a founder today. She talks about how she got the confidence at 40 years old to launch Tower 28, with some help from great friends and a strong team along the way. Amy touch

  • S8 · E194
    February 18 · 41 min

    Chelsea Parke Kramer: The Spark of Parke and the Power of Community

    This week, Elizabeth sits down with Chelsea Parke Kramer, founder of Parke, the effortlessly cool denim and elevated basics brand you’ve likely seen all over your feed. Chelsea shares how a chance discovery of vintage Levi’s at a Miami farmers market became the spark for Parke, and how reworked men’s jeans grew into a fast-moving, community-driven fashion brand. They dive into what it really looks like to build community both online and in real life, from TikTok storytelling to IRL pop-ups and m

  • S8 · E192
    February 4 · 45 min

    Meghan Rabbitt: The New Rules of Women’s Health -- And the Old Ones We’re Done With

    In this week’s episode, Elizabeth is joined by award-winning journalist Meghan Rabbitt, author of The New Rules of Women’s Health: Your Guide to Thriving at Every Age. Known for translating complex science into everyday language, Meghan brings a no-nonsense lens to the gaps in women’s health research, and what we can finally start doing about it. From brain fog and hormonal shifts to the labs you’re not getting (but should be), Meghan walks us through the decades of missed data, the rise of wome

  • S8 · E190
    January 21 · 46 min

    Danielle Duboise of Sakara: How to Eat With Joy (and Still Love Chocolate Muffins)

    This week, Elizabeth is joined by Danielle Duboise, co-founder of Sakara and one of the most thoughtful voices shaping today’s wellness landscape. Danielle brings a human-centered, emotionally intelligent perspective to food, one rooted in nourishment, not restriction. Danielle shares her personal journey from pre-med studies to discovering food as medicine and building Sakara’s plant-based philosophy around joy, gut health, and cellular nourishment. She and Elizabeth chat about the difference b

  • S8 · E189
    January 7 · 57 min

    Ashley Koff: Unlearning Diet Culture and Flipping the Weight Health Switch

    Happy New Year! To kick off 2026, Elizabeth welcomes registered dietitian and integrative nutrition expert Ashley Koff, RD, founder of The Better Nutrition Program and author of the forthcoming Your Best Shot: The Personalized System for Optimal Weight Health - GLP-1 Shot or Not. With over 25 years in the field, Ashley offers a grounded, science-backed perspective on the “weight health era,” especially the growing conversation around GLP-1 medications and metabolic hormones. In this episode, As

  • S6 · E188
    Dec 22, 2025 · 48 min

    Brandon Epstein: Peak Performance Is an Inside Job

    This week, Elizabeth sits down with Brandon Epstein, a high-performance coach and author who works with elite athletes, UFC champions, and founders to unlock flow states and overcome subconscious limitations. In their chat, Brandon shares what happens when outward success no longer brings inner peace, and how the stories we inherit about worth, responsibility, and identity drive anxiety and burnout. Brandon opens up about his own transformation: from college football player to serial entrepreneu

  • S6 · E187
    Dec 10, 2025 · 51 min

    Brad Charron of ALOHA: Leading With Heart, Humility, and Hawaiian Values

    This week, Elizabeth welcomes Brad Charron, CEO and re-founder of ALOHA, a B Corp-certified plant-based protein brand rooted in Hawaiian values. Brad brings a refreshingly honest look at what it really takes to rebuild a mission-driven company from the ground up, and why ownership, sustainability, and humility are central to ALOHA’s culture and growth. They talk about the importance of staying curious, prioritizing people over exits, and leading with kuleana, the Hawaiian principle of shared res

  • S6 · E186
    Nov 26, 2025 · 58 min

    Alisa Vitti of Flo Living: Balancing Your Hormones, Combatting PMS, and Cycle Syncing - Throwback

    Elizabeth welcomes world renowned hormone expert, functional nutritionist and author Alisa Vitti to the show this week. You may already be familiar with Alisa’s MyFlo app, where women can use cycle syncing to balance their hormones and easily track all four phases of their cycle. There, they can choose the movement, foods, and activities that will set them best up for success to work with their body. Alisa shares how she got into biohacking the female body, and healed her own hormonal issues, wh

  • S6 · E185
    Nov 12, 2025 · 50 min

    Alysa Seeland of FOND: Bone Broth: The Trend That’s Actually Worth It

    This week, Elizabeth welcomes Alysa Seeland, founder and CEO of FOND, a company reimagining bone broth as a modern wellness essential. After a difficult postpartum health journey, Alysa discovered the healing power of bone broth and turned her kitchen experiment into a thriving regenerative brand. They talk about turning pain into purpose, sourcing with integrity, and what it takes to build a values-driven company while raising a family of six. Elizabeth and Alysa also dive into the benefits of

  • S6 · E184
    Oct 29, 2025 · 34 min

    Liz Solo: Starting Purely Elizabeth, Scaling, and Tips for Budding Entrepreneurs

    Elizabeth’s flying solo for this one and sharing the real story behind Purely Elizabeth - the part with no business plan, a muffin mix made in her mom’s kitchen, and a triathlon that unexpectedly changed everything. From stumbling into the wellness world to figuring out CPG on the fly, she walks through the early days of building the brand without a roadmap. You’ll hear the wins, the missteps, and the decisions that could’ve gone either way, plus why staying mission-led (and a little weird) has

  • S6 · E183
    Oct 15, 2025 · 1 hr 6 min

    Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback

    A throwback episode of a great conversation with Casey Means, a Stanford trained physician and Co-Founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Casey first talks about training as a Head and Neck Surgeon before leaving traditional medicine to devote her life to helping reverse our broken food and healthcare system. She gives a glimpse into her new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Heal

  • S6 · E182
    Oct 1, 2025 · 51 min

    Ariana Ferwerda of Halfdays: Trusting Your Gut, Building the Brand You Want to See, and Slowing Down to Have Fun

    This week, Elizabeth welcomes Ariana Ferwerda, CEO and co-founder of Halfdays, the women's outdoor apparel brand that has been shaking up the industry by being approachable, inclusive, and fun. Ariana first talks about meeting her co-founder, Olympic skier Kiley McKinnon, and launching Halfdays in 2020. She shares the lessons she has learned along the way about trusting your gut, leading with vulnerability, embracing personal growth, and finding balance while growing a fast-moving business. Aria

  • S6 · E181
    Sep 17, 2025 · 44 min

    Gail Becker of CAULIPOWER: From Corporate to Cauliflower and the Power of Saying Yes to Yourself

    Elizabeth sits down with Gail Becker, the founder of Caulipower, for a fun and inspiring conversation about what led her to take the leap from corporate comms to cauliflower-based innovation. Gail shares the convergence of three life-altering moments, her father’s passing, her son’s celiac diagnosis, and a growing sense of dissatisfaction in her career, that pushed her toward entrepreneurship, despite having no food industry experience. Together, they talk about the magic and mayhem of the early

Showing 1–20 of 21 episodes