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Health & FitnessFitnessEducationSelf-Improvement

Linchpin Conversations

Pat Sherwood

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

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  • 21 episodes
  • a few times a week
  • Avg 42 min
  • English

Episodes 21

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  • #675
    July 13 · 43 min

    Discomfort vs Pain or Injury

    Checkpoint Golf modifications Books I'm reading Should Warm-ups be scaled too? Kettlebells vs Dumbbells Discomfort vs Pain/Injury Do I workout with my wife? Nutritional Resources What if the workout takes me longer than the goal time?

Showing 21–21 of 21 episodes