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Limitless Minds

Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.

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21 episodes
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Avg 36 min
English

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S2 · E96
Wednesday · 43 min
Why Neutral Thinking Beats Optimism for High Performance
What if staying neutral, not optimistic, is the key to performing at your highest level? Travis Thomas, leadership coach and former performance coach for the U.S. Men's National Soccer Team, breaks down how neutral thinking helps leaders navigate uncertainty, overcome adversity, avoid toxic positivity, and build consistent high performance without tying their identity to results. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E95
October 28 · 43 min
How to Build Team Trust | David Gorsuch, Limitless Minds COO
David Gorsuch joins the Limitless Minds Podcast to explore how neutral thinking, authentic leadership, and trust help leaders turn seemingly impossible goals into achievable results. Learn how to build stronger teams, communicate difficult news with clarity, overcome limiting beliefs, and create a workplace culture where people feel connected to the mission. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E94
October 21 · 45 min
Optimism versus Neutral | With 'Win Today' author, Josh Lifrak
Is optimism enough to achieve peak performance? Josh Lifrak, Limitless Minds' Head Coach & author of Win Today, breaks down the difference between positive thinking and Neutral Thinking, showing how leaders and professionals can manage pressure, His experience working with the Chicago Cubs and how to turn adversity into opportunity. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E93
October 14 · 31 min
How Do You Stay Gritty When Motivation Fades? | With Charlie Smith
Mindset coach and former entrepreneur Charlie Smith shares practical strategies for building discipline, overcoming mental resistance, and staying consistent when business and life get tough. Learn how identity-driven habits, neutral thinking, and a simple 15-second reflection can strengthen resilience, build confidence, and sustain long-term performance even when you don’t feel like putting in the work. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E92
October 7 · 40 min
Grit Is Not Grind | Cindra Kamphoff, PhD on High Performance
What does it really take to build grit and perform at your best? Cindra Kamphoff, PhD, executive performance coach, author of *Beyond Grit*, and mental performance expert, breaks down how confidence, self-talk, purpose, and resilience help elite performers stay focused and recover from setbacks. Discover why grit is more than simply pushing harder, how to turn setbacks into comebacks, and how small wins can build the confidence you need to keep moving toward your biggest goals. Remember...you don't have to be sick, to get better.
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S2 · E91
September 30 · 40 min
“Am I Being Gritty or Just Stubborn?” | Krista Ryan on Grit
What if real grit means knowing when to slow down? Executive coach, author, and speaker Krista Ryan shares how her experiences surviving the Las Vegas mass shooting, battling stage 3 cancer, and navigating major setbacks taught her the power of grit, grace, and resilience. Remember...you don't have to be sick, to get better.
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S2 · E90
September 16 · 35 min
The 4-Step Self-Talk Blueprint to Stop Doubting Yourself | Collin Henderson Part 3
Ever feel like your mind turns into a junk drawer when the pressure hits? In this final part episode, mental performance experts Collin Henderson reveal how to rewire your self-talk, eliminate fear of failure, and build a game plan for high-stakes execution. Remember...you don't have to be sick, to get better.
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S2 · E89
September 9 · 31 min
Self-Confidence and the 4 Levels of Belief | Collin Henderson
What separates unshakable confidence from shaky belief? Collin Henderson breaks down the four levels of belief and explores how self-talk, self-image, external validation, and the way we narrate our experiences can shape how we perform under pressure. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E88
September 2 · 29 min
The 101 on Self-Talk and Beliefs with Collin Henderson
Are the thoughts you repeat to yourself shaping your performance more than you realize? Author and speaker Collin Henderson joins Harry Wilson and Josh Lifrak to break down how self-talk influences confidence, emotions, execution, and the beliefs that ultimately guide our behavior. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E87
August 26 · 45 min
Building Resilience: Aaron Golub, 1st Legally Blind D1 Football Player
Aaron Golub made history as the first legally blind Division 1 athlete to play college football. In this episode, Aaron joins Harry Wilson and DJ Eidson to unpack the mental performance strategies, resilience training, and neutral thinking mindset that took him from a third-string JV player to a Tulane long snapper and professional speaker. He breaks down the real difference between resilience and grit, how to turn limitation into advantage, and why identity struggles hit even elite athletes after their careers end. A must-listen for anyone into sports psychology, mental toughness, overcoming adversity, and building resilience in business and life. Remember...you don't have to be sick, to get better.
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S2 · E86
August 19 · 56 min
"Work-Life Balance" Is a Myth (And What Actually Works Instead) with James Reid
What happens when the drive that makes you elite in one part of life quietly starts destroying another? Mental Performance Coach James Reid joins the Limitless Minds Podcast to unpack the mental health crisis and near-fatal car accident that forced him to rebuild his marriage, his career, and his entire definition of success. James shares why chasing 100% in every category is a losing game, and how intentionality, clarity, and mastering the transitions between life's seasons is what actually creates lasting high performance. Remember...you don't have to be sick, to get better.
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S2 · E85
August 12 · 35 min
Raised by a Mindset Coach: Meet the Thomases
What happens when a Mental Performance Coach and improv actor raises athletes? We asked his sons! Meet the Thomases! Holland and Shepard are Travis Thomas' sons, and they're giving us a behind-the-scenes look at what it's really like growing up with a professional mental performance coach as a dad. From mindset lessons and pre-game advice to family competition, getting outside your comfort zone, and a few embarrassing stories about Travis, they're sharing what actually sticks when the coach goes home. Remember...you don't have to be sick, to get better.
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S2 · E84
August 5 · 33 min
Behind The Scene of a Mindset Coach: Meet The Lifraks
Have you ever thought if Mental Performance Coaches 'actually' do as they say? We put it to the test! Meet the Lifraks! Adley and Micah are Josh Lifrak' sons. They share a behind the scenes of growing up with a professional coach as a parent: Learnings, Habits and Hopefully an embarrassing story about Josh. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E83
July 29 · 16 min
Success is Boring: How Spain Won the World Cup
This week, Josh Lifrak and Travis Thomas unpack what championship performance really looks like. From leadership and team culture to consistency and mental performance, they share why the most successful people and organizations don't chase perfection. They build it through simple habits, clear purpose, and relentless execution. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E82
July 22 · 33 min
Messi, Spain, and the Mindset of Winning
This week, Limitless Minds Podcast Co-Hosts Josh Lifrak and Travis Thomas break down the semifinal matches, exploring the leadership decisions, mental performance strategies, and championship mindsets behind the world's biggest stage. Discover what business leaders can learn from Messi, Spain's collaborative culture, and the leadership of elite teams. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E81
July 15 · 42 min
The Psychology Behind Winning the FIFA World Cup with Joanna Lohman
Former U.S. Women's National Team player and Limitless Minds Coach Joanna Lohman joins Josh Lifrak and Travis Thomas to break down the biggest leadership and mindset lessons from the FIFA World Cup. Every high-pressure moment is a choice. Will you protect what you have, or attack the opportunity in front of you? This conversation explores the mindset that allows elite performers to do the latter. Remember...you don't have to be sick, to get better.
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S2 · E80
July 8 · 41 min
Penalty Shootouts, Performance & The Science of Confidence | Success Leaves Clues
In our summer & World Cup series, Josh Lifrak and Travis Thomas break down the psychology behind penalty shootouts, why underdogs continue to surprise the world, and the leadership lessons every athlete, coach, and business leader can apply to perform under pressure. Join us for this sport hydration break with your favorite pro coaches. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E79
July 1 · 22 min
Inside the World Cup Part 2: The Psychology Behind Elite Soccer Players
Athletes in high-pressure stages is not only about sports, it's a masterclass in mental performance. In Part 2 of this conversation, Travis Thomas, Harry Wilson, and Josh Lifrak explore what parents, coaches, and young athletes can learn from the world's best players. From confidence under pressure and emotional regulation to resilience, body language, and the joy of competition, discover the mindset principles that create elite performance on and off the field. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E78
June 25 · 38 min
Inside the World Cup: The Mindset Secrets Behind Elite Performance
What does it take to perform when the entire world is watching? In this Summer World Cup edition of the Limitless Minds Podcast: Success Leaves Clues, former U.S. Men's National Team leadership coach Travis Thomas shares behind-the-scenes stories from Team USA's 2022 World Cup journey, revealing powerful lessons on pressure, culture, leadership, and staying present when everything is on the line. Remember...you don't have to be sick, to get better.
- Transcript
S2 · E77
June 3 · 32 min
The Game Within the Game: Building Resilience with Travis Thomas and Josh Lifrak
What separates elite athletes from the rest isn't a lack of mistakes, it’s how quickly they recover from them. In this episode of the Success Leaves Clues summer edition, Travis Thomas and Josh Lifrak break down the simple, powerful mental conditioning tools used by pros like Rory McIlroy and Jon Lester to help youth athletes build elite-level resilience. Remember...you don't have to be sick, to get better.
- Transcript

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