
The 2 Rules That Beat the Gottman Method in Relationships with Zach Brittle (Part 1)
One of you wants more, and has no idea how to bring it up without it landing as pressure or getting quietly turned down, so lately nobody reaches at all. By the end of this episode you'll understand why almost every touch has started to read as a demand for sex, and how two questions...what is it for, and what actually counts, take the pressure off far faster than trying harder does. Start tonight with Dr. Diane's free Yes, No, Maybe Checklist: a five-minute, no-pressure way to say what you want when the words won't come: mylibidodoc.com/yesnomaybe. About the Guest: *Zach Brittle Expertise: Zach Brittle has been teaching, coaching, mentoring, and counseling couples for nearly 20 years. He's a Licensed Mental Health Counselor (LMHC) in Washington, a Certified Gottman Therapist (CGT), and a Relational Life Therapist, the only therapist in the world certified in both. He's the host of Marriage Therapy Radio and the author of the bestselling The Relationship Alphabet and Marriage Therapy Journal. His work has been featured in Vanity Fair, Men's Health, Real Simple, The New York Times, and The Washington Post. Zach has been happily married to his wife Rebecca for 25 of 28 years. They live in Seattle with their two adult daughters. Learn more at zachbrittle.com. Instagram: https://www.instagram.com/marriagetherapyradio/?hl=en Facebook: https://www.facebook.com/marriagetherapyradio/ Podcast: https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Website: https://zachbrittle.com/ Substack: https://zachbrittle.substack.com/ Our Advocacy: Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass 💖 Access Lab Testing: https://platinumself.circle.so/c/community 💥 Whenever we talk about products, we try to get you discount codes. Sometimes companies change the codes on us. To get the most up to date working coupon codes on products we recommend always go here: https://MyLibidoDoc.com/Products Get stronger better erections and grow in both length in size by getting the top of the line penis pump here: https://bit.ly/3Nn4J0h. Make sure to use the code to get a 10% discount LibidoDoc10 To get part 2 of this conversation including how to have the right kind of sex, how to have more pleasure and how to have conversations about sex that make women want more of it register for our libido club! https://MyLibidoDoc.com/Club More Libido Lounge ✨ Website: https://mylibidodoc.com/ ✨ YouTube: https://youtube.com/@mylibidodoc ✨ Instagram: https://www.instagram.com/mylibidodoc/ ✨ Join the Libido Club: https://mylibidodoc.com/Club/ ✨ Health Store: https://store.mylibidodoc.com/ ✨ Take Our Libido Quiz! https://t.ly/quoNU ✨ Auto GRO Men's Pump: https://link.urlfun.com/ujsvrpouu ✨ Stimulate Red Light Pump Accessory: https://link.urlfun.com/gdnfgwroh ✨ AndroDEEP Traction Extender: https://link.urlfun.com/zncbmgfrj ✨ Supplements: https://link.urlfun.com/tprmmtbai ✨ LadyPump: https://link.urlfun.com/drpeyytjy Timestamps: 0:00 Introduction and recap with Zach Brittle 1:50 Desire discrepancy and types of intimacy 4:06 Increasing non-sexual physical intimacy 5:14 Training for intimacy and the impact of trauma 7:02 Cultural influences and media portrayal of sex 8:43 Responsibility for learning intimacy 9:18 Purpose, meaning, and creativity in sex 10:27 Broadening the definition of sex and role of shame 12:42 Shame from cultural and personal experiences 15:06 Contempt and its impact on relationships 16:52 Addressing contempt, criticism, and defensiveness 20:44 Secrets to maintaining strong relationships 21:54 Flexibility in relationship principles and partner appreciation 22:28 Zach Brittle's podcast, Substack, and closing remarks (0:00) Introduction and recap with Zach Brittle (1:50) Desire discrepancy and types of intimacy (4:06) Increasing non-sexual physical intimacy (5:14) Training for intimacy and the impact of trauma (7:02) Cultural influences and media portrayal of sex (8:43) Responsibility for learning intimacy (9:18) Purpose, meaning, and creativity in sex (10:27) Broadening the definition of sex and role of shame (12:42) Shame from cultural and personal experiences (15:06) Contempt and its impact on relationships (16:52) Addressing contempt, criticism, and defensiveness (20:44) Secrets to maintaining strong relationships (21:54) Flexibility in relationship principles and partner appreciation (22:28) Zach Brittle's podcast, Substack, and closing remarks
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