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KRY

Krystyna Hovell

Welcome to KRY, a faith-centered space for real conversations, real growth, and real transformation. KRY stands for Kingdom, Renewal, You — because this space is about putting God first, allowing Him to renew us daily, and taking responsibility for who we are becoming in Christ. I’m Krystyna and this isn’t just a podcast. It’s a movement rooted in Christ, honesty, healing, and becoming.


Here, we talk about faith in real life. Mental health. Identity. Discipline. Healing. Purpose. Obedience. Growth. And what it truly means to walk with God in a noisy world.


Every episode is an invitation to reflect, to rise, and to remember who you are in Christ. This is where faith meets action. This is where purpose meets process.
This is where you become who God created you to be. Thanks for being here.

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  • 21 episodes
  • Avg 18 min
  • English

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Episodes 21

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  • S1 · E137
    Jan 6, 2025 · 24 min

    Gymshark66: Habits, Growth, and God’s Guidance || Ep. 137

    HAPPY 2025!!!! It’s time to level up! In today’s episode, we’re diving deep into the Gymshark 66 Challenge and how to make the next 66 days & beyond the foundation for a life of purpose, progress, and faith. I’ll share the habits I’m focusing on—and why these small actions are so powerful. We’ll talk about why now is the best time to start creating change, and how the discipline you build today will carry you through the year ahead. Plus, I’m opening my 1-on-1 training roster for the final time before the New Year. If you’ve been waiting for a sign, this is it. Head below to apply and let’s crush 2025 together. Support the show Apply To Work with Me 1-on-1 today! 1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook Thank you x a billion for supporting me! SO MUCH LOVE, Krystyna 💖

Showing 21–21 of 21 episodes