Jocko Podcast

Jocko DEFCOR Network

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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881 episodes
Updated Wednesday
Explicit

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Episodes881

Newest first

Oct 5, 2016 · 2 hr 1 min
43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up
0:00:00 - Opening - 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up. - 1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff - 1:59:28 - Closing
Sep 28, 2016 · 1 hr 58 min
42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned
0:00:00 - Opening - 0:11:54 - Andrew Paul - 0:16:36 - BUDS with Leif - 0:19:52 - Detailed to Boat Unit - 0:22:54 - Delta Platoon, Task Unit Bruiser - 0:27:30 - Work-Up, Mikey Monsoor Stories, Learning about Leadership, Rough Tactics -
Sep 21, 2016 · 2 hr 11 min
41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.
https://www.youtube.com/watch?v=bHdur0fmxis - 0:00:00 - Opening - 0:10:27 - Who is BTF Tony Eafrati? - 0:17:10 - Allowing Leif to Give Orders to the men... - 0:29:04 - Failures in Planning - 0:31:26 - Ups and Downs of THE BATTLEFIELD,
Sep 14, 2016 · 2 hr 20 min
40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
https://www.youtube.com/watch?v=GaZ-RrNeRYg - 0:00:00 - Opening - 0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ - 0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling....
Sep 7, 2016 · 1 hr 54 min
39: Brave Men
0:00:00 - Opening / Brave Men by E. Pyle - 1:33:37 - Cool Internet / Onnit Stuff - 1:54:35 - end of podcast -
Aug 31, 2016 · 2 hr 33 min
38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.
0:00:00 - Opening - 0:10:20 - Jocko takes his kids on PATROL / Land Navigation. - 0:54:00 - The Beloved Captain - 1:23:56 - Dope Internet and Onnit Stuff - 1:28:56 - Leader has High Standards, but no Respect from the team. -
Aug 24, 2016 · 1 hr 11 min
37: Vietnam Vet Navy SEAL Roger Hayden, War Stories
0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. - 0:06:26 - Upbringing - 0:08:29 - Into the Navy - 0:10:13 - UDT - 0:18:28 - 9th Infantry Situations - 0:36:23 - Showing up at SEAL Team 1 - 0:41:26 - Back to Vietnam -
Aug 17, 2016 · 2 hr 46 min
36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan
0:00:00 - Opening - 0:14:17 - Belfast - 0:38:58 - Iraq War - 1:04:30 - Tsunami in Sri Lanka - 1:29:04 - Liberia - 1:48:08 - Starvation and War in the Sudan - 2:02:04 - Wimbledon - 2:13:36 - Wooton Bassett - 2:33:55 - Closing
Aug 10, 2016 · 2 hr 30 min
35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits
0:00:00 - Opening - 1:13:23 - Cool Interwebs Stuff and Onnit Stuff - 1:15:19 - Random Working out talk - 1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu - 1:33:40 - Jocko being a Rebel VS Rule-followers -
Aug 3, 2016 · 2 hr 50 min
34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives
0:00:00 - Opening - 0:10:27 - Is Darkness Taking Hold? - 0:24:18 - When to fire someone. - 0:37:32 - How Leif and Jocko met - 0:58:08 - Thoughts on Bengazi - 1:04:16 - Best BBQ in Texas? - 1:06:52 - Having Hard Conversations -
Jul 27, 2016 · 2 hr 48 min
33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
0:00:00 - Opening - 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review - 1:27:48 - Internet / Onnit Stuff - 1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche? -
Jul 20, 2016 · 1 hr 52 min
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?
0:00:00 - Opening - 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. - 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. - 0:33:34 - Dealing with trainees saying they haven't been trained properly.
Jul 13, 2016 · 2 hr 34 min
31: Book Review, “Four Hours in My Lai” by Michael Bilton
0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim - 2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko
Jul 5, 2016 · 1 hr 20 min
30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
0:00:00 - Opening / Onnit.com/jocko - 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. - 0:17:14 - Martial Arts for a wheelchair user. - 0:26:25 - Countering mental shut-down from being overwhelmed. -
Jun 29, 2016 · 2 hr 19 min
29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough
https://www.youtube.com/watch?v=2JKwtK8o9jI - Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough
Jun 22, 2016 · 2 hr 37 min
28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow
https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be - 0:00:00 - Opening - 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth - 1:24:24 - Dope Internet/Onnit Stuff - 1:27:26 - Relating SOP's and BJJ Training -
Jun 15, 2016 · 2 hr 53 min
27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.
https://www.youtube.com/watch?v=6uFS3J4Hqyo - 0:00:00 - Opening - 0:04:58 - "I Remember the Last War" - 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman - 1:40:33 - Internet/Onnit/Audible Stuff - 1:44:32 - What to do facing "burnout".
Jun 8, 2016 · 2 hr 17 min
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation
0:00:00 - Opening - 0:04:09 - "Omaha Beach and Beyond" Book Review - 1:10:28: - Internet, Onnit Stuff - 1:13:39 - Jocko Surfing - 1:23:37 - Relax During Jiu Jitsu - 1:31:36 - Tactics that deviate from The Art of War -
Jun 1, 2016 · 1 hr 59 min
Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife
0:00:00 - Opening & Random Talk - 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) - 0:22:47 - Opinions of "Soldier First" Principle. - 0:33:30 - Silencing Distractions to achieve goals - 0:54:40 - Mental prep,
May 25, 2016 · 2 hr 42 min
Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review
Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic's book, "Unflinching" with personal, in-depth commentary from Jody himself.

Jocko Podcast

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43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up

42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned

41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.

40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?

39: Brave Men

38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.

37: Vietnam Vet Navy SEAL Roger Hayden, War Stories

36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan

35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits

34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives

33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure

32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?

31: Book Review, “Four Hours in My Lai” by Michael Bilton

30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition

29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough

28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow

27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.

26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation

Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife

Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review