Jess The Motivational Mess

Jessica

Hey, I'm Jessica Pinkney and after a hefty few years iv started my podcast. Iv got a big gob and I'm pretty opinionated but I promise you il show you my raw, real brain and try be 100% honest at all times. ( I'm kinda mentally unwell but I'm cool)

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20 episodes
Avg 43 min
English

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S2 · E12
October 15 · 47 min
Tom Scott Boxing: 1% More Effort Each Day.
Today we are back, and by WE I mean me and a special guest, Tom! Join us as we learn who Tom is, how he is trying to help others with his platform and deep-dive into his own personal passion for boxing. Tom does a great job of giving his perspective on what his passion is and how it has developed into him doing inspirational videos online to help others do the same! Hopefully we will see Tom again ( or hear from him, should I say ) in the near future for more podcasts and inspirational videos! Catch him on TikTok @Tomscottboxing Catch me anywhere @Pinkneyls and @jessthemotivationalmess Don't forget to download and FOLLOW.
August 3 · 40 min
Sat in bed in my dead bestfriends PJs whilst talking about getting my leg chop chopped in surgery, ha x
So this is a raw, depressing Jess podcast on the reality of having twisted femurs and how grief days randomly come to you when you least expect. yes i deleted this out of paranoia, but IM GIVING THE PEOPLE WHAT THEY WANT
S2 · E11
Aug 20, 2025 · 50 min
The Making Of A Future Star - Jess & Lucas.
Hey! We are back today with Jess, the motivational Mess and Lucas, my nephew, for a special Episode! Today, we jump into the world of LILDAG (Lucas) and explore his day-to-day life, his favourite sports, including Formula 1, wrestling, and darts. We also hear some wise words from LILDAG: 'Be kind and love yourself!' Lucas says, Iconic and the next Liam Gallagher ! XXX - Jess & Lucas
S4 · E1
Feb 27, 2025 · 1 hr 3 min
Sex, sexting and yup you guessed it, Vibrators.
Today we have a NEW PODCAST SEASON!!! I have decided to start a podcast while humans come and get cool nails. I thought this would be a great idea as there are many real-life conversations that people can probably relate to.. this is on the lesser side of seriousness and brings humour and entertainment from my OG podcasting bestie Elle! And you best believe she's back for her third round, Wanna know what happened with Carter? Tune in! YOU will not be disappointed ....
S1 · E11
Feb 1, 2025 · 24 min
PRIVATE THERAPY IS GOOD FOR ME
I'm back for a solo podcast bringing some insight and education around the stigmas of private therapy and how much of a great tool it can be to help anyone with mental health! Il explore my previous perspectives of private therapy, the pros and cons compared to nhs therapies and a quick guise of how to access private therapy easily online!
S2 · E9
Jan 18, 2025 · 28 min
WOMEN'S MARCH 2025 ELLE + JESS POV.
We are back with another podcast with Jess + Elle! Yes, we are doing round 2! Today, Elle and I attended a local women's march held all over the UK! We have decided to come on and talk about why we were personally drawn to this event, a discussion of abortions, abuse and women's rights and why we think this was such a good community event to attend! We are talking about raw, real-life stuff here, guys, so be respectful when listening and cautious of any triggering materials!
S1 · E10
Dec 16, 2024 · 35 min
A TIMELINE AND AN APOLOGY HEHE
IM BACK BEBE ~with a live joined-on!~ I AM apologising for being so distant with u guys x x x Sometimes life sucks and gets in the way but that's okay. HERE'S MY YEARLY ROUND-UP OF LIFE AND MY EXCUSES FOR PROCRASTINATING PODCASTS BUT I AM READY AND GOING TO TRY MY BEST. I also apologise for the sound effects ( my mam my dog and my other dog) Ps THE ADHD ENERGY IS ONNNN!
S1 · E9
Sep 22, 2024 · 25 min
Abuse on a Netflix documentary is also abuse on your neighbourhood road..
This podcast is a raw solo talk on how society seems to often dismiss mental ill health and the aftermath some people face from experiencing trauma ( specifically abuse ). My message today is to simply ask for more compassion and understanding from people in hopes that, as a society, we can begin to heal.
S1 · E8
Sep 3, 2024 · 29 min
3 MAIN therapies and how they can help.
So today, I'm back for a solo podcast just to explain my educated understanding of the three main therapies we may experience. I offer this educational podcast to try to help people find a therapy that is suited to them. Often, we can start therapy with little understanding of what that style of therapy can do for us; by just listening to this podcast, I hope you can have a better understanding and be able to confidently walk into the right type of therapy! I have not used references to back up this podcast with facts; this is from units of information I have learned through my first 2 years of university and is all my personal opinion.
S2 · E8
Jul 29, 2024 · 1 hr 19 min
Can you Spot a RED FLAG ?
We are finally back with an episode with me and my cousin AMZ. We also went live on social media so we are answering some followers inbetween! Join us as we talk about red and green flags in everyday relationships and also finish of with a cheeky tarot reading with our very own witch!
S2 · E7
Feb 18, 2024 · 57 min
If your Mans name begins with C, RUN. - A "Karter girls story" 🏁
In this episode, we are joined by the lovely Ellie, who gives us a relationship story from her retired journey in Karting. Bravely, she gives us the ins and outs of her and her previous hook-up and how they created more breaks than Rachel and Ross. "Were we just friends or more...?" DISCLAIMER: REAL NAMES NOT USED IN THE PODCAST
S3 · E1
Jan 10, 2024 · 12 min
Exposing Her Diary.
I am back in the new year with a new podcast! To run alongside my other podcast, we now have this deep dive into my personal diary entries to see how I can relate to others and form connections hopefully anywhere! This diary entry starts with the one that gave me the whole podcast idea! a small reading of my entry, which started with being negative and lowering my self-worth to suddenly seeing the beauty in the struggle! Please be respectful and i hope you enjoy.
S2 · E6
Oct 26, 2023 · 1 hr 1 min
Money crisis, Bees, Vaccines, Antz movie, Medication, Mental health, GHOSTS, spirituality, ADHD.
Its been a while but I'm back and with my cousin AMZ, as you can tell by the title, this is an hour of what adhd mixed with deep conversations gives you. We hope some people can relate or even just experience new viewpoints with this podcast. If you make the end well done. There may be some funny sound effects and a third party entrance off Anth unplanned. That's what we are here for, real life, sat on a bed, talking real.
S1 · E7
Aug 23, 2023 · 18 min
FUCK THE GOVERNMENT
Although this seems self explanitory for a podcast, lemme explain. this aint about aliens and illuminati but more the real shit that is fucking us in the ass. lets talk about going cashless, artificial food and intelliegnce. This is also inspired by all the bad ass French people that are actually tryna make change. U guys are the best.
S2 · E5
Aug 16, 2023 · 57 min
The Witch, Next Door.
Used to thinking of a witch as someone spooky? Gothic? Someone with a pointy hat and skin glowing green? Meet The Witch Next Door... She could be walking past you in a pair of jeans and leopard print pumps. Witches aint all they are made out to be. This episode we are joined by the Beautiful Anne - Marie as we walk down a journey of our beliefs and wanders of the Earth we walk. Join us to learn more about Spirituality & Witchcraft and how our perspectives meet at the middle.
S2 · E4
Aug 5, 2023 · 44 min
FUCK ME! HELP ME IV GOT ADHD.!
This episode joins me with my friend Jade as we go on a journey to discuss how ADHD effects us. Highlighting specifically how us girls struggle with the stigma surrounding ADHD and living throughout life day to day. TAKING ON RESPONSIBILITY. Showing you a glimpse into what its like to be in our worlds.
S2 · E3
Aug 4, 2023 · 45 min
Once you go black, you end up in a wheelchair ( Toms edition)
This episode brings us the first Male to our show and nobody better than my old friend Tom! Today we do an episode probably not for the weak or karens This is a freestyle podcast linked in with what has inspired us to be who we are today. Prewarning : once again i managed to fuck up to audio and yes my voice is overpowering. i tried. better look next time.
S1 · E6
Jul 27, 2023 · 20 min
Penny for my Thoughtz - The Matrix & Conspiracy's
Todays episode is a freestyle solo with me myself and I. Today i go a little deep into how i feel towards the tin foil hat inside me. If you dont like CoNsPiRaCiEs then stop reading and log out. Im not going to explain what i think is going on in the world but more how it makes me feel to be in the mind i own. Make sure to Subscribe and download the full podcast to help me get futher reach! if you know you know.
S2 · E2
Jul 20, 2023 · 46 min
TURN PAIN INTO POWER
Our Perception of the world and how you view yourself is your reality. Don't like it ? YOU have the power to change it! Its Jess back with our first podcast with a like minded business woman named Nici who brings us her story of how she has created a space for women to feel empowered and confident from within. This podcast delves into mindset and the power you have to change the world you live in and how you view yourself. Nici experienced the majority of life, feeling unworthy and not good enough. She had a firm belief that the world was cruel because she deserved the pain she was put through. Until April 2022, she realised that she could change her world and the view of herself. ConfiDance was born in 2023 and within 7 months has began raising women's self esteem allover the Teesside area.
S2 · E1
Jun 3, 2023 · 1 hr 21 min
If you have a VAGINA , listen up, if you DON'T , STILL listen up , we need statz.
VIEWERS DISCRETION/ SEXUAL/ CANCER/ TRIGGERS PERIODS| SEXUAL ABUSE | PCOS | SMEAR TESTS | CANCER | ABORTION SEASON 2 | EPISODE 1 - PCOS & VAGINAS w Jess So this is a super special podcast for many reasons This is my FIRST podcast with a guest, ironically called Jess! We are delving into the subject of VAGINAS. This conversation mixes between light humour and intense vulnerability. We are honoured enough to also receive 4 stories from 4 brave, beautiful women who have blessed us with their personal experiences and how they have suffered greatly from issues a woman can face. A big thank you to everyone who got involved crazy respect to try help others and spread real raw awareness. This podcast delves into experiences women have had and how vaginas can effect us and ways to try and support different mental and physical symptoms we face. Sorry for my voice going loud and quiet from the mic i was way to into the conversation towards the beginning! Iv learned everything myself and will progress my quality as i develop my skills! A big thank you to our first ever speaker Jess, She did absolutely amazing and her words are worth every breath. Please be respectful when listening. My aim- as i often state, is to share experiences and stories , whether motivational or relatable of everyday amazing people, i just want to really connect our society and help give advise if anyone needs any support after listening to this podcast please feel free to contact me or jess which is available though my social media @pinkneyls or @sundaytalks.co

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