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Health & Fitness

Jeremy Ethier

Jeremy Ethier

Welcome to my podcast! I'm a science-based fitness researcher, YouTuber, and founder of Built With Science. On this podcast you'll find a mix of training and nutrition tips based on the latest advances in scientific research.

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  • 22 episodes
  • Avg 14 min
  • English

Episodes 22

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  • Mar 6, 2024 · 24 min

    The Smartest Way to Build Muscle (Ft. Mike Israetel, Eric Helms, Alan Aragon & Brad Schoenfeld)

    Want to learn how to build muscle most effectively? Good news: I’m bringing you exclusive insights from 7 of the world’s smartest hypertrophy scientists. Using their research on muscle growth, I’ll create a step-by-step blueprint that will serve as your ultimate muscle-building hack. Without further ado, here’s the best way to build muscle. Click below to join our new training and nutrition programs: https://builtwithscience.com/

  • Feb 12, 2024 · 8 min

    How to Get Shredded in 2024

    If you want to actually get lean this year, the odds are stacked against you. More than 80% of people who try getting lean end up failing. But 3 simple, science-backed steps have gotten me, and several others, leaner than they’ve ever been before. We'll cover a full fat-loss meal plan, the best exercises for fat loss, how to lose stubborn belly fat, and more. Click below to join our new training and nutrition programs: https://builtwithscience.com/

Showing 21–22 of 22 episodes