Skip to content
Sign in
Artwork for Inspired Mind
Health & Fitness

Inspired Mind

Machel Shull

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.

Play
Open in
  • 31 episodes
  • Avg 31 min
  • English

Episodes 31

NewestOldestLongest
All20Unplayed20In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S7 · E467
    Yesterday · 28 min

    Apply 70 X 7 to Your LIFE for One Year for Healing

    What is 70x7 and how can it heal your life? Find out in this exciting new podcast all about the this power we can all tap into for healing and creating the life we wish to live each day. Machel Shull is the host of the INSPIRED MIND PODCAST. THIS IS episode #466. What is this ancient math secret from a truth that can help unburden the soul? Dearest Listener, This is your opportunity to take time to heal your soul with this powerful math equation. Discover what it is and why it will improve, enhance and reshape your destiny. From my heart to yours, stay kind and have an inspired mind, Machel Shull MachelShull.com

  • Saturday · 16 min

    This RUMI QUOTE will CHANGE your LIFE for the GOOD

    What's in a quote? How is it that the power of words have the ability to reshape our lives from the inside and out? How does science back this up and why do you need to apply this quote to your life today! Host of the INSPIRED MIND PODCAST, Machel Shull shares her love for happiness, joy and health each week, reminding the listener to place JOY on their to-do-list. "Live life like it is RIGGED IN YOUR FAVOR." -Rumi Find out seven reasons why you need to apply these powerful words to your life TODAY. DEAREST, LISTENER, I love you! I want you to find joy every day. That simple. Stay kind and have an inspired mind, Machel Shull MachelShull.com

  • S7 · E466
    Friday · 23 min

    Simple Anti-Aging Hacks for Your Skin

    Host of INSPIRED MIND PODCAST, Machel Shull is the author of MIDDLE AGE BEAUTY available at Simon and Schuster Publishing. In this #466 episode, Machel (Ma-shel) shares Easy HACKS on Aging for your skin that you can afford and find comfort in knowing you don't need to drive to a local spa or a plastic surgeon's office for these tips. All of the tips offered in this podcast cost under $20.00. What simple tips could you begin today to help preserve your God-Given-Natural-Beauty? Dear Listener, Thank you for tuning into the INSPIRED MIND PODCAST. I am excited to be adding a another episode on Easy Hacks that can help you in simple ways. Yesterday was the importance of joy and how to create joy with these three tips. Today it's Anti-Aging Hacks that won't cost you more than $20.00. What could the be? ​Find out the one citrus fruit the builds collagen ​ The one Exotic Fruit that Renews and Refreshes ths skin ​You one simple inexpensive SKIN PROTECTANT that minimizes and reduces the appearance of wrinkles. ​The one roller you need ​Two suggestions on a face-mask that will reduce pore size and tighten your face (One you can eat!) ​How your hand can help release tension in your neck and fascia across your cheeks. That's it! Thank you for being here with me. From my heart to yours, stay kind and have an inspired mind, Machel Shull Buy MIDDLE AGE BEAUTY BOOK at SIMON and Schuster Publishing Machel Shull is a yoga teacher and wellness advocate and author of five wellness books. Her books encourage the reader to create easy tips on how to find joy and live a more enriched life.

  • S7 · E465
    Thursday · 42 min

    3 Joy Hacks & Why I Love George Strait

    Do you know the importance of JOY and how it can impact your health? From living in a hectic world, this simple solution will help you learn 3 TIPS on JOY HACKS that will have you singing in your car, listening to a Rock Star singer in a cowboy hat and creating a lovely SOMETHING just for you each week. According to studies done at HARVARD UNIVERSITY: "Joy can improve health and decrease stress by boosting the release of "happy hormones" like serotonin, which helps regulate emotions and promotes a sense of calm. Positive emotions also lower blood pressure and stress responses, contributing to overall better health." DEAREST LISTENER, This episode #465 is geared to helping you figure out three easy hacks to finding JOY DAILY. Also, uncover a Yogi Mystic that shares a youtube on why you should be Counting your joy each day. Why does it matter? Find out in the newest episode by INSPIRED MIND PODCAST. STAY KIND AND HAVE AN INSPIRED MIND, MACHEL SHULL MachelShull.com

  • S7 · E472
    Wednesday · 45 min

    The One BOOK that WILL Positively Change Your Life

    Host of Inspired Mind, Machel Shull shares in episode #472 what nonfiction book radically changed and saved her life for over the last 30 years. Find out what book it could be and why it will become a driving force of inspiration during tough times and joyful.

  • S7 · E475
    October 19 · 39 min

    What I Know for Sure about Life! Hosted by Wellness Advocate & yoga teacher, Machel Shull

    Things Things I know for sure: ​Choose Joy over Hate ​Eat what you want once in a while ​Go lightly on your feet ​Choose Happiness over 'Misery loves Company' ​Buy a Yoga Mat ​And, the most important question: Are you in your life for the LONG GAME? How are you spending your time? Are you being loving? Are you being kind? Are you being a promoter of others? Do you care enough to your BOLD BEST SELF?

  • S7 · E473
    October 15 · 35 min

    New Beginnings: Rituals to INSPIRE Your New Beginning by Host and Wellness author, Machel Shull

    Host of the INSPIRED MIND, Machel Shull shares how these simple rituals will awaken your new beginning by taking subtle actions that will send a signal to the soul that the new beginning has already arrived. Machel Shull is a wellness advocate podcaster, wellbeing author and yoga teacher in San Diego County, California. She teaches over 100 yoga students each week, reminding each class the importance of self-love, breathing and the power of lifting your health vibration with rituals and body movements that make you feel better and look better from the inside and out. Stay kind and have an inspired mind, Machel Shull MachelShull.com INSPIREDMINDPODCAST.COM SIGN UP for the subscription for: https://members.spotify.com/to/inspired-mind One weekly breathing/meditation podcast One weekly simply guided yoga class under 20 minutes. That equals eight to nine classes a month for just $4.95. ✨ IT’S HERE! THE INSPIRED MIND PODCAST SUBSCRIPTION IS NOW LIVE! ✨ Ready to breathe deeper, stretch more, quiet your mind, and feel better? 🌿🧘‍♀️ I’m so excited to invite you to become a monthly subscriber to The Inspired Mind Podcast with Machel Shull! 💛 For just $4.95/month, your subscription includes: 🧘‍♀️ One guided yoga class every week
🌿 One guided meditation each week
✨ Inspiration and tools to support your wellbeing
💫 A space to slow down, reconnect, and nurture your mind & body As a 500-hour Registered Yoga Teacher, bestselling self-help author, and lifelong believer in the power of mindfulness and movement, I created this subscription to help you make wellness a regular part of your life—not something you only do when you have time. Your mind deserves inspiration.
Your body deserves movement.
And you deserve time to simply breathe. 💚 Join The Inspired Mind monthly subscription for only $4.95/month. Head to MachelShull.com to subscribe and start your journey! Breathe deeper. Stretch more. Feel better.
Welcome to The Inspired Mind with Host, Yoga Teacher and Wellness Author, Machel Shull

  • S7 · E473
    October 11 · 38 min

    OWN YOUR POWER & WHY YOUR LIFE + TONY ROBBINS quotes to Inspire Your Inner Fire

    Host of the Inspired Mind, Machel Shull shares how owning your power impacts all areas of your life positively: ​Health ​Joy levels rise ​Emotional Intelligence increases ​Intuition becomes razor sharp ​Relationships improve ​Wellbeing and Self-esteem rises Dearest Listener, This one podcast is a must for all of us. Cheers! Machel Shull

  • S7 · E473
    October 10 · 26 min

    CHAPTER 22 -MIDDLE AGE BEAUTY BOOK continues- This chapter focuses on cutting back on drinking Wine

    Host of the INSPIRED MIND, Machel Shull is sharing her 22 chapter from MIDDLE AGE BEAUTY, "Goodbye Sophistication, Hello Smaller Waistline," from the Health Section of the Beauty Trinity in her first wellness book, published in 2013 by AYNI BOOKS, picked up by Simon and Schuster in 2025. This book consists of a BEAUTY TRINITY: ​SOUL ​HEALTH ​BEAUTY Dearest Listener, In chapter 22 in my book MIDDLE AGE BEAUTY, I share startling statistics about the ramifications from drinking too much wine and how it can impact your health and how you age. This is a podcast that will convince you to consider on cutting back on your wine consumption due to the high levels the sugar content in each glass. I share how this impacted my health, while reversing aging dramatically in my skin, as well as my overall mood, and energy each day. Thank you for listening to MIDDLE AGE BEAUTY audible book this year on INSPIRED MIND. We have 14 more chapters to go. Cheers and thanks for being here with me. Stay Kind and have an inspired mind, Machel Shull MachelShull.com Inpiredmindpodcast.com Buy this wellness book: https://www.simonandschuster.com/authors/Machel-Shull/245934662 for only $16.95.

  • S7 · E470
    October 6 · 16 min

    Empowerment- Face Your Fears. How Does One Do That? What is the One Book You will Need: The Circle

    Host of the Inspired Mind, Machel Shull shares why going on that inward journey to face a hidden fear will release you to feel free and more joyful each day. ​included in this is a book suggestion that can help you identify what the fear is and how you can be set free ​Release what prevents you from pursuing your dreams ​Learn how to embrace solitude to discover what your soul needs

  • S7 · E468
    October 6 · 34 min

    Contemplation: The Indelible Spirit - Quotes to Inspired Reflection of the Soul

    Host of the INSPIRED MIND, Machel Shull shares random quotes from different philosophical books for fun for her readers. Discover what these Historical Individuals had to say about life: ​Albert Camus ​Osho ​Henry David Thoreau ​Joseph Campbell ​Emily Dickinson ​Tony Robbins ​to name a few Dearest Listener, I am excited you are here with me in spirit here at the INSPIRED MIND PODCAST. I have an exciting question for you at the end of podcast: Do you use AI? And, it's not the one you are thinking of, it's another one that will help shape and mold your life in ways that matter the most. From my heart to yours, Stay kind and have an inspired mind, Machel Shull MachelShull.com Inspiredmindpodcast.com Sign up here for Subscription Episodes that include guided yoga classes and breathing and meditation podcasts just for you and your monthly subscription of only $4.95. https://members.spotify.com/to/inspired-mind

  • S7 · E465
    October 1 · 21 min

    INSPIRED MIND Monthly $4.95 Subscription Launch -Guided Yoga Class each week & Meditation Class

    IT’S HERE! THE INSPIRED MIND PODCAST SUBSCRIPTION IS NOW LIVE! ✨ Ready to breathe deeper, stretch more, quiet your mind, and feel better? 🌿🧘‍♀️ I’m so excited to invite you to become a monthly subscriber to The Inspired Mind Podcast with Machel Shull! 💛 For just $4.95/month, your subscription includes: 🧘‍♀️ One guided yoga class every week🌿 One guided meditation each week✨ Inspiration and tools to support your wellbeing💫 A space to slow down, reconnect, and nurture your mind & body As a 500-hour Registered Yoga Teacher, bestselling self-help author, and lifelong believer in the power of mindfulness and movement, I created this subscription to help you make wellness a regular part of your life—not something you only do when you have time. Your mind deserves inspiration.Your body deserves movement.And you deserve time to simply breathe. 💚 Join The Inspired Mind monthly subscription for only $4.95/month. Head to MachelShull.com to subscribe and start your journey! Breathe deeper. Stretch more. Feel better.Welcome to The Inspired Mind with Host, Yoga Teacher and Wellness Author, Machel Shull Stay Kind and Have an Inspired Mind Machel Shull #InspiredMindPodcast #MachelShull #Yoga #YogaTeacher #YogaPractice #Meditation #GuidedMeditation #Mindfulness #Wellbeing #WellnessJourney #SelfCare #SelfCarePractice #MentalWellness #MindBodyConnection #YogaEveryWeek #MeditationPractice #OnlineYoga #YogaAtHome #HealthyMindHealthyBody #BreatheDeeper #StretchMore #FeelBetter #Inspiration #PersonalGrowth #SelfHelp #MindfulLiving #SouthernCaliforniaYoga #YogaCommunity #WellnessSubscription #InspiredLiving https://members.spotify.com/to/inspired-mind

  • S7 · E464
    September 30 · 42 min

    HEALTH: YOGA is your Secret Weapon to Living Happier & Healthier, by host Yoga Teacher, Machel Shull

    GOT YOGA? In #464 episode from INSPIRED MIND PODCAST, host and wellbeing author, Machel Shull shares your love for yoga and why you must begin practicing today, too. ​Stronger bones ​Better Breathing ​More flexibility ​Internal experience away from external ​Peace of mind ​Reduce stress ​Build strength in muscles ​Trim fat ​Boost Immune system ​Yogaskip on YOUTUBE is free

  • S7 · E463
    September 27 · 27 min

    Powerr of Creating an IDENTITY STATEMENT-Inspired by Toure Roberts' Book KNOWING

    Powerr of Creating an IDENTITY STATEMENT-Inspired by Toure Roberts' Book KNOWING DEAR LISTENER, I have a special podcast today for my followers and listeners of this podcast all about the power of creating an IDENTITY STATEMENT. I learned this valuable tool this year from reading TOURE ROBERTS' Book, KNOWING. Here is my bullet-point list for you: ​Buy this book, KNOWING ​READ his chapter on the power of an IDENTITY STATEMENT ​Create one just for yourself that curtails to your life, your personality, your dreams. ​You are welcome to use mine until you create your own. Stay Kind and have an Inspired Mind, Machel Shull Author and Yoga teacher - MachelShull.com Inspiredmindpodcast.com

  • #461
    September 24 · 45 min

    The Power of Belief and how Your BELIEF will Change Your Life, by Host and Author, Machel Shull

    THE POWER OF BELIEF and How it Will Change Your Life Forever is episode #461 from INSPIRED MIND PODCAST from author and yoga teacher, Machel Shull What are you believing? What are you achieving? How is it possible that your BELIEF will radically change your life? How do you do that? What are you hoping to achieve? In this newest podcast, Host of the INSPIRED MIND, Machel Shull shares examples and quotes from amazing individuals that resonate with this theory. From Napoleon Hill, Abraham Lincoln and Dr. Norman Vincent Peale, this podcast is designed to rewire your thinking to understand that all that you wish to do or how to live your life begins with your thinking. Dear Listener, I am thrilled to bring to you a powerful podcast about a truth that has resonated with many great leaders in history and still does now in our contemporary world. This podcast asks you simple questions? ​What do you Believe? ​What is your inner desire to achieve? How do you perceive yourself? ​What are you hoping to manifest? ​ I also share with you a personal story from my heart about how I became a yoga teacher midlife and what that meant to me. Do you have a dream you are holding onto but are afraid to manifest? If so, this podcast is for you. The power of our belief system is a simple math equation: BELIEF = REALITY Also discover books you should read to help you develop a FORT-LIKE-MENTALITY for your inner mind. Here are the books you must read: ​KNOWING, Toure Roberts ​THE POWER OF POSITIVE THINKING, Dr. Norman Vincent Peale ​SPIRITUAL "Ten Suggestions for a Happier Life," Machel Shull (Kindle version - HAPPY SOUL.) ​THE GAME OF LIFE AND HOW TO PLAY IT by Florence Scovel Shinn Thank you for listening to the INSPIRED MIND. I am thrilled you are here with me in spirit. Just remember, it's never too late to be exactly who you are supposed to be in this world. It's never too late to carve out a beautiful, big and bold dream. It 's never too late to change your way of thinking and become a person of power inside your life. Become a person that helps someone else achieve their dreams, too. I AM GRATEFUL FOR YOU. Stay Kind and have an Inspired Mind. Machel Shull MachelShull.com (Author and yoga website.) InspiredMindPodcast.com (podcast website.) P.S. I am a wellness advocate and yoga teacher. I have written five wellbeing books to help you understand your own inner glory and dreams. If you would like to support me by buying my books, my first two books are at SIMON AND SCHUSTER. MY other three are at MangoJane.Co: ​MIDDLE AGE BEAUTY ​LIVE LOVE SOUL ​SPIRITUAL, "HAPPY SOUL" ​BE STILL AND BREATHE ​ANGEL LESSONS

  • S7 · E457
    September 11 · 37 min

    Quotes and Wonderful Words to Inspire Your Day

    Host of INSPIRED MIND PODCAST, Machel Shull is a Wellness Advocate and wellbeing author of five inspiring books, including MIDDLE AGE BEAUY, LIVE LOVE SOUL available to buy at Simon and Schuster for only $16.95. In episode #457 discover powerful words to lift and boost your mood, along with Machel's favorite Bible Scriptures and Quotes that will inspired your soul, too. Dearest Listener, Today we honor those that lost loved ones in 9/11 and remember their families and all of those that fought with bravery and lost their lives in order to help those in need. We remember the blessings of love and life and hope that those that lost someone will keep their love alive forever inside their minds and soul. Stay Kind and have an inspired mind, Machel Shull

Showing 1–20 of 31 episodes