HELP! Nobody Told Me

Jasmine Shapiro & Shannon Johnson

Welcome to "HELP! Nobody Told Me..." where we navigate life's transitions with heart and humor. Learn with hosts Jasmine Shapiro and Shannon Johnson, Chicagoland REALTORS® and Senior Real Estate Specialists® with BHHSChicago. Join us as we delve into the world of real estate at different stages of life with an eye on your future, guided by our team including Mindy Leonard, SOS- Super Organized Spaces, a home organizer, and Jordan Kagan, The Man of Silver, specializing in sterling silver, precious metals, coins and watches.

In each episode, we'll bring you insightful interviews with various guests to help you plan for the future, whether it's your own, your parents' or anyone else in your life. From practical advice on navigating real estate transactions to discussions about the emotions that accompany change, we're here to empower and educate you on how to handle the next chapter.

Subscribe and follow wherever you get your podcasts and learn what you need to plan for today!

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108 episodes
Updated July 29

Episodes108

Newest first

July 29 · 29 min
The Power of Showing Up: Why Supporting Alzheimer's Families Matters More Than You Think
Jennifer Keeney is a people leader, community advocate, and change-maker who is passionate about creating meaningful impact in both business and the communities she serves. With a diverse career spanning multiple industries, including healthcare, Jennifer has built a reputation as a versatile and creative leadership expert. She has successfully guided organizations ranging in size from 200 to 30,000 employees, partnering with business leaders to solve complex challenges and helping senior executives navigate significant change. Her deep expertise in human resources strategy across both public and privately held companies has made her a trusted advisor and catalyst for growth. Today, Jennifer channels her leadership and passion into community advocacy, serving as an active supporter of the Alzheimer’s Association and its mission to advance research, provide support, and ultimately end Alzheimer’s disease. She joins us to discuss the importance of creating positive change, the power of community involvement, and why supporting those impacted by Alzheimer’s and other dementias is so critical. Jennifer shares how leadership extends beyond the workplace and how each of us can make a meaningful difference in the lives of others. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Alzheimer’s Association: https://www.alz.org/ Walk to End Alzheimer’s: https://act.alz.org/site/TR?sid=23941&type=fr_informational&pg=informational&fr_id=19597 LinkedIn: https://www.linkedin.com/in/jennifer-gooch-keeney/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
July 22 · 37 min
Planning with Purpose: Making Meaningful Farewells That Reflect Your Values and Protect Future Generations.
Philip Flores Jr. is the Founder of Cremation By Water Group, a forward-thinking funeral home serving families and funeral professionals throughout Chicagoland with modern, eco-friendly end-of-life care for both people and pets. As a nationally recognized advocate for alkaline hydrolysis, commonly known as water cremation, Philip is passionate about educating families about the five legal disposition options available today. Through community outreach, guided tours, public speaking, and compassionate conversations, he helps remove fear and uncertainty from end-of-life planning while empowering individuals to make informed decisions before a crisis occurs. Philip believes that education creates confidence and that meaningful farewells should reflect both personal values and care for future generations. He joins us today to discuss why more families are exploring water cremation, the importance of preplanning to reduce emotional and financial stress, and how adult children can begin meaningful conversations with aging parents. Philip also shares how gentler, environmentally conscious aftercare options are reshaping the way families think about honoring loved ones. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: 📞 847.414.4414 Main | 847.414.7667 People Division Website: https://www.cremation-by-water.com/ Website: https://www.petcremationbywater.com/ LinkedIn: https://www.linkedin.com/in/philipfloresjr/ Instagram: https://www.instagram.com/cremationbywater/ Instagram: https://www.instagram.com/petcremationbywater/ YouTube: https://www.youtube.com/@CremationByWaterGroup Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
July 15 · 27 min
Catching Up with the Senior Resource Team
The whole senior resource team is back together! Shannon, Jasmine, Mindy, and Jordan catch up on what's new — and share what families navigating a senior move or estate situation need to know right now. Mindy Leonard - Super Organized Spaces What's new and how her services have evolved Where families should start when they feel overwhelmed The emotional side of letting go — and how to make it easier Jordan Kagan | The Man of Silver What he buys: metals, coins, watches, silver & silver plate Silver vs. silver plate why it matters for value What surprises people (and what disappoints them) How to reach Jordan and get a fair assessment Shannon & Jasmine | Berkshire Hathaway HomeServices Chicago Residential real estate on Chicago's North Shore Specialists in senior transitions and family home sales SRES® — Seniors Real Estate Specialists ABR®️ Accredited Buyers Representative RENE®️ - Real Estate Negotiation Expert AHWD®️ - At Home With Diversity Connect With the Team: Mindy Leonard https://www.facebook.com/thesuperorganizedspaces https://www.instagram.com/superorganizedspaces https://superorganizedspaces.com/ Mindy@superorganizedspaces.com Jordan Kagan https://www.facebook.com/jordan.m.kagan/ Jordanthemanofsilver@gmail.com Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Enjoying the show? Leave a review and share with someone who needs it. Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
July 8 · 31 min
Hormones 101 for Menopause: A Doctor's Guide to Making the Right Choice for You
Dr. Suzi Siegel is a board-certified Emergency Medicine physician and a Menopause Society Certified Practitioner who is dedicated to helping women navigate perimenopause and menopause with confidence and clarity. With more than 30 years of experience caring for patients in busy emergency rooms, Dr. Siegel has witnessed firsthand the serious health consequences that can occur when women are not properly educated or supported through this stage of life. Today, through Menopause Matters MD, she is on a mission to provide women with science-backed guidance and personalized care that empowers them to build a foundation for lifelong health and vitality. Throughout her career, Dr. Siegel has treated countless women suffering from complications related to declining estrogen levels, including hip fractures, recurrent urinary tract infections, heart attacks, and strokes. Rather than simply treating these emergencies, she is now focused on preventing them. She joins us again today to talk about the treatments of menopause including when and why to start hormones and what that means. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Website: https://menopausemattersmd.com/ Instagram: https://www.instagram.com/menopausemattersmd/ LinkedIn: https://www.linkedin.com/in/suzanne-donick-siegel-md-facep-mscp-4885b9283/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #menopausemattersmd #perimenopause #menopause #womenshealth #hormonehealth #healthyaging #preventivecare #menopausesupport #wellnessforwomen #agingwell
July 1 · 29 min
Don't Wait for the Emergency: How Proactive Menopause Care Can Save Your Life
Dr. Suzi Siegel is a board-certified Emergency Medicine physician and a Menopause Society Certified Practitioner who is dedicated to helping women navigate perimenopause and menopause with confidence and clarity. With more than 30 years of experience caring for patients in busy emergency rooms, Dr. Siegel has witnessed firsthand the serious health consequences that can occur when women are not properly educated or supported through this stage of life. Today, through Menopause Matters MD, she is on a mission to provide women with science-backed guidance and personalized care that empowers them to build a foundation for lifelong health and vitality. Throughout her career, Dr. Siegel has treated countless women suffering from complications related to declining estrogen levels, including hip fractures, recurrent urinary tract infections, heart attacks, and strokes. Rather than simply treating these emergencies, she is now focused on preventing them. She joins us today to discuss the realities of perimenopause and menopause, the importance of proactive healthcare, and how the choices women make today can have a profound impact on their future well-being. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Website: https://menopausemattersmd.com/ Instagram: https://www.instagram.com/menopausemattersmd/ LinkedIn: https://www.linkedin.com/in/suzanne-donick-siegel-md-facep-mscp-4885b9283/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #menopausemattersmd #perimenopause #menopause #womenshealth #hormonehealth #healthyaging #preventivecare #menopausesupport #wellnessforwomen #agingwell
June 24 · 29 min
Less Stress, More Connection: Can an AI Companion Really Lighten the Load for Caregivers?
Josh Rosenfeld is the Founder and CEO of AlwaysHere, an innovative AI platform designed to support families caring for loved ones with autism and dementia through voice-based companions. A lifelong technologist and entrepreneur, Josh brings over three decades of experience building digital products used by millions, having worked with leading organizations such as Apple, Humana, Walgreens, and Zillow, where he served as Creative Director. As a neurodivergent innovator, Josh approaches technology with a deeply personal and human-centered lens, creating tools that prioritize connection, consistency, and real-life impact. In this episode, Josh shares the powerful story behind AlwaysHere, including the personal experiences and defining moments that led to its creation. He walks us through how voice-based AI companions can reduce caregiver stress, improve continuity of care, and provide meaningful, 24/7 support for families. Josh also highlights the real-world impact of his work, the gaps that exist in current care systems, and how simple, accessible technology can make a profound difference in the lives of both caregivers and their loved ones. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: shannonandjasmine.bhhschicago.com Links: Josh Rosenfeld 📞 248-909-9353 ✉️ josh@alwayshere.app 🌐 https://alwayshere.app LinkedIn: https://www.linkedin.com/in/rosenlink/ Free Training: https://gaps.alwayshere.app Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
June 10 · 25 min
Why Proactive Patient Planning Beats Crisis Management Every Time
Mary Fedorowski is the Chief Executive Officer of Avoa Health, a concierge patient advocacy service dedicated to supporting individuals with chronic illnesses and their families. With over twenty years of experience navigating the healthcare system, Mary is passionate about ensuring patients receive the highest level of personalized care so they can focus on healing and spending meaningful time with their loved ones. Through Avoa Health, she helps families cut through the complexities of healthcare, providing guidance, advocacy, and clarity during some of life’s most challenging moments. In this episode, Mary shares why many families wait until a crisis—such as a fall, stroke, or medical emergency—before seeking help, and how proactive planning can make all the difference. She also explains the critical distinction between hospital-employed navigators and independent patient advocates, and why even highly capable family members can struggle to manage a loved one’s care within today’s complex healthcare system. Mary offers valuable insights on how the right support can ease stress, improve outcomes, and empower families to make informed decisions. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Mary Fedorowski 📞 312-434-5708 ✉️ mary@avoahealth.com 🌐 https://avoahealth.com/ LinkedIn: https://www.linkedin.com/in/maryfedorowski-avoa/ Instagram: https://www.instagram.com/avoahealth/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
June 3 · 34 min
Practical Strategies for Staying Active All Day
Chelsea Duggan is a North Shore-based personal trainer and founder of The Ritual Fit, specializing in senior fitness, nutrition, and strength training. As a competitive jiu jitsu athlete, Chelsea brings a unique perspective on the importance of moving well, fueling the body properly, and maintaining strength at every stage of life. Her approach focuses on helping clients build sustainable habits that support long-term health, mobility, and overall performance in everyday life. Balancing life as a mom of three boys, with two dogs and a husband who is a competitive triathlete, Chelsea understands firsthand the importance of integrating movement, recovery, and wellness into a busy lifestyle. She joins us today to share how exercise can be viewed as performance training for life, practical strategies for staying active even with a desk-based routine, and how building strength and consistency can lead to a healthier, more energized life. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of HELP! Nobody Told Me. Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: shannonandjasmine.bhhschicago.com Links: Chelsea Duggan 📞 847-53-7281 ✉️ chelseaduggan@mac.com 🌐 https://theritualfit.com LinkedIn: https://www.linkedin.com/in/chelseaduggan/ Instagram: https://www.instagram.com/myritualfit/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
May 27 · 26 min
Clearing Clutter, Carrying Memories: Supporting Seniors and Families Through Change
Anna Czech is the President and founder of Haul with Heart, a full-service cleanout and transition company serving the Chicagoland area. What began as a simple hauling business has grown into a deeply meaningful service focused on helping families navigate life’s most overwhelming moments. From downsizing and estate cleanouts to senior transitions and unexpected life changes, Anna and her team bring compassion, reliability, and a concierge-level approach to every project. Their mission is simple: to do the hard work, lead with heart, and make difficult transitions just a little bit easier for the families they serve. In this episode, Anna shares her personal journey and what inspired her to build a woman-owned business in an industry that often overlooks the emotional side of these experiences. She discusses how Haul with Heart supports families during challenging times, including navigating dementia and Alzheimer’s diagnoses, and how their background in construction and remodeling allows them to offer a more efficient and comprehensive service. Anna provides insight into how thoughtful, hands-on support can make a lasting difference during times of change. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Anna Czech 📞 (224) 935-0896 ✉️ haulwithheart@gmail.com 🌐 https://haulwithheart.com/ LinkedIn: https://www.linkedin.com/company/haul-with-heart/ Facebook: https://www.facebook.com/profile.php?id=61578274974699 YouTube: https://www.youtube.com/@HaulwithHeart Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
May 20 · 31 min
Keeping Your Brain Sharp: Healthy Habits That May Reduce Your Risk of Cognitive Decline
MaryGrace Sharp, MPH, is a Program Manager with the Alzheimer’s Association, where she has been serving since February 2024. In her role, MaryGrace delivers free educational programming across northern Cook County and Lake County, focusing on Alzheimer’s disease and related dementias, caregiver support, and available community resources. She also oversees 24 active dementia-related caregiver support groups and manages a network of more than 50 dedicated volunteers, helping ensure families have access to the support they need. With a strong background in public health and community service, MaryGrace began her career as part of the Teach for America St. Louis Corps, teaching high school Special Education mathematics and AP Statistics. She later earned her Master of Public Health and has continued her work in the nonprofit sector ever since. She joins us today to share valuable insights on what Alzheimer’s disease is, how it relates to dementia, healthy habits for brain health, and the many free resources available to individuals and caregivers. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of HELP! Nobody Told Me. Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: MaryGrace Sharp 📞 847-363-2114 ✉️ mlsharp@alz.org 🌐 https://www.alz.org/illinois Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
May 13 · 39 min
How to Unlock the True Value of Sentimental Jewelry
Abra Berkley is a sales specialist at Shelle Jewelers, where she has been helping clients create meaningful, lasting pieces since joining the team in 2020. With a passion for craftsmanship and storytelling through jewelry, Abra specializes in custom design, repurposing heirloom stones, and guiding clients through everything from jewelry box cleanouts to appraisals and watch repairs. She has earned her Diamond Essentials certification from the Gemological Institute of America (GIA) and is currently working toward her AGS certifications, further deepening her expertise in fine jewelry. Before joining Shelle Jewelers, Abra worked in her family’s business, connected to her grandfather Abe Saperstein, founder of the Harlem Globetrotters. Today, she brings that legacy of creativity and connection into her work, helping clients preserve memories while creating new ones. Abra joins us to share insights on how to determine the value of jewelry, when to repurpose versus keep, and how thoughtful design can turn sentimental pieces into something truly special. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: Abra Berkley 📞 (847) 559-7155 (work) | (773) 259-7172 (cell) ✉️ abra@shellejewelers.com 🌐 https://www.shellejewelers.com/ LinkedIn: https://www.linkedin.com/in/abraberkley/ Instagram: https://www.instagram.com/abra_at_shelle/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #finejewelry #customjewelry #heirloomjewelry #shellejewelers #jewelrydesign #repurposedjewelry
May 6 · 29 min
REPOST - Serving Seniors in Real Estate
Our hosts, Shannon & Jasmine, talk about their experience serving seniors in real estate, why it is so important to them and what they’ve done to better serve this community. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson sjohnson@bhhschicago.com Jasmine Shapiro jshapiro@bhhschicago.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
April 29 · 25 min
REPOST - Witnessing a Hero's Healing: The Honor Flight Experience with Paula Carballido
Paula Carballido is the Executive Director and co-founder of Lake County Honor Flight, a nonprofit dedicated to honoring our veterans by bringing them to Washington, D.C. to visit the memorials built in their honor. Since launching in 2013, the Lake County, Illinois hub has completed 29 flights and honored 639 veterans, ensuring each one receives the recognition, gratitude, and sense of closure they deserve. Under Paula’s leadership, the organization has expanded community outreach, strengthened volunteer engagement, and created deeply meaningful, life changing experiences for veterans across generations. She joins us today to share the mission behind Honor Flight, the impact these journeys have on veterans and their families, and how the community can help continue this legacy of honor, respect, and service. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson sjohnson@bhhschicago.com Jasmine Shapiro jshapiro@bhhschicago.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: info@lakecountyhonorflight.org https://www.lakecountyhonorflight.org/ https://www.facebook.com/paula.carballido https://www.facebook.com/lakecountyhonorflight https://www.linkedin.com/in/paulacarballido/ https://www.linkedin.com/company/lake-county-honor-flight/ https://www.instagram.com/lakecountyhonorflight Produced by: Dave Couto with Bright Vox Audio https://brightvoxaudio.com/ Edited by: Michael Collins
April 22 · 30 min
REPOST - Declutter Your Life with Mindy Leonard
Guest: Mindy Leonard is the owner of Super Organized Spaces/SOS. SOS helps people feel better in their homes by decluttering, purging and organizing. They also help people wit staging, packing a unpacking when moving. SOS focuses on creating functional, efficient and personalized spaces for each one of their clients. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson sjohnson@bhhschicago.com Jasmine Shapiro jshapiro@bhhschicago.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: mindy@superorganizedspaces.com https://superorganizedspaces.com/ @superorganizedspaces on Instagram 847-651-3829 Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
April 15 · 14 min
REPOST - How One Phone Call Can Change a Life
Shannon discusses how one phone call changed the last year and a half for her family. Are you prepared for a similar call? Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson sjohnson@bhhschicago.com Jasmine Shapiro jshapiro@bhhschicago.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ https://www2.illinois.gov/veterans/Documents/FIELD%20OFFICES.pdf Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins
April 8 · 32 min
Your Guide for the Dopamine Deprived with Jorie Houlihan
Jorie Houlihan, known as “Your Guide for the Dopamine Deprived™,” is an ADHD life coach, public speaker, educator, and host of the podcast ADHD &... with Jorie Houlihan. After living with undiagnosed ADHD until the age of 49, Jorie brings a deeply personal and compassionate perspective to her work, especially in supporting women who discover their ADHD later in life. Through her coaching and speaking, she helps women better understand how their brains work, recognize their strengths, and build systems that support their success. In this episode, Jorie shares insights into the unique challenges and hidden strengths that come with ADHD, the power of self-acceptance, and why having the right support system can make all the difference. Blending lived experience with research-backed strategies, her mission is to help ADHD women move from simply getting by to truly thriving and embracing their full potential. Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of HELP! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine/ Website: https://shannonandjasmine.bhhschicago.com/ Links: Jorie Houlihan 🌐 https://joriehoulihan.com ✉️ jorie@joriehoulihan.com 📞 312.953.5896 LinkedIn: https://www.linkedin.com/in/joriehoulihan1/ Instagram: https://www.instagram.com/joriehoulihan Facebook: https://www.facebook.com/joriehoulihancll YouTube: https://www.youtube.com/@joriehoulihan Podcast: https://theadhdandpodcast.com Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #ADHD #ADHDwomen #neurodiversity #adhdawareness #mentalhealthsupport #dopaminedeprived #adhdcoach
April 1 · 30 min
Loving from a Distance with Susan Stancliff
Susan Stancliff grew up in the small town of Okmulgee, Oklahoma, just outside of Tulsa, and earned her Bachelor of Science in Business Administration from Oklahoma State University. She spent twelve years working in Supervision and Regulation for the Federal Reserve Bank of Dallas before shifting her focus to family life after marrying her husband, Jason, in 2000. In 2003, Susan and Jason traveled to China to adopt their daughter, Meghan, and Susan became a stay-at-home mother while staying active through volunteer work. After relocating to the Chicago suburbs in 2008, Susan’s life in recent years has been marked by profound transitions. In 2021, her husband was diagnosed with stage 4 cancer, just as their daughter graduated from high school and prepared to leave for college. In the years that followed, Susan also experienced the loss of her mother in 2022 and her husband in 2023. Today, she continues to navigate life while helping manage the care and finances of her 94-year-old father, who lives independently in Florida. Susan joins us to share her story of resilience, grief, caregiving from a distance, and the emotional realities of navigating major life changes all at once. Subscribe, leave a review, and follow us on social media…Join us next Wednesday for another episode of HELP! Nobody Told Me. Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #caregivingjourney #griefsupport #lifechanges #familycaregiver #resilience #personalgrowth
March 25 · 28 min
Aging in Place, With Backup: Building a Care Team That Actually Works
Leslie Kischer is the President and Owner of Assured Healthcare Staffing and Assured Care at Home, organizations dedicated to helping families navigate the complexities of care with compassion and expertise. Founded in 2007 by Leslie’s mother, a registered nurse with a remarkable ability to connect with people, the company was built on a foundation of trust and service. In 2018, Leslie joined the business and quickly discovered her passion for supporting families in finding the right care solutions, while also creating meaningful and flexible career opportunities for healthcare professionals. Today, she is committed to helping individuals age in place with dignity, providing resources for those living with disabilities, and guiding families in recognizing when a loved one may need additional support. Leslie joins us to share insights into planning for care and the value of having the right support system in place. Subscribe, leave a review, and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: 📞 847-284-8125 ✉️ leslie.kischer@assuredhealthcare.com 🌐https://www.assuredhealthcare.com/ LinkedIn: https://www.linkedin.com/in/leslie-kischer-chp-5b940712/ LinkedIn (Company): https://www.linkedin.com/company/assured-healthcare-llc/?viewAsMember=true Instagram: https://www.instagram.com/assuredhealthcarestaffing/ Resources: https://www.assuredcareathome.com/resources Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #homecare #aginginplace #healthcarestaffing #caregiverresources #assuredhealthcare #seniorcare
March 18 · 23 min
No Shame, No Silence: Rewriting the Rules of Mental Health
Wendy Singer is the Executive Director of No Shame On U, bringing more than 25 years of experience as a nonprofit professional dedicated to education, youth development, and community engagement. She began her work with No Shame On U as Director of Programming before stepping into the Executive Director role in 2024. Prior to this, Wendy served as Director of Education at the Illinois Holocaust Museum and Education Center and spent 18 years with JCC Chicago, where she focused on summer camps, mentorship, and meaningful teachable moments for young people. A passionate educator and connector, Wendy holds a Master’s degree in Non-Profit Management from Spertus College. She joins us today to share her personal mental health journey, the mission behind No Shame On U, and how the organization is working to reshape attitudes, elevate conversations, and break the stigma surrounding mental health. Subscribe, leave a review, and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: 📞 773.882.1187 ✉️ wendy@noshameonu.org 🌐 https://www.noshameonu.org/ Instagram: https://www.instagram.com/noshameonu/ LinkedIn: www.linkedin.com/in/wendy-singer-46111b4 LinkedIn (Organization): https://www.linkedin.com/company/no-shame-on-u/ YouTube: https://www.youtube.com/@noshameonu4074 Podcast: No Shame On U Podcast (Spotify & Apple Podcasts) - https://www.noshameonu.org/podcast Resource Library: https://www.noshameonu.org/resource-library Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #mentalhealthawareness #noshameonu #breakthestigma #communitysupport #youthmentalhealth #nonprofitleadership #MoveConfidently
March 11 · 26 min
Sandwiched & Stretched: The Reality of Raising Kids While Caring for Parents
Jennifer Bott is a licensed professional counselor (LPC) with deep personal and professional insight into the challenges of the sandwich generation. Married and the mother of three young adult children, Jennifer balances part-time work as a mental health therapist while helping manage her husband’s business. She also shares her home with her 81-year-old mother, stepping into the day-to-day responsibilities of caregiving. Passionate about honest conversations around boundaries, caregiving, and finding balance in a full season of life, Jennifer volunteers with a foundation that supports metastatic breast cancer patients with financial needs. She joins us today to discuss the joys and challenges of multigenerational living, managing work and family while caregiving, and the emotional impact of caregiving on the entire family. Subscribe, leave a review, and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson – sjohnson@bhhschicago.com Jasmine Shapiro – jshapiro@bhhschicago.com Mindy Leonard – mindy@superorganizedspaces.com Jordan Kagan – jordanthemanofsilver@gmail.com Instagram: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/ Links: 📞 847-894-6650 ✉️ Jennifer.bott1@icloud.com LinkedIn: https://www.linkedin.com/in/jennifer-bott-980990221/ Produced by: Dave Couto with Bright Vox Audio Edited by: Michael Collins #shannonandjasminehomes #seniorresourceteam #helpnobodytoldme #bhhs_chicago #bhhschicago_lakeforest #MoveConfidently #mentalhealthawareness #sandwichgeneration #caregiving #multigenerationalhome #familywellness #therapistinsights