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Healthy Living Intuitively

MindBodySpirit.fm

Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!

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20 episodes
Avg 56 min
English

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#148
Jun 20, 2024 · 44 min
The Current Epidemic of EVERYTHING Being Called “Crazy”
From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also...
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#146
Jun 17, 2024 · 1 hr 2 min
Hormone Replacement- Is it Safe or Risky? Get the Information You Need
There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show! Join Dr. Mona Lisa as she teaches you the mind-body,...
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#146
Jun 6, 2024 · 47 min
How Does Sleep or Lack of it Affect Weight Gain?
Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to handle insomnia, sleep issues and...
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#145
May 29, 2024 · 1 hr 5 min
Trauma and Intuitive Ability
If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not...
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#144
May 16, 2024 · 34 min
Do You Need A Certain Narcissist to "feel loved"?
Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the...
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#143
May 9, 2024 · 1 hr 4 min
Workplace Bullying, Bad Health, and Using Your Intuition to Take Care of Business
What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior. Join the podcast studio...
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#142
May 1, 2024 · 55 min
Hormones, Body Image, and Breast Health
What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement. Dr. Mona Lisa’s Private...
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#141
Apr 22, 2024 · 1 hr 6 min
Hyper Sensitivity and Intuition- Are They Linked?
Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb...
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#140
Apr 11, 2024 · 1 hr 6 min
The Weight Loss-Weight Gain Merry-Go-Round
Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she...
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#139
Apr 3, 2024 · 55 min
How To Build Yourself A Smarter Brain
Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter. Join the podcast studio audience every Wed 4PM ET/1PM PT. To find out how to join the show with your question or comment please go to...
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#138
Mar 13, 2024 · 56 min
Is Intuition Causing Your Burnout?
Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive...
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#137
Mar 4, 2024 · 48 min
How To Capture Intuitive and Divine Light to Get Rid of the Winter Blues
Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a...
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#136
Feb 23, 2024 · 53 min
How to Cool Down in a Crisis
Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it. Join the podcast studio audience every WED 4PM...
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#135
Feb 9, 2024 · 1 hr 8 min
Food, Mood, and Intuitive Addiction
If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions. Join Dr. Mona Lisa as she teaches you the...
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#134
Feb 1, 2024 · 56 min
Being a Human Emotional Sponge- How to Stop Picking Up Other People's Stress and Anger
Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body...
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#133
Jan 25, 2024 · 47 min
The 10 Intuitive Ways of Lose Weight With or Without Meds
Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive...
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#132
Jan 20, 2024 · 57 min
Are You TOO Intuitive?
Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps...
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#131
Jan 17, 2024 · 1 hr
Intuitives, Mediums, Psychics, Empaths, Is there a Difference?
Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive...
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#130
Jan 10, 2024 · 59 min
Dr. Mona Lisa’s Annual Medical Intuitive CLEANSE.
At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and...
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#129
Dec 28, 2023 · 1 hr
How to Create Peace and Health When There is Chaos All Around You
Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical...
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