Healing Anxious Attachment

Part 2: Mapping Your Unique Anxious Adaption

Oct 26, 2023 · 17 min · Episode 2 · 16.6 MB
0:00-17:17

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This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.

You should do this practice while sitting, eyes closed, undistracted.

I know you're going to love it!

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