How to Survive the Holidays - Boundaried, Grounded and Restored

The holidays can be triggering, here's how to protect your peace. This episode covers: -How you can bring more depth and feeling into your traditions -5 ways to clear and protect your energy -Discerning when to have the intense conversations Go Deeper into you Inner Work Journey: Join the Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 30+ guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐 Mentioned in this episode: August 10th - Healing the Inner Child Workshop Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about