0:00-12:50
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Inspired by a question from a woman in the Becoming Secure membership I had to respond will a full episode because there is some major distortion around the word detached and how to be detached.
In this episode I discuss:
-Trauma bonds
-Love versus attachment
-Choosing better men
...and more!
Dive Deeper:
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When you join this women-only membership, you’ll discover how to:
- calm your anxiety
- heal from the past
- stop self-sabotaging patterns
and become the
- Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
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