Healing Anxious Attachment

All Things Somatic Work for Anxious Attachment

Apr 5, 2024 · 15 min · Episode 8 · 36.5 MB
0:00-15:13

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Why somatic work is key when it comes to making lasting change.

  • Why body based and nervous system work is not just helpful, but a requirement to your healing journey
  • Tracking your own subsconcious mind
  • Where you anxious tendencies live in the nervous system
  • Energy release to calm the system
  • What it looks like to do somatic work

Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

  • calm your anxiety
  • heal from the past
  • stop self-sabotaging patterns

and become the

  • Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!