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Healing And Growing Together

Episode 45: Why We Overthink and How To Stop

Jan 11, 2024 · 16 min · 23.9 MB
0:00-16:36

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Overthinking often restricts our ability to make decisions and progress in our lives, including our choices. In this episode, Niza shares five reasons why we tend to overthink and three ways to break free from this paralyzing habit. Tune in and get ready for a transformative experience.

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