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Healing And Growing Together · Jun 20, 2024 · 16 min

Episode 49: How To Sort Through Childhood Trauma

Sorting through childhood trauma can be tough, but you're not alone. Tune in as I share three powerful practices to help you sort through your trauma and heal. Learn why understanding your trauma is crucial, how empathy can break the cycle, and the importance of self-care. Join the community for deeper reflection using this link >> https://t.me/+wWd93gnkmZQ2YTY0 Follow me on Tiktok>> www.tiktok.com/@nizalebo_phiri Follow me On Instagram>> https://www.instagram.com/nizalebo_phiri Book an online therapy session with Yeza on WhatsApp >> +260978995887 For Business Enquiries / Collaborations / Product promos Email>> healinggrowingtogether@gmail.com Subscribe. Leave a comment. Like. Share.

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show notes

Sorting through childhood trauma can be tough, but you're not alone. Tune in as I share three powerful practices to help you sort through your trauma and heal. Learn why understanding your trauma is crucial, how empathy can break the cycle, and the importance of self-care.

Join the community for deeper reflection using this link >> https://t.me/+wWd93gnkmZQ2YTY0

Follow me on Tiktok>> www.tiktok.com/@nizalebo_phiri

Follow me On Instagram>> https://www.instagram.com/nizalebo_phiri

Book an online therapy session with Yeza on WhatsApp >> +260978995887

For Business Enquiries / Collaborations / Product promos Email>> healinggrowingtogether@gmail.com

Subscribe. Leave a comment. Like. Share.