Guided Meditation

Expand Your Heart Meditation

Aug 6, 2025 · 11 min · Episode 470
0:00-11:28

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Hey there,


Its Jody Agard. If your heart’s been feeling a little tight or guarded lately, this meditation is your gentle space to open back up. No fixing. No forcing. Just softening—right here, together.


Love & Light, 

Jody


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