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Griefcast

Cariad Lloyd

My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, Lloyd makes space for natural, unhurried conversations for her guests to talk about death where, in her words, “Nobody’s going to change the subject.”


In 2016, the British actor, comedian, and writer came up with the idea of starting the show when she realized a lot of her comedian friends were doing podcasts. It coincided with her talking about her dad publicly, who passed away from pancreatic cancer when she was 15. “I’d kept it this hidden thing,” she says. "So once I started the podcast, and once people knew, people wanted to talk to me about it. It became this place where I could finally have those conversations I yearned to have.”


The multiple award-winning podcast—which recently celebrated its fifth anniversary and launched its eighth season—has evolved from Lloyd talking to her comedian friends in the UK to inviting a broader range of guests including actors, writers, and producers, allowing her to focus on more specific types of grief. This approach has been especially helpful for her listeners during the global COVID-19 pandemic, steering the show to become a salve during a time when grief has become a more prevalent topic. “I feel really glad that, when the pandemic hit, there was a bank of episodes for people to scroll through— because I feel that's been quite helpful in some ways,” she says. “When you lose someone, you often want the world to stop, and it's enraging that it doesn’t. And the world did stop. It's part of the important process of grief, that the world carries on. And that's really helpful because it reminds you that, ‘You know what? I need to carry on.’


Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd.

Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019

You Are Not Alone

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  • 190 episodes
  • Updated Feb 1, 2023
  • Explicit

Episodes190

  • Mar 28, 2018 · 1 hr

    Ep. 29 Tom Ward

    Cariad talks to stand-up comedian Tom Ward (Comedy Central's Live At The Comedy Store, Chortle Best Newcomer, tour support for Joe Lycett) about the death of his Father in 2006. As ever they discuss grief, gravestones + charity shops.

  • Mar 21, 2018 · 1 hr 11 min

    Ep. 28 Deborah Frances-White

    Cariad talks to comedian, writer + podcaster Deborah Frances-White (The Guilty Feminist, Global Pillage, BBC R4's Rolls the Dice) about the death of her Father in 2003. As ever they discuss grief, long haul flights + Jesus-shaming.

  • Mar 14, 2018 · 55 min

    Ep. 27 Nikesh Shukla

    Cariad talks to writer Nikesh Shukla (Coconut Unlimited, Meatspace, The One Who Wrote Destiny, Costa First Novel Award Nominee) about the death of his mother in 2010. As ever they discuss grief, shopping lists + cooking your childhood.

  • Mar 7, 2018 · 1 hr 3 min

    Ep. 26 Sam Bain

    Cariad talks to writer Sam Bain (Peep Show, Fresh Meat, Ill Behaviour) about his Dad's death when he was 10. As ever they discuss grief, memories + Interflora.

  • Feb 28, 2018 · 56 min

    Ep. 25 Meshel Laurie

    Cariad talks to comic, writer, radio presenter + podcaster Meshel Laurie (Stand-up!, The Circle, The Project, The Whore Whisperer) about her experiences of death as a palliative care volunteer. As ever they discuss grief, care homes + being in a double...

  • Feb 21, 2018 · 59 min

    Ep. 24 Eshaan Akbar

    Cariad talks to stand-up and writer Eshaan Akbar (So You Think You're Funny, BBC R4's The Now Show) about the passing of his mother in 2014. As ever they discuss grief, funerals + Costco.

  • Feb 14, 2018 · 1 hr 4 min

    Ep.23 Jen Offord

    Cariad talks to writer and podcaster Jen Offord (Standard Issue, Inspire A Jen) about the death of her brother from suicide while she was at University. As ever they discuss grief, moving the family table + wheat schnapps.

  • Feb 7, 2018 · 47 min

    Ep. 22 John-Luke Roberts

    Cariad talks to stand up and write John-Luke Roberts (ACMS, Bull, Have I Got News For You, Never Mind the Buzzcocks) about his dad who died in 2014. As ever they discuss grief, making art out of the dead + sweat

  • Jan 31, 2018 · 47 min

    Ep.21 Michael Legge

    Cariad talks to stand up comedian Michael Legge (Do The Right Thing, Vitriola Music, Stewart Lee's Alternative Comedy Experience), about his dog Jerk, who died in 2017. As ever they discuss grief, + holiday romances.

  • Jan 24, 2018 · 56 min

    Ep.20 Gemma Whelan

    Cariad talks to actor and comedian Gemma Whelan (Game of Thrones, The Crown, Uncle, Upstart Crow), about her Dad who died of cancer in 2015. As ever they discuss grief, pregnancy + wailing like a siren.

  • Jan 17, 2018 · 1 hr 9 min

    Ep. 19 Lou Conran

    Cariad talks to stand-up and writer Lou Conran (BBC New Talent Hot List, Standard Issue Magazine, Sarah Millican tour support), about the death of her baby Emma, when Lou was just five and a half months pregnant.

  • Jan 10, 2018 · 1 hr 5 min

    Ep.18 Emily Dean

    Cariad talks to radio presenter, writer and podcaster Emily Dean (Frank Skinner's co-host on Absolute Radio, InStyle, Walking The Dog Times podcast), about the death of her sister Rachael from cancer and the subsequent death of both her parents.

  • Jan 3, 2018 · 1 hr 4 min

    Ep. 17 Hatty Ashdown

    Cariad talks to stand-up comedian and radio presenter Hatty Ashdown (The Other Woman Show, Give Out Girls, Screaming with Laughter) about her Mum's death from breast cancer in 2015 and her Dad's death when she was a teenager. As ever they dis...

  • Dec 20, 2017 · 54 min

    Ep. 15 Julia Samuel

    Cariad talks to grief psychotherapist and paediatric counsellor Julia Samuel, who recently wrote a book, Grief Works about her experiences of working with the bereaved.

  • Dec 13, 2017 · 1 hr

    Ep. 14 Robert Webb

    Cariad talks to comedian, writer and actor Robert Webb (Peep Show, Back, Confetti, The Mitchell & Webb look) about his Mum's death from breast cancer when he was seventeen. As ever they discuss grief,

  • Dec 6, 2017 · 1 hr 1 min

    Ep.13 Adam Riches

    Cariad talks to comedian and writer Adam Riches (Fosters Edinburgh Comedy Award winner, Top Coppers, The Detectorists) about his Dad's death from pneumonia, after suffering with Dementia in a care home.

  • Nov 29, 2017 · 1 hr 1 min

    Ep.12 Susan Wokoma

    Cariad talks to actress and writer Susan Wokoma (Crashing, Crazyhead, Chewing Gum, Half A Yellow Sun) about her Dad's death from a stroke in 2012. As ever they discuss grief, being far away + whatsapp.

  • Jun 14, 2017 · 57 min

    Ep.10 Jack Rooke

    Cariad talks to comedian and documentary maker Jack Rooke.